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  • 8 Ingredients
  • 6 10-oz brook trout, cleaned and bone...
  • 1/2 cup peanut oil
  • 1 cup (2 sticks) unsalted butter
  • 1 1/2 cups plus 2 Tbsps finely choppe...
  • Coarse salt and freshly ground pepper...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 8 Ingredients
  • 2 Tbsps cooking oil
  • 8 trout fillets (about 2 lbs in all)
  • 1/2 tsp salt
  • 1/4 tsp fresh-ground black pepper
  • 4 Tbsps butter
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 21 Ingredients
  • 1 Tbsp minced lemon grass
  • SPICY CHINESE LONG BEANS
  • 1/2 Tbsp sesame oil
  • 2 peeled and diced mangoes
  • 3 cups Chinese long beans, cut into 3...
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  • Nutrition by Foodily 95% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 4 filleted brook trout with skin (abo...
  • 2 cups vegetable oil or light olive...
  • Salt and freshly ground pepper
  • 1 cup thickly sliced shallots (about...
  • 1/2 cup thickly sliced garlic clove...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 2 Tbsps of balsamic vinegar
  • 1 oz of olive oil
  • 1 tsp of smoked salt
  • 1/2 lb of fingerling potatoes
  • 2 boneless brook trout
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 8 tbsp. butter
  • 5 shallots, peeled and minced
  • 1/2 cup Chicken Stock
  • 3/4 cup dry white wine
  • 1 1/3 cups heavy cream
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 21 Ingredients
  • 6 cups mixed greens, torn into pieces
  • 2 Tbsps olive oil
  • Salt and freshly ground pepper
  • 2 baking potatoes, thinly sliced
  • 2 whole brook trout, filleted
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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