• 12 Ingredients
  • 1 tablespoon balsamic vinegar (e...
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  • 1/2 cup extra-virgin olive oil (...
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  • 8 chicken breast cutlets
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  • Leaves from 2 sprigs rosemary, f...
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  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 or 3 eggplants (about 2 pounds...
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  • Salt
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  • 1 tablespoon olive oil, plus mor...
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  • Freshly ground black pepper
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  • About 1/2 pound boneless, skinle...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp olive oil
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  • 1/4 cup onions, finely diced
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  • 1 x garlic clove, crushed
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  • 2 x carrots, peeled and diced
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  • 3/4 cup chopped mushrooms
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 to 4 medium beets (1 to 1 1/4...
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  • 1 tablespoon oilve or sunflower oil
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  • 1 onion, finely chopped
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  • 2 cups good-quality, strong stoc...
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  • 1/2 recipe Roast tomato sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6-8 no boil, whole wheat lasagna...
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  • 6 ounces cooked, shredded bonele...
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  • 1 tablespoon olive oil
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  • 1/2 onion, chopped
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 tablespoons EVOO, divided
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  • 8 chicken sausages, casings pier...
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  • 1 large head cauliflower, cut in...
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  • Salt
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  • 2 tablespoons butter
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2.5 tablespoons chipotle sauce
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  • 3 teaspoons wholegrain mustard
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  • 3 tablespoons light sour cream
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  • Juice of ½ lemon
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  • 2 teaspoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 pound mixed variety of mushr...
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  • 1/4 to 1/2 ounce dried porcini,...
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  • 1 pound asparagus (see Note)
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  • 2 tablespoons olive oil + more a...
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  • 1/2 medium onion, cut into small...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large eggplant, cut lengthwise...
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  • 4 tablespoons olive oil
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  • 1 yellow onion, chopped
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  • 2 cups portobello mushrooms, cho...
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  • 1 bell pepper [red, yellow or or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 eggplant (or a bunch of tortil...
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  • light cooking oil (such as canol...
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  • salt & pepper
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  • 3 tablespoons butter
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  • 1/2 cup onion, chopped (about 1/...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 small boneless skinless chicke...
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  • 2 Tbsp. fat-free milk
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  • 1/2 cup KRAFT Reduced Fat Parmes...
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  • 2 Tbsp. olive oil
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    +
  • 1 onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 pounds baby Yukon Gold potatoes
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  • 1 tub bocconcini (bite-size fres...
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  • 2 pounds Italian hot or sweet fr...
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  • Extra virgin olive oil (EVOO), f...
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  • Salt and freshly ground black pe...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil, divided
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    +
  • 1/2 cup chopped onion
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  • 1 cup sliced mushrooms
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  • 1 (10-ounce) package frozen chop...
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  • 2 tablespoons grated Asiago or P...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 ounces cheddar cheese , grated
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  • parmesan cheese , for top
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    +
  • 1 cup cooked chicken, cut up
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  • 1 small onion , chopped
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  • 3 cups cubed eggplants
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup shredded mozzarella cheese
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    +
  • 1 1/2 cups tomato sauce
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    +
  • 1 teaspoon italian seasoning
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  • 1/2 cup dry white wine
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    +
  • 2 cups fresh spinach
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 200 g ricotta cheese
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    +
  • 500 g ground chicken
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    +
  • 75 g pancetta , roughly chopped
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    +
  • 680 g of tomato passata (puree)
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    +
  • 2 cloves garlic , crushed.
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Cups Cauliflower Riced
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  • 1 Egg
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    +
  • 1/2 Cup Low Moisture Mozzarella
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    +
  • 2 Tablespoons Scallions Finely C...
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  • To Taste Salt, Pepper, Garlic Po...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 clove garlic, minced
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  • 1/3 cup vegetable oil
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    +
  • Kosher salt and freshly ground b...
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  • 1 tablespoon olive oil
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 garlic cloves , chopped
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  • 1 1/3 lbs chicken tenders, cut i...
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  • 1 pint cherry tomatoes or grape...
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  • 5 tablespoons extra-virgin olive...
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  • 3 baby eggplants , cut into 1/2...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces mozzarella cheese , shr...
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    +
  • 1 1/2 lbs chicken tenders
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    +
  • 2 large eggs
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    +
  • 1 (10 ounce) package frozen broc...
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    +
  • 3/4 cup finely grated parmesan c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 6 boneless and skinless chicken...
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    +
  • 1 container (3.5 ounces) shiitak...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1/3 cup red or white wine (optio...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • flour (for dredging)
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    +
  • 1 jar barilla tomato sauce with...
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    +
  • 3 tablespoons olive oil
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    +
  • 1/2 cup parmesan cheese , grated
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    +
  • 2 cloves garlic , minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • 1 cup chicken broth
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    +
  • 2 tablespoons cognac (can use a...
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    +
  • 3/4 lb fresh white button mushro...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds Italian hot or sweet fr...
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    +
  • 1 tub good quality fresh pesto f...
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    +
  • 1 tub bocconcini, bite size fres...
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    +
  • 1 tub grated Pecorino Romano
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    +
  • Extra-virgin olive oil, for libe...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Kosher salt and freshly ground b...
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    +
  • 1 large eggplant, peeled and cut...
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    +
  • 2 tablespoons tomato paste
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    +
  • 2 tablespoons unsalted butter
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    +
  • 8 ounces mild soft Napa Valley g...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all