LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 1/2 lb small red potatoes
    -
    +
  • Approximately 3 lbs. kosher salt
    -
    +
  • 1 large slice country bread, toa...
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    +
  • 1/2 cup almonds, coarsely chopped
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    +
  • 1 clove garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 20 baby Brussels sprouts
    -
    +
  • 10 cashews, finely ground
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    +
  • 2 Tbsp. white balsamic vinegar
    -
    +
  • 1 ripe avocado, peeled, cored an...
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    +
  • 1 head Romaine lettuce, washed a...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon dried oregano
    -
    +
  • 1 fresh poblano or pasilla chile...
    -
    +
  • 1/2 medium yellow onion, sliced...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Mole sauce:
    -
    +
  • 1/2 cup raw pecans
    -
    +
  • 1/2 cup raw cashews
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    +
  • 1/2 cup raw almonds
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    +
  • 1 teaspoon olive oil
    -
    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 slices French bread (½-inch/...
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    +
  • 1 tbsp (15 ml) roasted salted s...
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    +
  • ¼ cup (50 ml)  cranberry chutney 
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    +
  • 1 tbsp (15 ml)  olive oil  
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    +
  • 2 oz (60 g) Swiss cheese , thin...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 medium yellow onion, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • 2 tablespoons capers, drained
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    +
  • 6 cups chopped eggplant, about 2...
    -
    +
  • 1/3 cup red wine vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup polenta
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    +
  • 2 cups fat-skimmed chicken broth
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    +
  • 1/2 cup evaporated nonfat milk
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    +
  • 1/2 cup shredded parmesan cheese
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    +
  • 1/4 cup minced fresh chives or g...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound small roma tomatoes, cored
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    +
  • 2 teaspoons kosher salt
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    +
  • 1/2 teaspoon sugar
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    +
  • 6 poblano chiles, oil roasted, p...
    -
    +
  • 3/4 cup pumpkin seeds, lightly t...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 Asian eggplants (about 5 oz. e...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Salt and pepper
    -
    +
  • 8 slices bacon (about 1/2 lb. to...
    -
    +
  • 1 slender baguette (8 oz.)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/4 cup + 2 tablespoons olive oil
    -
    +
  • 2 Japanese eggplants weighing ap...
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    +
  • 1 medium onion, diced small
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    +
  • 1 clove garlic, minced
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    +
  • 2 ribs celery, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Dressing:
    -
    +
  • 1 1/4 pounds roma tomatoes (abou...
    -
    +
  • -- Salt and pepper to taste
    -
    +
  • 1 clove garlic, coarsely chopped
    -
    +
  • 1/3 cup blanched almonds
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 slices sourdough bread
    -
    +
  • 1/8 cup olive oil
    -
    +
  • 1 large can white tuna packed in...
    -
    +
  • 2 tbsp mayonnaise
    -
    +
  • 1/8 tsp black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • FOR THE BURGER:
    -
    +
  • 1 lb. 80-20 ground beef
    -
    +
  • ½ lb. sweet Italian sausage, cas...
    -
    +
  • ½ tsp salt
    -
    +
  • ½ tsp coarse ground pepper
    -
    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Leaves from 1/2 large bunch flat...
    -
    +
  • 3 tablespoons red wine vinegar
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    +
  • 1 large clove garlic
    -
    +
  • 1/2 cup plus 2 tablespoons olive...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Chiles & Filling:
    -
    +
  • Oil for coating chiles
    -
    +
  • 24 each large poblano chiles
    -
    +
  • 16 ounces (about 4 cups) Wiscons...
    -
    +
  • 16 ounces (about 4 cups) Wiscons...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 1 1/2 to 2 cups vegetable oil
    -
    +
  • 2 cups loosely packed chopped le...
    -
    +
  • 2 scallions, white and light-gre...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 1 small red onion, peeled and cu...
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    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 cup(s) chopped eggplant, about...
    -
    +
  • 1/4 cup(s) extra virgin olive oi...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 4 clove(s) garlic, minced
    -
    +
  • 1 cup(s) celery, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 small unpeeled eggplants (3/4...
    -
    +
  • 1 lb plum (Roma) tomatoes, coars...
    -
    +
  • 3 stalks celery, sliced (1 1/3 c...
    -
    +
  • 1 large zucchini, cut in half le...
    -
    +
  • 1 red or orange bell pepper, cut...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4-6 slices fresh mozzarella chee...
    -
    +
  • 1/4 cup fresh basil leaf
    -
    +
  • 2 large crusty rolls, split
    -
    +
  • 12 ounces baby eggplants , cut i...
    -
    +
  • 1 roma tomato , sliced thin
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/8 teaspoon coarse salt
    -
    +
  • pepper
    -
    +
  • 2 medium roma tomatoes , peeled,...
    -
    +
  • 2 green plantains
    -
    +
  • salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 1 tablespoon toasted pine nuts
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 pounds boneless, skinless chic...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 6 medium purple potatoes, sliced
    -
    +
  • Olive oil
    -
    +
  • 1 ear corn, kernels cut from cob
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 3 roma tomatoes, halved and seeded
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 large bunch cilantro leaves, p...
    -
    +
  • 6 bone-in, skinless chicken breasts
    -
    +
  • 1 teaspoon whole cumin seeds
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 large zucchini
    -
    +
  • 1/2 cup grated parmesan cheese
    -
    +
  • 8 baby portabella mushrooms
    -
    +
  • 1 tablespoon minced fresh garlic
    -
    +
  • fresh ground black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 ounces fresh goat cheese, crum...
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    +
  • 1 tablespoon chopped garlic
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon chopped fresh thyme
    -
    +
  • 4 (8 inch) flour tortillas
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all