LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil, plus mo...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 2 tablespoons golden raisins
    -
    +
  • 2 tablespoons pine nuts
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup balsamic vinegar
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 Gala apples, or any variety of...
    -
    +
  • 1 tablespoon pine nuts
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 ounces crimini mushrooms, wipe...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3/4 cup diced tomatoes
    -
    +
  • 1 tablespoon toasted pine nuts
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound seedless grapes (I used...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Sea salt
    -
    +
  • Freshly ground pepper
    -
    +
  • 1/2 lemon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 3 tbsp pine nuts
    -
    +
  • 3 tbsp dried currants or raisins
    -
    +
  • 1/2 tbsp dried oregano
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 Tbsp extra virgin olive oil
    -
    +
  • 1 clove garlic, roasted and minced
    -
    +
  • 1 cup pumpkin purée
    -
    +
  • 1 tsp brown sugar
    -
    +
  • 1⁄2 tsp pumpkin pie spice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 cups diced eggplant (about 1 p...
    -
    +
  • 1 cup coarsely chopped Vidalia o...
    -
    +
  • 1/2 cup diced red bell pepper
    -
    +
  • 1/2 cup diced yellow bell pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 bags fresh cranberries
    -
    +
  • 2 pears, cored and diced
    -
    +
  • 1 lemon, juiced
    -
    +
  • 2 oranges for zest, 1 for juice
    -
    +
  • 1 1/2 cups sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 3-1/2 cups 1/4-inch dice unpeele...
    -
    +
  • 3/4 cup finely chopped onion
    -
    +
  • 1/3 cup finely chopped celery
    -
    +
  • 1/3 cup chopped pitted green olives
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1 1/4-pound eggplant
    -
    +
  • Olive oil
    -
    +
  • 1/3 cup pine nuts, toasted
    -
    +
  • 1 garlic clove, peeled
    -
    +
  • 2 1/2 tablespoons chopped fresh...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 3 lean Italian turkey sausage links
    -
    +
  • 5 ounces thinly sliced prosciutto
    -
    +
  • 1 large eggplant
    -
    +
  • 2 large onion
    -
    +
  • 2 large red onions
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 Tbsp. olive oil
    -
    +
  • 2 tsp. balsamic vinegar
    -
    +
  • 2 Tbsp. mirin
    -
    +
  • 2 tsp. shoyu
    -
    +
  • Salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 French baguette, sliced into 1...
    -
    +
  • 3/4 cup extra-virgin olive oil
    -
    +
  • 3 Tablespoons pine nuts
    -
    +
  • 2 cups fresh basil leaves, packed
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons capers , drained a...
    -
    +
  • 3 1/2 cups eggplants , unpeeled...
    -
    +
  • 1/4 cup parsley , finely chopped
    -
    +
  • 3 tablespoons pine nuts , toaste...
    -
    +
  • 3/4 cup onion , finely chopped
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 ounces goat cheese
    -
    +
  • 1/4 cup pine nuts
    -
    +
  • 2 tablespoons finely chopped fre...
    -
    +
  • 20 slices good-quality French br...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all