• 14 Ingredients
  • 4 7-ounce chicken breasts with b...
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  • 2 red Bartlett pears, sliced len...
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  • 4 ounces baby spinach leaves, wa...
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  • 4 ounces feta or sheeps’ milk ch...
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  • ¾ cup champagne or concord grape...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 3 tablespoon olive oil, plus a d...
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  • 1 teaspoon lemon zest
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  • 2 teaspoons lemon juice
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    +
  • ½ teaspoon Italian seasoning
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Olive oil
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  • 1 large shallot, peeled and sliced
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  • 1 1/2 lb skinless, boneless chic...
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  • Salt
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  • 1 tart green apple, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Tbsp honey
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  • 1/4 cup extra-virgin olive oil
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    +
  • 1 shallot, chopped
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  • 1 Tbsp sherry vinegar
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  • juice of 1/2 lemon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons olive oil
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  • 4 large garlic cloves, minced
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  • 1 teaspoon curry powder
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  • 4 cups low-sodium chicken or veg...
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Large portobello mushrooms
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  • 2 tbsp marinara sauce per slice
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  • Basil
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  • Arugula
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  • Grilled chicken
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 whole wheat pitas, split
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  • 1 lb roasted chicken breast, shr...
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  • 2 c arugula
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  • 1 pear, sliced thin
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  • 1/2 c fat-free feta cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt and pepper
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  • 1 pound whole wheat spaghetti
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  • 2 tablespoons extra-virgin olive...
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  • 8 skinless, boneless chicken thi...
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  • 2 sprigs rosemary, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 ounces cremini mushrooms
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  • 3 garlic cloves
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    +
  • 1/4 cup extra-virgin olive oil
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  • 1 1/4 pounds skinless boneless c...
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  • 1 small onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tsp grainy dijon mustard
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  • 1/4 x anchovy filet
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    +
  • 2 tsp red wine vinegar
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  • 2 tbsp walnut oil
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    +
  • Big handful of endive, arugula o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 head of Romaine lettuce
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  • a few handfuls of Arugula
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    +
  • 1 cup pecans
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    +
  • 3 peaches sliced and grilled
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    +
  • Sauteed chicken cut into strips
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 chicken breasts, boneless skin...
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    +
  • 2 tablespoons Bourbon Molasses M...
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    +
  • 3 large garlic cloves, minced
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    +
  • 2 tablespoons plus 1/2 cup grape...
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    +
  • 1/2 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 cup presliced mushrooms
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    +
  • 1/2 cup thinly sliced onion
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    +
  • 1/8 teaspoon salt
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    +
  • 1/8 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8
  • 1 cup pecans
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    +
  • 1/2 cup plus 2 tablespoons olive...
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  • Salt
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    +
  • 1/4 cup plus 2 tablespoons sherr...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 - 4 cloves garlic, peeled and...
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  • 1/4 cup good-quality olive oil
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1 large shallot, chopped small
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    +
  • 8 ounces mixed mushrooms, stemme...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup fig jam
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  • 1 (8-ounce) ciabatta, cut length...
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  • 1/4 cup crumbled blue cheese
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    +
  • 2 tablespoons butter, softened
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    +
  • 8 ounces sliced cooked chicken b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 (7-inch) individual refrigerat...
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    +
  • 2 tablespoons coarsely chopped w...
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  • 1/2 cup (2 ounces) reduced-fat f...
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    +
  • 1 tablespoon fat-free milk
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    +
  • 1 teaspoon chopped fresh or 1/4...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup couscous
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  • 1 small bag of baby arugula or s...
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    +
  • 2 cups cooked chicken (warmed th...
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  • ½ cup dried cranberries
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  • ½ cup minced red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup (2 ounces) 1/3-less-fat...
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  • 1/4 cup bottled cranberry chutne...
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  • 8 (1-ounce) slices multigrain bread
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    +
  • 1/2 cup thinly sliced radishes
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    +
  • 1/2 cup trimmed arugula or spinach
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 lb orzo, cooked to package dir...
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  • 3/4 cup chicken sausage
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  • 1 lb eggplant, cut into ½ inch r...
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  • 1 medium Vidalia or sweet onion,...
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    +
  • 4 or 5 tbsp olive oil, divided
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 oz cooked chicken
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    +
  • 12 cups arugula (1 prewashed bag)
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    +
  • 1/4 cup dried cranberries
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    +
  • 1 avocado, pitted, peeled, and s...
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    +
  • 1/4 cup crumbled goat cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp extra-virgin olive oil, d...
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    +
  • 1 large shallot, sliced
    -
    +
  • 4 boneless skinless chicken brea...
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    +
  • Salt and pepper to taste
    -
    +
  • 4-6 cups arugula leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 oz cooked chicken
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    +
  • 12 cups arugula (1 prewashed bag)
    -
    +
  • 1/4 cup dried cranberries
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    +
  • 1 avocado, pitted, peeled, and s...
    -
    +
  • 1/4 cup crumbled goat cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound new potatoes
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    +
  • Kosher salt and pepper
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 tablespoon white wine vinegar
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 (3- to 4-pound) roasting chick...
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    +
  • 5 lemons, 2 cut into 1/4-inch-th...
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    +
  • 2 tablespoons kosher salt
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    +
  • 2 teaspoons freshly ground black...
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    +
  • 2 heads garlic, halved with skin...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all