• 5 Ingredients
  • 2 slices whole-grain bread
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    +
  • 1-2 teaspoons whole-grain mustard
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    +
  • 1 ounces Brie, sliced
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    +
  • 1/4 pear, cored and sliced
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound brussels sprouts, stem...
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  • 2 tablespoons olive oil
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    +
  • 2 garlic cloves, minced
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small loaf of artisan whole gr...
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    +
  • 2+ tablespoons olive oil
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    +
  • sea salt
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    +
  • 10 ounces goat cheese, preferabl...
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    +
  • 1/2 cup+ honey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 Tbsp butter, at room temperatu...
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    +
  • 4 slices rustic whole-grain brea...
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    +
  • 2 Tbsp fig jam
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    +
  • 4 ounces Gruyere cheese, thinly...
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    +
  • 1/2 Granny Smith apple, cored an...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 eggs
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    +
  • 2 cups 1% milk
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    +
  • 1/3 cup organic cane sugar OR da...
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    +
  • 2 teaspoons vanilla extract
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    +
  • 1 1/2 teaspoons cinnamon, plus e...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5-7 slices whole grain bread, ve...
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    +
  • 3 oz Goat Cheese or chevre, crum...
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    +
  • tiny splash milk or cream
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    +
  • 1 splash Extra Virgin Olive Oil
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    +
  • 2 big pinch Salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 tablespoons unsalted butter, s...
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    +
  • 4 slices whole grain bread
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    +
  • 1/3 cup leftover sweet potato ca...
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    +
  • 4 ounces brie cheese
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    +
  • 4 slices cooked bacon
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 frozen thick pork sausages
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    +
  • 225 g tomatoes, halved
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    +
  • 200 g mushrooms, sliced
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    +
  • 8 slices of wholemeal bread, cut...
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    +
  • 4 tablespoons olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 2 bulbs roasted garlic
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    +
  • 1/2 butternut squash, peeled and...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • 1/4 teaspoon nutmeg
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/4 cup Walnuts, chopped
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    +
  • 1 cup French lentils, cooked
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    +
  • 2 scallions, (white and green p...
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    +
  • 1 clove garlic, roughly chopped
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound broccoli , trimmed and c...
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    +
  • 1 tbs butter
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    +
  • 8 ounce package crimini mushroom...
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    +
  • 2 clove garlic , grated
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    +
  • 1 tsp thyme , chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 4 cup Baby Greens
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    +
  • 1 Large Asian Pear
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    +
  • 3/4 Cup Green Onions, sliced thi...
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    +
  • 1 14 oz. Package Organic Firm To...
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    +
  • 1 Cup Toasted Pistachio Nuts
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups Roasted Butternut Squash
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    +
  • 1 cup Blanched Cauliflower
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    +
  • 1 1/2 cups water (or low-sodium...
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    +
  • 3 tablespoons Caramelized Onion Jam
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    +
  • Coarse salt and freshly ground p...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 Tbsp light mayonnaise
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    +
  • 2 tsp ketchup
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    +
  • 2 slice whole-grain bread
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    +
  • 2 slice honey-glazed turkey (abo...
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    +
  • ½ apple, thinly sliced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon unsalted butter
    -
    +
  • 1 tablespoon flour
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    +
  • 1/3 cup half and half
    -
    +
  • 4 ounces gruyere cheese, freshly...
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    +
  • 1 pinch of nutmeg
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 x roasted red peppers
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    +
  • 3/4 cup walnuts , toasted
    -
    +
  • 1/4 cup whole grain bread crumbs
    -
    +
  • 1 clove garlic
    -
    +
  • 1 tsp aleppo pepper , or chipotl...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium beets, stems discarded,...
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    +
  • 1/4 cup slivered almonds
    -
    +
  • 1 cup mixed greens
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    +
  • A few tablespoons of vinaigrette
    -
    +
  • 4 slices whole grain bread
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon butter
    -
    +
  • half a pound fresh chanterelles,...
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    +
  • 2 garlic cloves, minced
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    +
  • 1/4 cup to 1/3 cup chopped flat...
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    +
  • salt and pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 teaspoon Dijon mustard
    -
    +
  • 1 teaspoon mayonnaise
    -
    +
  • 2 slices whole grain bread, toa...
    -
    +
  • 1/2 ripe avocado, peeled
    -
    +
  • A few drops lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 slices whole grain bread
    -
    +
  • 1 small zucchini, sliced into 1/...
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    +
  • 1 large egg + 1 large egg white
    -
    +
  • 3/4 cup panko bread crumbs
    -
    +
  • 1/3 cup seasoned fine bread crumbs
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 butternut squash, peeled, seed...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 tsp of fennel seeds
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    +
  • 1 tbsp fresh sage, finely minced
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    +
  • 3 sprigs of thyme, leaves only
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 thin slices whole-grain bread
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    +
  • 1 cup mascarpone cheese, or crea...
    -
    +
  • 8 ripe green figs, stemmed
    -
    +
  • 8 thin slices prosciutto (about...
    -
    +
  • 32 fresh mint leaves
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pint cherry or grape tomatoes,...
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    +
  • ½ cup red wine vinegar
    -
    +
  • 1½ cups olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1½ lb. fingerling or small waxy...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium bulb fennel, washed and...
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 2 slices whole grain bread (or y...
    -
    +
  • 4 teaspoons butter
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces sliced cremini mushrooms
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    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3 garlic cloves, minced or pressed
    -
    +
  • a pinch of salt + pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all