Fall Cakes Ts Coconut Oil Recipes

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Sweet Potato Cakes

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Sprouted Kitchen
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15 Ingredients
1 3/4 lbs peeled sweet potatoes, cut...
2 tsp. butter or coconut oil, plus mo...
1 leek, halved and thinly sliced
2 tsp. tamari or soy sauce
1 clove garlic, minced
3/4 tsp. salt
pinch of red pepper flakes
1/2 cup oat flour or unbleached all p...
1 egg, well whisked
1/2 cup greek yogurt
2 Tbsp. lemon juice
1 Tbsp. extra virgin olive oil
3 Tbsp. chopped cilantro or basil
2 Tbsp. finely chopped lemongrass*
pinch of salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Pumpkin "cheesecake"

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Go Dairy Free
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Cook time: 5 hrs 1 min

17 Ingredients
1 cup superfine sorghum flour
1/2 cup arrowroot powder
1/2 cup pecans, finely ground
1 to 2 tsps cinnamon
1/4 tsp sea salt
4 Tbsps coconut oil (room temp)
5 Tbsps water
1 Tbsp maple syrup
1/2 cup millet
2 cups water
1 cup cooked, mashed sugar pie pumpkin
1/2 cup raw cashews
1/2 cup maple syrup or agave nectar
1 Tbsp fresh lemon juice
1 tsp cinnamon
1/2 tsp ground ginger
1/4 tsp ground nutmeg
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Chocolate Cranberry Cake With Chocolate Icing

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Big Girls Small Kitchen
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14 Ingredients
1 1/2 cups flour (you can use all whi...
1/3 cup cocoa powder
1/2 tsp baking soda
1/2 tsp salt
1 cup sugar
1/2 cup canola, safflower, or vegetab...
1 cup chilled brewed coffee
2 tsps vanilla extract
2 tsps cider vinegar
1 cup cranberries tossed with 2 Tbsps...
1/2 cup finely chopped unsweetened ch...
1/4 cup sugar
2 Tbsps coconut oil
1/4 cup water
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: High
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Golden Plum & Pumpkin Cupcakes

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Cheeky Kitchen
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Cook time: 25 mins

16 Ingredients
1 stick butter
2 eggs
2/3 cup brown sugar
2/3 cup sugar
1 cup pumpkin puree
1 Tbsp pumpkin pie spice
1 tsp baking soda
2 cups flour
1/2 cup milk mixed with 1 Tbsp white...
12 tsps Bonne Maman Golden Plum Prese...
4 Tbsps coconut oil, softened but not...
1 stick butter, softened but not melted
10 cups powdered sugar
1 tsp vanilla
1/4-1/3 cup milk
raspberries for garnish
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: Low
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Grain-free Carrot Cupcakes With Honey Cream Cheese Frosting

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Nourished Kitchen
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12 Ingredients
2 cups blanched almond flour
1/2 cup coconut flour
1 1/4 tsps baking powder
1/2 tsp unrefined sea salt
1 lb carrots (scraped and grated)
4 large eggs (at room temperature)
1 cup honey (divided)
1 cup coconut oil
1/2 cup full-fat yogurt (room tempera...
3/4 lb mascarapone or cream cheese
2 tsps vanilla extract
1 cup heavy cream (whipped until soft...
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Maple Apple Upside Down Cake

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Family Fresh Cooking
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16 Ingredients
2 1/2 cup diced Apples, keep skin on
2 tsp unrefined coconut oil
0 pinch fine Sea Salt
0 pinch ground Cinnamon
2 tbsp Water
1/4 cup pure Maple Syrup
1 cup Whole Wheat Pastry Flour
1/2 cup Spelt flour
1/2 cup Almond Meal
1/4 tsp fine Sea Salt
2 1/2 tsp Baking Powder
1 tsp Stevia Powder
1 tsp pure Vanilla Extract
1 large Egg, whisked
1 cup fat free Milk
Cooking Spray
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Med
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Pumpkin Baked Cake Donut (gluten Free, Soy Free And Vegan)

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Pure2Raw
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Cook time: 20 mins

10 Ingredients
2 tbsp brown rice flour
1/2 cup potato starch
1/2 cup sorghum flour
1 tsp pumpkin pie spice
2 1/2 tsp baking powder
1/2 tsp xanthan gum*
1/2 cup coconut sugar (or regular sugar)
1/2 cup pumpkin puree
3/4 cup buttermilk **
3 tbsp coconut oil in liquid form (or...
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Nutrition by Foodily 90% match
Calories per gram: 1.3
Total fat: Med
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Peaches ‘n Cream Cake With Walnuts – Gluten Free

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Family Fresh Cooking
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Cook time: 43 mins

17 Ingredients
113 gs (4 ozs) Gluten Free Oat Flour...
113 gs (4 ozs) Gluten Free Corn Flour
2 1/2 tsps Baking Powder
1/4 tsp fine Sea Salt
4 ozs unsweetened jarred Peaches in n...
2 large Eggs, whisked
8 0unces fat free or low fat Sour Cream
3 to 4 full droppers of Liquid Stevia...
1 tsp Vanilla Extract
1 Tbsp Unrefined coconut oil
26 gs ( 1/4 cup) gluten free Old Fash...
72 gs (1/2 cup) chopped unsalted Walnuts
4 drops of liquid Stevia
A dollop of freshly Whipped Cream
lightly sweetened Greek Yogurt or Sou...
Cream Cheese
Fresh Peach Slices
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Apple Streusel Cake In A Jar

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Oh She Glows
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15 Ingredients
1/2 cup + 1/8th cup all purpose flour
1/3 cup sugar
1/4 tsp cinnamon
1/8th tsp ginger
1/8th tsp nutmeg
1/4 tsp sea salt
1/2 tsp baking powder
1/2 tbsp ground flax + 2 tbsp water (...
1/4 cup butternut squash, pureed
1 tsp vanilla extract
1/2 cup chopped and peeled apple (I u...
1/4 cup almond milk
1/8th cup coconut oil, melted (or oth...
Streusel, for layering: 2 tbsp Turbin...
1/2 cup chopped Pecans, for layering
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: High
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Callie England’s Yum Cake

YumUniverse
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17 Ingredients
1 C raw pistachio
.5 C raw almond meal
5 dates (pitted)
1 T coconut oil
dash of sea salt
3 C coconut butter (blended dehydrate...
1 C soaked apricots (measure before s...
1/2 coconut oil
1/4 coconut milk
1/4 C raw honey (maple syrup, raw aga...
1 T lemon juice
1 tsp apple cider vinegar
1 tsp raw vanilla bean
.5 tsp sea salt
1/3 C melted cacao butter
1/3 C melted coconut oil
2/3 C cacao powder
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Nutrition by Foodily 94% match
Calories per gram: 5.8
Total fat: High
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Gluten-free Pumpkin Crumb Cake

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Gluten Free Goddess
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Cook time: 55 mins

20 Ingredients
1 1/3 cups light brown sugar
1 cup brown rice flour or sorghum flour
3/4 cup almond or hazelnut flour
1/2 cup tapioca starch
1/4 cup cornstarch
1 1/2 tsps baking powder
1 tsp baking soda
1 tsp xanthan gum
1 tsp fine sea salt
1 tsp cinnamon
1/2 tsp ground nutmeg
1 cup pumpkin puree
3 large organic free-range eggs, beaten
1/2 cup organic coconut oil
1 Tbsp bourbon vanilla extract
1/3 cup organic light brown sugar
3 Tbsps brown rice flour or sorghum f...
3 Tbsps organic coconut oil
2-3 Tbsps chopped walnuts or pecans (...
1 tsp ground cinnamon
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Nutrition by Foodily 95% match
Calories per gram: 2.7
Total fat: Low
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Fruity Spiced Tea Cake

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Oprah
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10 Ingredients
2 cups mixed dried fruit (dried cherr...
1/2 cup maple syrup
1 1/2 cups strong-brewed Rooibos tea...
Grated orange zest , from 1 orange
1/3 cup melted coconut oil
1 1/2 cups spelt flour
1 cup ground almonds
2 tsp. baking powder
1/2 cup pecans
A pinch of sea salt
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Pumpkin Pie Brownie ‘cupcakes’

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Oh She Glows
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15 Ingredients
1 cup canned pumpkin
1/2 cup + 3 tbsp sugar
1/4 cup coconut oil, softened
3/4 cup white kamut flour (or white)
1.5 tsp pure vanilla extract
1 tbsp cornstarch (or arrowroot/tapioca)
1/4 cup dutch processed cocoa powder
1/2 tsp sea salt
1/2 tsp baking soda
2 tbsp cornstarch (or arrowroot/tapioca)
1 tsp pure vanilla extract
1/3 cup sugar
3 tbsp almond milk
2 tsp pumpkin pie spice (or 1 1/4 tsp...
Shaved chocolate, for garnish
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Butternut Squash Muf-cake With A Persimmon Tahini Frosting

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Pure2Raw
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Cook time: 20 mins

14 Ingredients
3 tbsp coconut flour (3/4oz)
1/ 2 cup sorghum flour (2 1/4oz)
3 tbsp nutritional yeast (1/2oz)
6 Tbsp flax meal (1 1/2oz)
2 1/2 tsp baking powder
1/8 tsp cayenne
1/3 cup xylitol or sucanat, or coconu...
1/2 cup butternut squash puree (4 oz)
1/2 cup water (4 oz)
1 tsp apple cider vinegar
3 Tbsp coconut oil (1 1/2oz)
1 permission (used a Fuyu persimmon)
1 Tbsp maple syrup
1-2 Tbsps tahini (we did two but depe...
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Nutrition by Foodily 93% match
Calories per gram: 2.2
Total fat: High
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No-bake Persimmon And Goat Cheese Cheesecake Recipe

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Food Republic
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11 Ingredients
1/2 cup heavy cream
1 1/2 cups pistachios, toasted
1 cup crushed graham crackers
3/4 cup plus 3 Tbsps unrefined coconu...
1/2 tsp ground cinnamon
1 1/2 tsps ground cardamom
1 cup plus 2 Tbsps organic cane sugar
sea salt
5 very ripe hachiya persimmons
1 lb fresh goat cheese, at room tempe...
1 Tbsp freshly squeezed lime juice
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Nutrition by Foodily 100% match
Calories per gram: 4.1
Total fat: High
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Black Quinoa, Sweet Potato Kale Cakes

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YumUniverse
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Cook time: 40 mins

13 Ingredients
2 cups organic black quinoa, soaked f...
1 1/2 cups pure water
2 cups organic sweet potato
6-7 large organic kale leaves, de-ste...
2 tbsp fresh, organic lemon juice
1 1/2 tsp pink Himalayan or Celtic se...
1 tsp ground cumin
1 tsp ground coriander
2 cloves organic garlic, minced
1/4 tsp ground cinnamon
Piece of kombu (optional: great for q...
About 1 cup garbanzo flour (garbanzo/...
Cold-pressed virgin coconut oil for s...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Remake Pumpkin Bundt Cakes (gluten Free, Vegan, Soy Free)

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Pure2Raw
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Cook time: 25 mins

12 Ingredients
1/3 cup millet flour
1/3 cup brown rice flour
1/3 cup arrowroot
3/4 tsp baking soda
2 tbsp flax meal
1/2 tsp cinnamon
1/2 tsp cardamom
1/4 tsp nutmeg
1/3 cup xylitol
1 cup pumpkin puree
1/4 cup coconut oil (or oil of choice)
2 -4 tbsp warm water
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Nutrition by Foodily 92% match
Calories per gram: 1.5
Total fat: Low
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Gluten-free Grapefruit, Fennel N’ Anise Pound Cake

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The Healthy Apple
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Cook time: 1 hr

18 Ingredients
1 stick Earth Balance Vegan Butter
3.5 oz organic cream cheese
1 3/4 cup coconut flour
Egg substitute for 8 eggs
5 tbsp honey
1/2 tsp sea salt
1/2 tsp anise seeds
1/2 tsp ground cinnamon
1/8 tsp chili powder
2 tsp baking powder
1 tsp fennel seeds
1 tbsp almond extract
1 3/4 cup Greek plain yogurt
1 tbsp grapefruit zest
3 tbsp freshly squeezed grapefruit juice
1/2 cup brewed green tea, room temper...
coconut oil (for coating loaf pan)
Cinnamon and sugar (for coating loaf...
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Rich Pumpkin Coffee Cake (gluten-free, Vegan, Soy-free)

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Pure2Raw
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Cook time: 40 mins

12 Ingredients
1/4 cup coconut flour
1/4 cup arrowroot
3/4 cup gluten free flour blend (a mi...
1 1/2 tsp baking powder
1/2 tsp allspice
1 tsp cardamom
3 tbsp flaxmeal + 6 tbsp water
1/3 cup coconut sugar
a few drops of stevia
1/2 cup +2 tbsp pumpkin puree
1/4 cup coconut oil
2 tbsp water
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Nutrition by Foodily 92% match
Calories per gram: 1.6
Total fat: Low
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Spaghetti Squash Cake W/ Cream Cheese Glaze

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Savour the Senses
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Cook time: 51 mins

17 Ingredients
1/3 cup sugar
1/3 cup brown sugar (packed)
3 tbsp coconut oil (such as Kelapo!)
1/2 tsp ground nutmeg
1/2 tsp ground cinnamon
2 tbsp low-fat milk
1 tsp vanilla extract
1 large egg
1 1/4 cups all-purpose flour
1 tsp baking powder
1/8 tsp salt
1 cup cooked spaghetti squash
2 tbsp low-fat cream cheese
1 tsp orange zest
1 cup powdered sugar
2 tsp low-fat milk
1 tbsp pecans (crushed)
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Low
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Almost-raw Honey Cheesecake Bars With Cranberry Topping

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VegetarianTimes
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Cook time: 5 hrs 15 mins

11 Ingredients
3 cups raw cashews, divided
1 cup frozen cranberries
1/4 cup plus 2 Tbs. raw, unfiltered h...
1/4 cup apple juice
1/4 cup raw coconut oil, softened, pl...
1 cup raw walnuts
1/4 cup raisins
1 cup raw macadamia nuts
1/2 cup lemon juice
1 tsp. vanilla extract
1/2 tsp. salt
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: High
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Mini Pumpkin Bundt Cakes (gluten Free, Vegan, Dairy Free)

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Pure2Raw
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Cook time: 20 mins

13 Ingredients
3 Tbsp arrowroot
2 Tbsp tapioca starch
1/3 cup amaranth flour
1/3 cup buckwheat flour
3/4 tsp baking soda
3 Tbsp mila flour (ground chia seeds)
2 tsp cinnamon
2 tsp pumpkin pie spice
2 tsp apple cider vinegar
1 cup pumpkin puree
2 Tbsps coconut oil
2 tbsp maple syrup
1 Tbsp vanilla (we use an alcohol fre...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Karina's Pumpkin Cupcakes With Maple Cream Cheese Icing

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Gluten Free Goddess
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Cook time: 28 mins

19 Ingredients
1 cup brown rice flour or sorghum flour
1 cup organic light brown sugar
3/4 cup tapioca starch
1/2 cup organic white cane sugar
1/4 cup Almond Flour
1 tsp xanthan gum
1 tsp baking powder
1 tsp baking soda
1 tsp ground ginger
1 tsp ground cinnamon
1/2 tsp fine sea salt
1/4 tsp ground nutmeg
1/2 cup Organic coconut oil
1 cup canned organic pumpkin
2 organic free-range eggs, beaten or...
2 tsps Madagascar Bourbon Vanilla Ext...
2 cups powdered sugar, more if needed
1/4 cup chilled vegan cream cheese (o...
2-4 Tbsps pure maple syrup, as needed
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Nutrition by Foodily 95% match
Calories per gram: 2.9
Total fat: Low
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Chocolate Pound Cake

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The Healthy Apple
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Cook time: 40 mins

13 Ingredients
2 cups brown rice flour
1 cup tapioca flour
2 1/2 tsp xanthan gum
3/4 cup cocoa powder
2 Tbsp. chia seeds
1/4 cup pistachios, very finely ground
2 cups sugar
4 tsp baking powder
1/2 tsp sea salt
1/2 cup coconut oil
1 cup almond milk
2 large organic eggs
1 tsp almond extract
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Nutrition by Foodily 92% match
Calories per gram: 3.0
Total fat: Low
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Blueberry Cake

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Healthy Happy Life
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19 Ingredients
1 1/2 cups organic white flour
3/4 cup sugar, organic
1 Tbsp baking powder
3 Tbsp vegan butter, softened
1/2 tsp almond extract (sub with vani...
3 Tbsp rolled oats
2 Tbsp flax seeds + 2/3 cup warm water
1/3 cup soy milk, vanilla
1/4 cup applesauce, unsweetened
3 Tbsp orange juice + pinch orange ze...
1/2 tsp salt
optional: 1/2 tsp cinnamon
1/2 cup blueberries
1/2 cup chopped walnuts (or almonds)
topping: blueberries +pinch rolled oa...
1/3 cup vegan butter, softened
2/3 cup virgin coconut oil
3 cups powdered sugar
pinch salt
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: Med
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