• 14 Ingredients
  • 1 cup buttermilk
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  • 1 tbsp Louisiana hot sauce (or a...
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  • 4 skinless and boneless chicken...
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  • 1 1/2 cups multigrain or whole-w...
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  • 3 tbsp grated Parmesan cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 ounces chicken-apple sausage,...
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  • 1 tablespoon mustard powder
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  • 1/4 teaspoon cayenne pepper
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  • 1 teaspoon salt
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  • 1/4 cup all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons unsalted butter
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  • 1 sweet onion, diced
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  • 2 garlic cloves, minced
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  • 1 pinch of red pepper flakes
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 x chicken breast halves (about...
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  • 1 tbsp kosher salt
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  • 1 tsp cayenne powder
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  • 1 tsp black pepper
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  • 2 tsp papaya paste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 pound chicken breast tenders,...
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  • Salt and pepper
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  • 1 small onion, chopped
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  • 1 pound macaroni elbows or cavat...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 2 large cloves garlic, minced
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  • 1 small yellow onion, smallish dice
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  • 1 small red bell pepper, smallis...
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  • 1 small yellow bell pepper, smal...
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  • 2 ribs celery, finely sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 x broccoli crowns (6 ounces),...
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  • 6 ounces short, curved pasta sha...
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  • 3 tbsp butter, plus more for pr...
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  • 1 x shallot, minced
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  • 1/2 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 400 g of penne cooked al dente
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  • 2 tablespoons of olive oil
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  • 2 tablespoons of butter
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  • 1 small white onion, finely chopped
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons walnut oil or extr...
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  • 1 tablespoon peach jam
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    +
  • 1/4 teaspoon cayenne
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  • 2 tablespoons sherry vinegar
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  • 1/2 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 stick of margarine
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  • 1/4 tsp celery salt
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    +
  • 1/4 tsp red pepper seasoning
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  • 1/4 tsp chili powder
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  • 1/4 tsp salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces baby carrots
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  • 4 medium beets
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  • 3 tablespoons olive oil, divided
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  • 1 medium yellow onion, diced
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  • 3 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 8 tablespoon(s) unsalted butter
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  • 1 pound(s) button mushrooms thin...
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  • 1 cup(s) yellow onion finely cho...
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  • 3 tablespoon(s) garlic minced
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  • 1/2 cup(s) all-purpose flour
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 3 skinless boneless chicken brea...
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    +
  • 1 red bell pepper, diced
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  • 2 large shallots, chopped
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  • 1/2 teaspoon ground nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 pound chicken breast tenders,...
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    +
  • Salt and pepper
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    +
  • 1 small onion, chopped
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    +
  • 1 pound macaroni elbows
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • SALSA:
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  • 1 medium tomato, diced
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  • kernels of 2 ears corn (about 1...
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  • juice of 2 limes
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  • 1/4 cup packed cilantro leaves,...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 6 tablespoon(s) butter, divided
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    +
  • 1/4 cup(s) all-purpose flour
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    +
  • 2 cup(s) milk
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    +
  • 1 cup(s) chicken broth
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    +
  • 3 eggs, beaten
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • SALSA:
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    +
  • 1 medium tomato, diced
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    +
  • kernels of 2 ears corn (about 1...
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    +
  • juice of 2 limes
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    +
  • 1/4 cup packed cilantro leaves,...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • For the chicken:
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  • 1 cup buttermilk
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    +
  • 1 tablespoon Louisiana Hot Sauce...
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  • 4 skinless and boneless chicken...
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    +
  • 1 1/2 cups multigrain or whole w...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoon(s) butter
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    +
  • 2 pound(s) butternut squash, pee...
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    +
  • 4 cup(s) chicken or vegetable broth
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    +
  • 1/2 cup(s) grated Cheddar cheese
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    +
  • 1/4 teaspoon(s) ground cayenne p...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoon(s) butter
    -
    +
  • 2 pound(s) butternut squash, pee...
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    +
  • 4 cup(s) chicken or vegetable broth
    -
    +
  • 1/2 cup(s) grated Cheddar cheese
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    +
  • 1/4 teaspoon(s) ground cayenne p...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 garlic cloves, pressed
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    +
  • 2 teaspoons lemon peel
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    +
  • 1 1/2 cups whole wheat panko
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    +
  • 1 1/2 teaspoons dry mustard
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    +
  • 2 heads of cauliflower
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup spicy brown mustard
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    +
  • 1 cup mayonnaise
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    +
  • 4 cups white cheddar cheese , sh...
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    +
  • cooking spray
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    +
  • 1 teaspoon paprika
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup finely crushed butter flav...
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  • 4 slices swiss cheese
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    +
  • 4 slices ham
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    +
  • 1 pinch cayenne pepper , optional
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    +
  • 1 egg , slightly beaten
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 garlic clove, minced
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    +
  • 1/2 cup chopped almonds
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    +
  • 1/2 teaspoon lemon-pepper seasoning
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    +
  • 1/4 teaspoon salt
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    +
  • 1 tablespoon butter or margarine
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon fresh minced garlic...
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  • 4-6 slices Texas toast thick bre...
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    +
  • 4 tablespoons butter
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    +
  • black pepper (lots of black pepper)
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    +
  • 1 pinch cayenne pepper (optional...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all