• 8 Ingredients
  • One 2 1/2-pound buttercup, Perfe...
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  • 3 ripe but firm pears, any varie...
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  • 1 chunk fresh ginger, about 2 in...
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  • Sunflower seed or olive oil for...
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  • Sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 large winter squash (about 2 1...
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  • 2 medium onions, peeled and quar...
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  • 3 garlic cloves, peeled
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  • 2 tart, firm apples, peeled, cor...
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  • 2 tbsp extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 21 Ingredients
  • Fresh herbs for garnish
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  • 1 tsp. freshly ground black pepper
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  • 2 shallots, chopped (about 4 Tbs.)
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  • 2/3 cup flour, sifted
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  • 1/2 cup olive oil
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  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds russet potatoes, peeled...
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  • Coarse salt
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  • 3 pounds buttercup squash (about...
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  • 6 tablespoons unsalted butter, p...
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  • 1/2 cup heavy cream
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 pound winter squash, such as b...
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  • 1 pound dried pasta, such as bow...
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  • 1 tablespoon extra-virgin olive oil
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  • 2 cloves garlic, minced
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  • 3 tablespoons fresh parsley, minced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 4 1/2 cups chicken or vegetable...
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  • 6 tablespoons extra virgin olive...
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  • 1 small onion, minced
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  • 2 medium celery ribs, in neat sm...
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  • 2 cups peeled and diced butternu...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 2 cup(s) flour
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  • 1 cup(s) sugar
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  • 1/2 teaspoon(s) baking powder
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  • 1 teaspoon(s) baking soda
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  • 1 teaspoon(s) salt
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 6 Ingredients
  • 1 small buttercup or other winte...
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  • 1/2 cup chopped tart cooking apple
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  • 2 teaspoons packed brown sugar
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  • 2 teaspoons butter or margarine,...
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  • 1/2 teaspoon lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1 small buttercup or other winte...
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  • 1/2 cup chopped tart apple
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  • 2 teaspoons packed brown sugar
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  • 2 teaspoons margarine or butter,...
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  • 1/2 teaspoon lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 2 cups milk
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  • 13 cups all-purpose flour
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  • 3 teaspoons salt
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  • 2/3 cup butter , softened
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  • 2 tablespoons sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 11 Ingredients
  • 3 pounds buttercup squash - peel...
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  • 1 dash white pepper
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  • 1 1/2 cups cornflakes cereal, co...
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  • 1 1/2 tablespoons butter
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon all-purpose flour
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground mace
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  • 2 apples, peeled, cored and cut...
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  • 1 medium buttercup or butternut...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 1/2 cups peeled and cubed wint...
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  • 2 tablespoons canola oil
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  • 2 stalks celery , diced
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  • 1/2 teaspoon pepper
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  • 1/2 cup peeled and diced carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all