• 14 Ingredients
  • 3/4 cup fresh breadcrumbs (prefe...
    -
    +
  • 1/3 cup plus 1 tablespoon extra-...
    -
    +
  • 1/2 cup Pine nuts
    -
    +
  • 1 tbsp parsley leaves
    -
    +
  • 1 lb Italian broccoli, sprouting...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon rapeseed oil
    -
    +
  • 100 g banana shallots, finely sl...
    -
    +
  • 100 g leek, finely sliced
    -
    +
  • 1 garlic clove, crushed
    -
    +
  • 100 g potato, peeled and finely...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • kosher salt
    -
    +
  • 8 cup broccoli florets
    -
    +
  • 1/2 lb farFalle pasta
    -
    +
  • 2 tbsp unsalted butter
    -
    +
  • 2 tbsp good olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 bunch of broccoli
    -
    +
  • Olive oil, butter, flax seed oil...
    -
    +
  • Lemon zest or juice, balsamic vi...
    -
    +
  • Toasted almonds, toasted sesame...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 12 ounces orecchiette or some ot...
    -
    +
  • 1 bunch broccoli (1 1/2 pounds),...
    -
    +
  • 1/2 cup walnuts, roughly chopped
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 1/2 pounds broccoli, stems pee...
    -
    +
  • 1/2 stick unsalted butter
    -
    +
  • 1/3 cup sliced almonds
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter
    -
    +
  • 0.5 cups chopped bacon (2 ounces)
    -
    +
  • 1 cup onion, small dice
    -
    +
  • 1 cup broccoli stems, peeled an...
    -
    +
  • 1.5 cups long grain rice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds fresh broccoli, cut...
    -
    +
  • 1/3 cup butter
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • 2 teaspoons white vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 ancho chiles (about 1 1/2 ounces)
    -
    +
  • Boiling water
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/4 cup pine nuts
    -
    +
  • 4 large garlic cloves, thinly sl...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound broccoli , trimmed and c...
    -
    +
  • 1 tbs butter
    -
    +
  • 8 ounce package crimini mushroom...
    -
    +
  • 2 clove garlic , grated
    -
    +
  • 1 tsp thyme , chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 (12-ounce) package fresh brocc...
    -
    +
  • 1 tablespoon light butter
    -
    +
  • 3 tablespoons chopped pecans, to...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 1/2 tablespoons unsalted butter
    -
    +
  • 1/3 cup chopped pecans
    -
    +
  • 2 1/2 cups peeled and shredded...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 4 very thin slices of prosciutto
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 partridge, trussed
    -
    +
  • 1 sprig of fresh thyme
    -
    +
  • 2 garlic cloves, bruised
    -
    +
  • 40 g of butter
    -
    +
  • 120 ml of Madeira
    -
    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 bunches of broccoli
    -
    +
  • 5 peeled cloves of garlic
    -
    +
  • 4 slices of bacon cut into bite-...
    -
    +
  • a few good glugs of macadamia nu...
    -
    +
  • salt and pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Orecchiette
    -
    +
  • 1 x roasted garlic
    -
    +
  • 1 tsp olive oil, divided
    -
    +
  • 1/2 x sweet yellow onion, diced...
    -
    +
  • 1/2 lb cremini mushrooms, sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/3 cup sliced almonds
    -
    +
  • 1 pound (1-inch) diagonally cut...
    -
    +
  • 1 (12-ounce) bag broccoli floret...
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1/4 cup finely chopped shallots
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (16 oz) bag frozen broccoli fl...
    -
    +
  • 6 oz. fat-free cream cheese, sof...
    -
    +
  • 1/4 cup seasoned Italian breadcr...
    -
    +
  • 1 Tbsp. light butter, melted
    -
    +
  • Slivered almonds, chopped as gar...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup pine nuts
    -
    +
  • 1/4 cup butter
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 6 garlic cloves, thinly sliced
    -
    +
  • 1 pound broccoli florets
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lb boneless, skinless chicken...
    -
    +
  • 1 1/2 lb fresh broccoli, cut int...
    -
    +
  • 3 tbsp fresh ginger, peeled and...
    -
    +
  • 1 large sweet onion, cut into 1...
    -
    +
  • 2 x red Bell peppers, seeded and...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons unsalted butter
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 pound broccoli florets
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Salt and pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 oz Small Shell Pasta
    -
    +
  • 1 Bunch of Fresh broccoli, cut i...
    -
    +
  • 1/2 C. Walnuts coarsely chopped
    -
    +
  • 1/4 C. Extra Virgin Olive Oil
    -
    +
  • 2 Cloves of Garlic, pan seared a...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 ounces (2 cups) uncooked broad...
    -
    +
  • 1 tablespoon Land O LakesĀ® butter
    -
    +
  • 4 cups broccoli florets
    -
    +
  • 2 medium (1 cup) carrots, sliced
    -
    +
  • 1 teaspoon finely chopped fresh...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbsp. butter
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1-1/2 cups frozen hash browns
    -
    +
  • 1-1/2 cups frozen broccoli
    -
    +
  • Salt & pepper to taste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 pound fresh broccoli, trimme...
    -
    +
  • 1/2 cup water
    -
    +
  • 3 tablespoons LAND O LAKESĀ® butter
    -
    +
  • 2 tablespoons sliced almonds, to...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 6 cup(s) fresh broccoli florets
    -
    +
  • 3 cup(s) sliced fresh mushrooms
    -
    +
  • 1 tablespoon(s) butter
    -
    +
  • 6 cup(s) cubed cooked chicken
    -
    +
  • 3 8-ounce can(s) sliced water ch...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all