V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 cup brown rice wild rice mix
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  • 2 1/3 cups water (see package in...
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  • 1/2 teaspoon salt
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  • 1 teaspoon butter
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  • 1/2 cup dried cranberries
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 5 Ingredients
  • 1 cup brown rice
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  • 1/2 cup pecans
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  • 3 tablespoons chopped fresh dill
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  • 2 tablespoons unsalted butter, c...
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  • kosher salt and black pepper
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 9 Ingredients
  • 1 cup brown rice
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  • 1/2 cup pecans
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  • 2 teaspoons olive oil
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  • 4 bone-in pork chops (1 inch thi...
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  • kosher salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 2 cups butternut squash, roasted...
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  • 2 cups short grain brown rice
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  • 1 yellow onion, medium
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  • 4-5 cups chicken stock
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  • 1 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • 3 cups cauliflower florets
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  • 1/2 cup finely chopped cauliflow...
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  • 1 garlic clove, finely chopped
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  • Extra virgin olive oil
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  • sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 (3.5-ounce) bag boil-in-bag br...
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  • 2 tablespoons butter, divided
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  • 1 pound chicken breast cutlets (...
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  • 3/4 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 7 cups vegetable, chicken or tur...
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  • 1/2 cup chopped yellow onion
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  • 3 cloves garlic, minced
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  • 2 tablespoons extra virgin olive...
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  • 2 1/2 cups diced butternut squash
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup (1/2 stick) butter
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  • 4 cups cubed butternut squash
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  • 1 cup chopped celery
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  • 1 cup chopped onion
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  • 3 cups cooked brown rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2 tablespoons butter
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  • 2 shallots, minced
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  • 1 teaspoon salt
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  • 2 cups uncooked quick-cooking br...
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  • 1/4 cup crumbled feta cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup walnuts (4 ounces)
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons extra-virgin olive...
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  • 1 medium red onion, finely diced
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  • 1 pound red cabbage, cut into 1-...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2/3 cup fat-free, lower-sodium c...
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  • 1/3 cup uncooked brown rice
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  • 1/3 cup dried cranberries
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  • 1/3 cup apple cider
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  • 4 large Rome apples, cored
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups small broccoli florets
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  • 1 (8.8-ounce) pouch precooked br...
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  • 1 tablespoon olive oil
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  • 8 ounces skinless, boneless chic...
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  • 1/4 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup brown rice
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  • 1/4 cup wild rice
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  • One 2-pound head of Savoy cabbag...
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  • 2 cups whole milk yogurt
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  • 3 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup brown rice
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  • 1/4 cup wild rice
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  • One 2-pound head of Savoy cabbag...
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  • 2 cups whole milk yogurt
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  • 3 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup(s) brown rice
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  • 1/2 cup(s) pecans
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  • 3 tablespoon(s) chopped fresh dill
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  • 2 tablespoon(s) butter, cut into...
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  • kosher salt and black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup(s) celery, finely chopped
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  • 1/2 cup(s) chicken stock
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  • 1 teaspoon(s) dried cranberries
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  • 1/2 teaspoon(s) dried orange peel
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  • 2 tablespoon(s) finely chopped o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup(s) celery, finely chopped
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  • 1/2 cup(s) chicken stock
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  • 1 teaspoon(s) dried cranberries
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  • 1/2 teaspoon(s) dried orange peel
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  • 2 tablespoon(s) finely chopped o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup uncooked instant brown rice
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  • 1 onion, chopped
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  • 1/8 teaspoon ground black pepper
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  • 1 cup vegetable broth
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon(s) butter/margarine
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  • 1/2 cup(s) chopped onion
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  • 1 teaspoon(s) cinnamon
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  • 3 cup(s) cooked brown rice (cook...
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  • 2 medium unpeeled, cored, choppe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon(s) butter/margarine
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    +
  • 1/2 cup(s) chopped onion
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  • 1 teaspoon(s) cinnamon
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  • 3 cup(s) cooked brown rice (cook...
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  • 2 medium unpeeled, cored, choppe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 cup brown rice
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  • 2 tablespoons minced parsley
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  • 1/4 teaspoon salt
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  • 1/2 cup finely chopped pecans
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  • 1/4 teaspoon dried basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup chicken broth
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  • 1 tablespoon butter or margarine
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  • 2 tablespoons sugar
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  • 1/2 cup orange juice
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  • 2 tablespoons sliced almonds, to...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup chopped celery
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  • 1/2 teaspoon ground ginger
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  • 2 acorn squash, halved and seeded
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  • 1/2 teaspoon onion powder
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  • 4 small apple wedges with peel
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1/2 cup uncooked brown rice
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  • 1/2 teaspoon orange zest
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  • 3 onions, sliced into 1/2 inch w...
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  • 1/2 cup uncooked wild rice
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  • 1 tablespoon brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon orange zest
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  • 1/2 cup wild rice
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  • 1/2 cup slivered almonds, toasted
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  • 1 tablespoon brown sugar
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  • 3 tablespoons butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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