• 10 Ingredients
  • 8 ounces whole wheat penne
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  • 1 (12-ounce) package frozen broc...
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  • 2 tablespoons neutral cooking oi...
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  • 2 boneless, skinless chicken bre...
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  • 2 tablespoons unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp extra virgin olive oil
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  • 1 lb boneless skinless chicken b...
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  • ½ tsp ground black pepper
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  • ½ tsp smoked paprika
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  • 6 cup chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 tablespoons unsalted butter
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  • 1 garlic clove, minced
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  • 2 tablespoons mined shallots
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  • 1 teaspoon minced fresh thyme
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  • 1 1/2 cups chopped roasted brocc...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 7 cups low-sodium chicken or tur...
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  • 2 - 3 cups boiling water
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  • 1 tablespoon soy sauce
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  • 3 uncooked sausage links, fillin...
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  • 2 tablespoons olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 pound peeled butternut squash
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  • about 6 cups chicken or vegetabl...
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  • 3 tablespoons unsalted butter
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  • 1 medium leek, thinly sliced
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  • 1 garlic clove, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 4 7-ounce chicken breasts with b...
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  • 2 red Bartlett pears, sliced len...
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  • 4 ounces baby spinach leaves, wa...
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  • 4 ounces feta or sheeps’ milk ch...
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  • ¾ cup champagne or concord grape...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 tablespoon olive oil (plus mor...
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  • 1 medium yellow onion, diced
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  • 1 large russet potato, peeled an...
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 pound skinless boneless chicke...
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  • Olive oil (for brushing)
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  • 2 heads of broccoli, cut into fl...
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  • 2 tablespoons (1/4 stick) unsalt...
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  • 2 tablespoons all purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 3 or 4 medium bone-in, skin-on c...
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  • 1/2 cup whole hazelnuts, skins r...
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  • 1/2 cup chopped, purple grapes (...
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  • 1/2 cup freshly grated parmesan...
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 180 g onion, peeled and finely s...
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  • 100 g unsalted butter
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  • Salt ad freshly cracked black pe...
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  • 650 g Desiree potatoes, peeled a...
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  • 30 g spring onions, finely sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 tablespoons unsalted butter, d...
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  • 1 pound baby bella mushrooms, tr...
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  • 1 small onion, diced
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  • 2 - 3 large cloves garlic, minced
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  • 1/2 cup dry white wine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1 sweet onion, diced
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  • 2 garlic cloves, minced
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  • 1 pinch of red pepper flakes
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 kg turnips, peeled
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  • 5 banana Shallots, finely sliced
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  • 1 tbs unsalted butter
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  • Salt and freshly cracked black p...
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  • 100 g smoked bacon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (10-ounce) package cremini or...
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  • 3 garlic cloves, minced
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  • 1 tablespoon olive oil
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  • 5 tablespoons unsalted butter, d...
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  • 1/2 cup dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 cup dry white wine
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  • 1 cup medium-ground cornmeal
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  • 2 tsp. fresh thyme, minced
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  • 1/2 cup homemade or good-quality...
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  • 2 cloves garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound thin egg noodles
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  • 1 stick unsalted butter
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    +
  • 1/2 cup all purpose flour
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 tbsp unsalted butter
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    +
  • 1 tbsp all purpose flour (use ap...
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  • 4 cups reduced sodium chicken or...
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  • 1 bunch leeks (about 3 or 4) dar...
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  • 1 medium head cauliflower, chopp...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 35 Ingredients
  • 250 g Desiree potatoes, peeled
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  • 50 g strong flour
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  • 30 g semolina + extra for dusting
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  • 75 g crumbed mature Stilton cheese
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  • 1 small free-range egg
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  • Show all (35)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 4 Tbsp unsalted butter
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  • ¾ cups all-purpose flour
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  • 1 tsp garlic powder
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  • 1 tsp onion powder
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  • 1 tsp dried parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup coarsely grated smoked c...
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  • 1 tablespoon plus 1/4 cup pure m...
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  • 1 tablespoon cream cheese, room...
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  • 2 teaspoons chopped fresh sage
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  • 4 boneless chicken breast halves...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 lb thick cut bacon
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  • 1 lb boneless skinless chicken b...
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  • ½ tsp kosher salt
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  • 1 tsp fresh ground black pepper
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  • 8 Tbsp unsalted butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 tbsp unsalted butter
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  • 1 x Savoy cabbage (about 1 1/2...
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  • 1 bunch scallions, white and gre...
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  • Kosher salt
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  • 1 3/4 cup mild chicken or vegeta...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Splash of sherry vinegar
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  • 1 clove garlic, minced
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. olive oil
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    +
  • 1/2 oz. dried porcini mushrooms,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 Tbs. freshly grated Parmesan
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    +
  • 1 clove garlic, minced
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    +
  • 1 cup homemade or good-quality l...
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    +
  • 2 shallots, minced (scant 1/4 cup)
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 ounce dried porcini mushroom...
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  • 1/2 cup boiling-hot water
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  • 2 3/4 cups coarse fresh bread cr...
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    +
  • 2 garlic cloves, finely chopped
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  • 1/3 cup finely chopped fresh fla...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all