V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 large eggplant (aubergine)
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  • 1 tsp cumin seeds
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  • 1 tsp coriander (cilantro) seeds
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  • 1 tsp turmeric
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  • ½ tsp mustard seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • 1/2 cup whole blanched almonds
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  • 1/4 cup olive oil
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  • 1/4 teaspoon white wine vinegar
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  • Pinch of sugar
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  • Kosher salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup finely chopped onion
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  • 2 pounds sea scallops
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  • 1/2 cup chopped fresh chives
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  • 2 tablespoons chopped fresh parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound fresh lump crabmeat, dra...
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  • 2 large eggs, lightly beaten
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  • 1 cup fresh breadcrumbs
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  • 2 tablespoons chopped fresh cila...
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  • 2 green onions, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon butter
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  • 1/2 small onion, chopped
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  • 1 garlic clove, minced
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  • 2 teaspoons yellow curry paste*
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  • 1/4 teaspoon cayenne
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 boned, skinned chicken breast...
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  • 1 tablespoon olive oil
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  • 1 tablespoon butter or margarine
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  • 2 onions (about 1 lb. total), pe...
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  • 1 tablespoon minced garlic
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 pound zucchini (3 medium)
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  • 2 garlic cloves
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  • 1/2 cup packed flat-leaf parsley...
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  • 1/2 cup packed cilantro sprigs
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  • 1 cup rinsed and drained canned...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1 1/2 pound cremini mushrooms
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  • 1/2 teaspoon coarse salt + more...
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  • 2 tablespoons lemon juice, divided
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  • 2 garlic cloves, about 1/4 ounces
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  • 1 tablespoon brandy
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 pounds goat meat, boneless and...
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  • 1/4 cup canola oil
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  • 1 tbsp ginger garlic paste
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  • 6 x cardamom pods
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  • 2 tsp garam masala
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons Asian fish sauce
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  • 3 tablespoons water
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  • 2 tablespoons sugar
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  • 1 tablespoon + 1 teaspoon finely...
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  • 1 tablespoon + 1 teaspoon finely...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tbsp light olive oil
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  • 1 1/2 tsp hot or mild Thai Kitch...
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  • 1 cup red onion, peeled, diced
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  • 5 cup garlic, minced
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  • 1 cup sweet potato or yam, peele...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 tbsp butter
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  • 1 tbsp extra-virgin olive oil
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  • 2 x leeks, white parts only, thi...
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  • 1 small butternut squash, roaste...
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  • 2 cup Vegetable Stock
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups butternut squash, cooked...
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  • 1 +1/2 cups whole wheat couscous...
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  • 1 heaping teaspoon fennel pollen
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  • 3/4 teaspoon ginger salt, plus m...
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  • 1/2 teaspoon five spice powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup chickpea flour
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  • 2 2/3 cups cold water
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  • 3/4 teaspoon fine sea salt
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  • Cooking spray
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  • 1 tablespoon curry powder
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2¼ pounds Brussels sprouts, trimmed
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  • 3 tablespoons melted ghee or fat...
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  • ½ teaspoon Kosher salt
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  • 1 tablespoon ghee or fat of choice
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  • 1 tablespoon finely minced ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4/6 oz. Cod filets, between ¼ an...
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  • 1/2 cup all-purpose flour
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  • 4 tbsp cornmeal
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  • 1 tsp dried Tarragon
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  • 1/4 tsp cayenne (optional)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 heads of cauliflower, cored (...
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  • 1/4 cup extra-virgin olive oil
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  • Salt and freshly ground pepper
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  • 1/2 cup pine nuts
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  • 1 large onion, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon of butter
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  • 1 tablespoon of olive oil
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    +
  • 1 onion, diced finely
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  • 4 cloves of garlic, sliced thinl...
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  • 2 teaspoons of ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons curry powder
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  • Salt and pepper
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  • 1/2 pound bone-in lamb shoulder...
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  • 3 tablespoons butter
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  • 1 onion, halved and thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 2 cups, Brown rice (Any variety....
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  • 1 cup mung sprouts
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  • 4 cups button mushrooms, cleaned...
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  • 1 cup, plain yogurt (thick curds)
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  • 3/4 tsp red chilli powder
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  • Show all (36)
  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 large bunch of carrots (14 oun...
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  • 2 cloves of garlic
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  • a thumb sized piece of ginger
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  • 3 or 4 small green chiles
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  • a thick slice of butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ½ teaspoon curry powder
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  • 1 parsnip , chopped (if unavail...
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  • 2 teaspoons unsalted butter
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  • 1 cup red lentils , washed
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    +
  • 18 ounces carrots , sliced (abo...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • ¾ cup chopped fresh cilantro l...
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  • ½ Tbs. butter
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  • 8–10 cloves garlic
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  • 1 lb. dried garbanzo beans
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  • 2 tsp. whole mustard seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • About 1 pound peeled winter squa...
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  • bite-size pieces
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  • 3-5 cloves garlic, chopped
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  • 1/2 stick softened unsalted butter
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    +
  • 1/2-1 teaspoon or more mild chil...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 1/2 teaspoons ground ginger
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    +
  • 1 1/2 teaspoons curry powder
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  • 1 teaspoon freshly ground black...
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  • 1 1/2 tablespoons ground coriander
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    +
  • 1 1/2 teaspoons ground cumin
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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