• 7 Ingredients
  • 3/4 pound sweet Italian sausage,...
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  • 2 jalapenos, minced (with seeds)
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  • 12 corn muffins or two 8 1/2-oun...
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  • 1 15-ounce can pumpkin
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  • 1 14-ounce can chicken or vegeta...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3/4 pound sweet Italian sausage,...
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  • 2 jalapeños, minced (with seeds)
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  • 12 corn muffins or two 8 1/2-oun...
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  • 1 15-ounce can pumpkin
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  • 1 14-ounce can chicken or vegeta...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup cornmeal
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  • 1 cup flour (I used a spelt flour)
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  • 4 tsp baking powder
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  • 1/2 tsp salt
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  • 1 cup rice or soy milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 16 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 3-4 cloves garlic, grated or fin...
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  • 1 red onion, finely chopped
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  • Salt and pepper
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  • 3 tablespoons tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 cup egg substitute
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  • 3/4 cup fat-free cottage cheese
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  • 1/2 cup fat-free sour cream
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  • 2 tablespoons butter, melted
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  • 3/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1/3 cup finely chopped lean coun...
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  • 1 (6.5-ounce) package golden cor...
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  • 1/2 cup fat-free milk
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  • 1/4 cup fat-free egg substitute
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  • 1/4 cup coarsely chopped pecans,...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 12 Ingredients
  • 1 package McCormick® Grill Mates...
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  • 1/4 cup vegetable oil
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  • 2 tablespoons bourbon
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  • 2 tablespoons orange juice
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  • 1 pork tenderloin, (about 1 pound)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1/2 cup (2 ounces) reduced-fat s...
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  • 1/4 cup nonfat buttermilk
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  • 1 (10-ounce) package frozen crea...
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  • 1 (8 1/2-ounce) package corn muf...
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  • 1 (4.5-ounce) can chopped green...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 cups cubed peeled sweet potato
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  • 1 medium sweet red pepper, chopped
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  • 1 Tbsp olive oil
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  • 1 garlic clove, minced
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  • 1 can (28 oz) diced tomatoes, un...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Vegetable cooking spray
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  • 1 tablespoon reduced-calorie mar...
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  • 1/2 (10-ounce) package frozen ch...
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  • 1 (8 1/2-ounce) package corn muf...
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  • 3/4 cup 1% low-fat cottage cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 poblano peppers, halved length...
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  • 2 tablespoons freshly chopped ci...
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  • 1 fennel bulb, thinly sliced
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  • 4 roasted chicken breast halves
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  • 1 box corn muffin mix (recommend...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup fat-free cottage cheese
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  • 1 cup egg substitute
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  • 1/2 cup nonfat sour cream
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  • 1/4 teaspoon salt
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  • 1 1/2 cups finely chopped onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Leftover corn muffin tops from C...
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  • 4 slices bacon
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  • 1/3 cup cream cheese, at room te...
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  • 2 teaspoons finely chopped rosem...
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  • 2 (10-ounce) packages baby porto...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup chicken stock
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  • 1 tablespoon all-purpose flour
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  • 1/2 lemon
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  • 2 to 3 sprigs of fresh thyme, le...
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  • Salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 Japanese eggplants
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  • Nonstick cooking spray
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons canola oil
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  • 3 hot or sweet Italian sausages,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 slices white bread, cut into c...
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  • 1/2 pound fresh mushrooms, sliced
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  • 1 pound pork sausage links, thin...
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  • 1 cup chopped celery
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  • 2 cloves garlic, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 (14 1/2 ounce) can cream-sty...
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  • 1 (4 1/2 ounce) can chopped gree...
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  • 1 (8 1/2 ounce) package corn muf...
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  • cooking spray
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  • 1/4 cup 2% buttermilk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 2 tablespoons finely chopped celery
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  • 1/4 cup chopped onions
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  • Salt and pepper
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup hard cider
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  • 1 (12-ounce) bottle hard cider
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  • 1 cup chicken broth
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  • Kosher salt and freshly ground b...
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  • 1 tablespoon lemon juice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons freshly chopped th...
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  • 2 slices bacon, chopped
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  • 1 cup chicken broth or water
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  • 2 tablespoons freshly chopped sa...
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  • 2 tablespoons chopped fresh chiv...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 cups frozen corn
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  • 2 medium sweet potatoes , cut in...
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  • 1 1/2 lbs chicken breasts , cut...
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  • 1/4-1/2 cup fresh parsley , chopped
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  • 3 cups whole milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 garlic cloves, chopped
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  • 1 (12-ounce) bottle hard cider
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  • 1 cup chicken broth
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  • Kosher salt and freshly ground b...
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  • 1 (5 pound) pork loin roast, wit...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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