• 9 Ingredients
  • 1 small pumpkin
    -
    +
  • 2 tbsp olive oil, plus more for...
    -
    +
  • 1 cup diced onion
    -
    +
  • 1 cup aborio rice
    -
    +
  • 1/4 cup white wine (optional)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 serrano or jalapeno pepper, mi...
    -
    +
  • 1 tbsp ground cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 x sweet onion, thinly sliced
    -
    +
  • 2 tbsp butter
    -
    +
  • 1 1/2 cup chicken, cooked and diced
    -
    +
  • 1/2 cup pumpkin
    -
    +
  • 1/2 cup heavy cream
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces cavatelli or other pasta
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 4 links chicken sausage, sliced
    -
    +
  • 1 1/2 cups pumpkin puree
    -
    +
  • 1 cup Crema Mexicana
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 small pumpkin or sweet winter...
    -
    +
  • extra virgin olive oil
    -
    +
  • 1 tsp coriander seeds, whole
    -
    +
  • 1/4 tsp fennel seeds, whole
    -
    +
  • 1/2 tsp red chile flakes or caye...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tablespoons extra virgin olive...
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 1 cup diced celery
    -
    +
  • 1 cup diced carrots
    -
    +
  • 3 tablespoons minced garlic
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 chicken breasts, boneless skin...
    -
    +
  • 2 tablespoons Bourbon Molasses M...
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • 2 tablespoons plus 1/2 cup grape...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (15-inch) piece of baguette, c...
    -
    +
  • 1 (7-pound) orange pumpkin
    -
    +
  • 1 1/2 cups heavy cream
    -
    +
  • 1 cup reduced-sodium chicken or...
    -
    +
  • 1/2 teaspoon grated nutmeg
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 lb skinless, boneless chicken...
    -
    +
  • 3 15-oz cans Cannellini beans, d...
    -
    +
  • 1 large sweet onion, chopped
    -
    +
  • 2 4-oz cans chopped green chiles
    -
    +
  • 3 heaping Tablespoons canned 100...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 Tbsp. vegetable oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 2 1/2 lbs. fresh pumpkin, peeled...
    -
    +
  • 2 Knorr® chicken flavor Bouillon...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • olive oil
    -
    +
  • 1 boneless skinless chicken breast
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1/4 teaspoon cardamom
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium butternut squash
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 3 cups chicken or vegetable broth
    -
    +
  • 2 Tbsp balsamic vinegar
    -
    +
  • 1 12 oz. can diced tomatoes
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 sprigs fresh thyme, leaves rem...
    -
    +
  • Sea salt and ground black pepper
    -
    +
  • 1/4 cup butter
    -
    +
  • 1 1/2 cups water
    -
    +
  • 2 cups chicken or vegetable broth
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bag (30 ounces) frozen cheese...
    -
    +
  • 1 can (15 ounces) solid pack pum...
    -
    +
  • 1 can (15 ounces) reduced-sodium...
    -
    +
  • 3 tablespoons brown sugar
    -
    +
  • 1 tablespoon butter or margarine
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 18 Ingredients
  • The pumpkins:
    -
    +
  • 4 small pumpkins (such as Sugar...
    -
    +
  • 8 garlic cloves, cut in half
    -
    +
  • 4 tablespoons unsalted butter, a...
    -
    +
  • Salt and freshly ground pepper t...
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup dried panko breadcrumbs
    -
    +
  • 1 cup finely grated parmesan
    -
    +
  • 1/4 cup plain flour
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • 8 (750g total) chicken tenderloins
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 200 g ricotta cheese
    -
    +
  • 500 g ground chicken
    -
    +
  • 75 g pancetta , roughly chopped
    -
    +
  • 680 g of tomato passata (puree)
    -
    +
  • 2 cloves garlic , crushed.
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large eggplant , peeled and ch...
    -
    +
  • 3 cups milk (eyeball it)
    -
    +
  • 15 ounces pumpkin puree (not pum...
    -
    +
  • 3 tablespoons butter
    -
    +
  • 1 1/4 cups grated parmigiano-reg...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 5 lb jack-o-lantern pumpkin (bas...
    -
    +
  • 8 cups chicken stock preferably...
    -
    +
  • 2 carrots rough shred
    -
    +
  • 2 lbs chicken (thigh or breast)
    -
    +
  • 2 smoked ham hocks
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 cup tasty cheese, grated
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 1 slice bacon , chopped
    -
    +
  • 200 g baby corn niblets, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 medium yellow onion, minced
    -
    +
  • 2 cups pumpkin or butternut squa...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 cup finely grated parmesan c...
    -
    +
  • 1/2 cup finely chopped fresh basil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup chopped coriander
    -
    +
  • 100 g goat milk feta
    -
    +
  • 400 g chicken fillets
    -
    +
  • 10 g harissa (McCormick's Middle...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon thyme (fresh, chopped)
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 cup pumpkinseeds
    -
    +
  • Serving suggestion: a green sala...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 3 tablespoons half-and-half
    -
    +
  • Queso fresco, for serving
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 3/4 tablespoon minced jalapeno
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 pound dry elbow pasta noodles
    -
    +
  • 2 1/2 cups shredded medium Cheddar
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons butter, melted
    -
    +
  • 1 (14-ounce) can tomatoes with g...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all