• 5 Ingredients
  • 6 whole Whole Wheat English Muff...
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  • 1 cup Creamy peanut butter
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  • 2 whole Apples, Cut Into Thin Sl...
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  • 1/2 cup Sugar
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  • 2 teaspoons Ground Cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 15 Ingredients
  • 4 ounces soba noodles
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  • 1 small purple or green cabbage,...
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  • ½ pound (about 12) Brussels spro...
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  • 4 carrots, peeled
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  • 1 bunch green onions, trimmed an...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 1 large whole-wheat tortilla (or...
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  • 1 small banana
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  • 8 grapes
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  • 2 tablespoons peanut or almond b...
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  • A squeeze of orange or lemon
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 21 Ingredients
  • 1 (15 ounce) block of organic ex...
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  • 1 tablespoon olive oil
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  • 1 tablespoon reduced-sodium tama...
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  • 2 teaspoons arrowroot starch or...
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  • ⅓ cup creamy peanut butter
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 Tbsp creamy peanut butter
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  • 6 Tbsp vegetable oil
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  • 1/2 teaspoon toasted (dark) sesa...
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  • 4 Tbsp seasoned rice vinegar (if...
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  • 4 cups thinly sliced cabbage (Na...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 2 medium apples (I used pink lad...
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  • 2 tablespoons butter
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  • 1/2 teaspoon cinnamon
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  • 2 tablespoons light brown sugar,...
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  • 12 ounce can Pillsbury Grands Cr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 4 Ingredients
  • 2 slices white bread
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  • 2 tablespoons peanut butter
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  • 1/2 stalk celery, sliced
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  • 2 tablespoons raisins
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 18 Ingredients
  • Sockeye Salmon or Steelhead Trou...
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  • brown sugar
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  • salt
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  • 1 tsp oil
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  • 1 clove garlic pressed or minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 1 package of soba noodles*
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  • 2 medium red bell peppers, cut i...
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  • 5-6 tightly bunched broccoli ste...
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  • 1-2 tablespoons vegetable oil, f...
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  • 2 handfulls of cilantro, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 cup Whole Wheat Pastry Flour
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  • 1 cup Corn Flour
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  • 2 1/2 tsp Baking Powder
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  • 1/4 tsp fine Sea Salt
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  • 1- 1 1/2 tsp Stevia Powder to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup natural crunchy peanut b...
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  • 1 teaspoon Asian chili paste
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  • 1 tablespoon reduced-sodium soy...
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  • 2 whole-wheat tortillas (9 in.)
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  • 1 cup coarsely shredded carrots
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 1 crisp sweet apple
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  • 1 tablespoon chopped dark chocol...
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  • 1/4 teaspoon coconut oil (or sub...
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  • 1 tablespoon peanut butter
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  • 1 tablespoon toasted coconut flakes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • REESE'S peanut butter Pumpkins(1...
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  • Large pretzel twists(2-1/2 to 3...
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  • 1/4 cup HERSHEY'S Milk Chocolate...
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  • White YORK PIECES Candies
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tbsp creamy peanut butter
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  • 6 Tbsp vegetable oil
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  • 1 teaspoon toasted (dark) sesame...
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  • 4 Tbsp seasoned rice vinegar (if...
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  • A sprinkle of salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1 pound brussels sprouts, stems...
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  • 2 garlic cloves, minced
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 whole wheat flour tortillas (8...
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  • 1/2 cup Peter Pan® Creamy Peanut...
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  • 6 tablespoons granola cereal
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  • 1 large red-skinned apple
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp dark brown sugar
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  • ¼ cup plus 2 Tbsp creamy peanut...
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  • 1 Tbsp toasted sesame oil
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  • ¼ cup low-sodium soy sauce
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  • 1 Tbsp sriracha sauce
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 2 cups cubed butternut squash
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1/4 teaspoon chili powder
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  • 2 tablespoons coconut oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • peanut butter beef & cabbage sti...
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  • 400 x Beef
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  • 3 x large pak choi, cleaned
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  • 6 x large napa cabbage leaves
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  • 8 x mushrooms
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 23 Ingredients
  • 1 cup jasmine rice, cooked
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  • 1/4 cup shredded coconut
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  • 3 green onions, finely sliced
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  • 1/2 cup fresh basil leaves, fine...
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  • 1/2 cup fresh cilantro, finely c...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 apple, halved
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  • 1 teaspoon peanut butter
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  • 1 teaspoon unsweetened shredded...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 whole wheat flour tortillas (8...
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  • 1/4 cup Peter Pan® Creamy Peanut...
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  • 3 tablespoons granola cereal
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  • 1/2 large red-skinned apple
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 whole wheat flour tortillas (8...
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    +
  • 1/2 cup Peter Pan® Creamy Peanut...
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  • 6 tablespoons granola cereal
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  • 1 large red-skinned apple
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 Tbsp. Country Crock® Sprea...
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  • 2 Granny Smith apple, peeled. co...
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  • 1/2 cup natural creamy peanut bu...
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  • 5 cups cubed whole grain bread (...
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  • 1 cup fat free cholesterol free...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/2 medium apple
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  • 1 1/2 tbsp peanut butter
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  • 1/2 tsp cinnamon
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  • 2 slices whole-grain bread
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  • 10 baby carrots
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all