• 15 Ingredients
  • 150 g Israeli couscous
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  • 1 tsp turmeric
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  • 1 tbs extra virgin olive oil
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  • 1 courgette
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  • 50 g pecan nuts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 2 to 3 large purple sweet potato...
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  • 1/3 cup heavy cream, warmed
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  • 1/4 cup (1/2 stick) unsalted but...
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  • 2 tablespoons maple syrup
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  • 1/4 teaspoon ground cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 2 tbsp olive oil
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  • 1 tbsp unsalted butter
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  • 8 oz Brussels sprouts, trimmed,...
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  • Salt and freshly-ground black pe...
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  • Half recipe Sweet Potato Gnocchi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 5 ½ pounds sweet potatoes, such...
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  • 1 ½ sticks unsalted butter or ¾...
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  • 1 ½ teaspoons sea salt + a pinch
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  • 1 ½ teaspoons ground nutmeg, div...
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  • 1 Tablespoon pure maple syrup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 4 russet potatoes
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  • 4 garlic cloves
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  • 4 tablespoons unsalted butter
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  • coarse sea salt
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  • 3 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 5 medium-to-large sweet potatoes
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  • 1 cup light brown sugar, packed
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  • 2 eggs, beaten well
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  • 1 stick (8 tablespoons) unsalte...
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  • 1 tablespoon vanilla extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • I cup brown sugar firmly packed
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  • 2 free-range eggs
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  • 1½ cups self raising flour
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  • ¾ cup vegetable oil
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  • 1 tsp bi-carb soda
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 17 Ingredients
  • 3 tablespoons clarified butter o...
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  • 1 onion, thinly sliced
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  • 2 tomatoes, cut into thin wedges...
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  • 4 garlic cloves, finely chopped
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  • 2 green serrano chiles, seeded a...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 5 1/2 pounds sweet potatoes, pee...
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  • 2 sticks unsalted butter, melted...
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  • Salt
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  • 1 1/2 teaspoons freshly grated n...
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  • 1 1/2 cups light brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 Tablespoon unrefined, cold pre...
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  • 1 Tablespoon unsalted butter
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  • 1 large onion, diced
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  • 1 clove garlic, finely chopped
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  • 2 pounds sweet potatoes (technic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 3 ½ pounds fresh sweet potatoes...
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  • 1/2 cup sugar
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  • 2 eggs, beaten
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  • 1/2 teaspoon salt
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  • ½ teaspoon cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 2 tbsp veggie oil
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  • 3 lb sweet potatoes (about 6 rou...
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  • 1/2 cup crème fraîche
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  • 6 tbsp melted butter, divided
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  • 2 tbsp pure maple syrup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2¼ – 2½ cups low sodium chicken...
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  • 1 tablespoon extra virgin olive oil
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  • ¾ lb sweet Italian sausage, cut...
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  • 6 tablespoons unsalted butter, d...
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  • 1 yellow onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds plums, halved, pitted a...
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  • ⅓ cup honey
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  • 2 tablespoons arrowroot starch o...
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  • ½ teaspoon cinnamon
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  • 1 cup old-fashioned oats
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 20 Ingredients
  • 3-4 medium beets (about 1 lb)
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  • 2/3 cup Coconut Milk
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  • 1/3 cup Canola Oil
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  • 1 tsp Vanilla Extract
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  • 1 tbsp Lemon Juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 4 Ingredients
  • 4 large sweet potatoes or yams,...
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  • 3/4 cup packed light brown sugar
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  • 8 tablespoons (1 stick) unsalted...
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  • 1 cup pecan pieces (optional)
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 16 Ingredients
  • 6 large sweet potatoes, approxim...
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  • 1/2 cup of brown sugar
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  • 1/4 cup of granulated sugar
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  • 1 teaspoon of cinnamon
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  • 1/2 teaspoon of allspice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 3 large sweet potatoes
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  • 4 tablespoons packed brown sugar
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  • 3 tablespoons butter
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  • pinch salt
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  • 1/2 teaspoon cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 19 Ingredients
  • 1 Cup Organic Whole Wheat Pastry...
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  • 1/2 cup Wheat Bran
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  • 1 cup Oatmeal
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  • 1/2 tsp Baking Soda
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  • 1/2 tsp Baking Powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 8 Ingredients
  • 2 1/2 pounds sweet potatoes, pee...
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  • 3/4 cup packed brown sugar
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  • 1/4 cup butter, softened
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  • 1 1/2 teaspoons salt
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  • 1/2 teaspoon vanilla extract
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 large sweet potatoes
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  • 1/2 cup maple syrup
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  • 1 cup milk
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  • 2 egg
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  • 1 1/2 teaspoons vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon rapeseed oil
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  • 100 g banana shallots, finely sl...
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  • 100 g leek, finely sliced
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  • 1 garlic clove, crushed
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  • 100 g potato, peeled and finely...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 21 Ingredients
  • 1/2 lb Jerusalem artichokes (als...
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  • 1 cup water
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  • 1/2 cup rice vinegar (not seasoned)
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  • 1/2 cup sugar
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  • 1/2 teaspoon kosher salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • ⅔ cup whole pecans
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  • ⅓ cup large flake oats
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  • ⅓ cup brown sugar, packed
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  • ¼ cup all purpose flour
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  • ½ tsp. ground cinnamon
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cups flour
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  • 1 1/2 cups granulated sugar
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  • 2 1/4 teaspoons baking soda
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  • 1 1/2 teaspoons baking powder
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  • 1 1/2 teaspoons cinnamon
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all