• 11 Ingredients
  • 1 medium butternut squash (about...
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  • 5 to 6 tablespoons olive oil, di...
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  • Salt and freshly ground black pe...
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  • 1 cup semi-pearled farro
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  • 1/3 cup toasted pepitas (I used,...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 butternut squash, peeled and c...
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  • Extra virgin olive oil
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  • Kosher salt
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  • 1 bunch of broccoli rabe, tough...
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  • 3 clove garlic, smashed
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 1 2/3 cups spelt flour (or all-p...
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  • 1/2 cup Sucanat or packed brown...
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  • 1 teaspoon baking soda
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  • 1 teaspoon cinnamon
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  • 1/2 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 12 Ingredients
  • 2 apples, chopped (with skins on)
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  • 1/2 cup chopped pumpkin (I got a...
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  • 1 cup chopped butternut squash
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  • 1 clove garlic, chopped
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons canola oil, divided
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  • 2 Granny Smith apples, peeled an...
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  • 1 cup reduced-sodium chicken broth
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  • 1 teaspoon ground cumin
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  • 1 tablespoon finely chopped fres...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 medium butternut squash
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  • 1 yellow onion, diced
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  • 3 cups chicken or vegetable broth
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  • 2 Tbsp balsamic vinegar
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  • 1 12 oz. can diced tomatoes
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 4 cups (1/2-inch) cubed peeled b...
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  • Cooking spray
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 2 tablespoons sherry vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup dried kidney beans
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  • 1 pound beef chorizo sausages, c...
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  • 1 large onion, chopped
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  • 2 garlic cloves, minced
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  • 3 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups (1/2-inch) cubed peel...
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  • 1 teaspoon olive oil
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  • Cooking spray
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  • 1/2 cup diced onion
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  • 1 1/2 teaspoons chopped fresh sage
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 3 sprigs fresh thyme
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  • 4 whole cloves
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  • 1 star anise pod
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  • 1 teaspoon multicolored peppercorns
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  • 1 large butternut squash or 1 1/...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 small sugar pumpkin, halved an...
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  • 1 butternut squash, halved and s...
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  • 2 acorn squashes, halved and seeded
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  • 4 carrots
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  • 1 head of garlic, cut in half ac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 pounds stew beef
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  • 3/4 pound baby potatoes, red or...
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  • 1 small butternut squash, peeled...
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  • 10 ounces sliced mushrooms (1 pa...
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  • 2 cups frozen pearl onions, thawed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 1/2 pounds pumpkin, butternut...
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  • 1 to 2 tablespoons unsalted butter
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  • 1 medium carrot, chopped (3/4 cup)
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  • 1/3 pound celeriac (celery root)...
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  • 1 medium onion, chopped (1 cup)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 sprigs fresh thyme
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  • 4 whole cloves
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    +
  • 1 star anise pod
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    +
  • 1 teaspoon multicolored peppercorns
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    +
  • 1 large butternut squash or 1 1/...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1/2 teaspoon salt
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  • 30 sheets of defrosted phyllo dough
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  • 1/2 cup clarified butter
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  • 1/2 cup chopped toasted walnuts
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  • 1/2 cup sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 15 Ingredients
  • 1 cup reduced-sodium chicken broth
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  • 2 tablespoons canola oil, divided
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  • 2 Granny Smith apples, peeled an...
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  • 1/2 cup tequila
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  • 1 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 4 cups chicken stock
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  • freshly grated nutmeg
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  • 1/2 cup diced onion
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  • 1 cup diced carrot
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  • 2 tablespoons toasted pumpkin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • Topping
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  • 2 ounces pine nuts , toasted
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  • 4 teaspoons baking powder
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  • 4 cups butternut squash , choppe...
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  • 3 teaspoons salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all