• 14 Ingredients
  • 8 ounces broccoli florets
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  • 12 ounces light cream cheese, so...
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  • 1 cup light sour cream
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  • ¼ cup real mayonnaise
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  • 1 small garlic clove, pressed th...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 3 md. red beets
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  • 1 15-oz. can garbanzo beans, dra...
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  • 1 tbsp. olive oil
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  • ½ tsp. sea salt
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  • ¼ tsp. cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 7 Ingredients
  • 18 slices of bread, thin-sliced
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  • 1/2 lb. fresh mushrooms
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  • 1 1/2 tsp. grated onion
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  • 6 tbsp. butter or margarine
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  • 2 tbsp. minced parsley
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1 tbsp (15 mL) butter
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  • 3 cups (750 mL) oyster mushrooms...
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  • 1/4 cup (60 mL) chopped chives
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  • 8 oz (250 g) Canadian Brie, cut...
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  • 1/4 tsp (1 mL) Cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 4 eggplants cut in halve, length...
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  • 3 pre-cooked chicken sausages,...
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  • 2 tomatoes, chopped
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  • 2 cups spinach
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  • 2 Tbsp. fresh parsley, finely c...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 eggplant, peeled, medium dice
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  • 1 teaspoon kosher salt, plus mor...
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  • 1 teaspoon cracked black pepper,...
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  • 4 tablespoons olive oil, plus 2...
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  • 1 teaspoon red pepper flakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 (10 ounce) can sliced mushroom...
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  • 1 pinch cayenne
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  • 1 1/2 cups finely crushed Ritz c...
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  • 2 large eggs
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  • 1 1/2 teaspoons seasoning salt (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all