• 13 Ingredients
  • large handful mint leaves
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  • 1 tbsp sunflower oil
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    +
  • 400.0g can chickpeas , drained a...
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  • 6 cardamom pods
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  • 1 tbsp mustard seed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 naan bread , warmed through
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    +
  • 2-3 madras curry paste , dependi...
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  • 2 orange-fleshed sweet potatoes...
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  • 200.0g spinach , washed & roughl...
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  • 400.0g tin coconut milk
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 flatbreads, like Lavash, Pita,...
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    +
  • 1 Med Sweet Onion thinly sliced
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  • 2 pears, thinly sliced
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    +
  • ½ -3/4 Cup Chopped Walnuts, raw...
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    +
  • ½- ¾ C Gorganzola Cheese, crumbl...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 x plain naan breads or other c...
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  • 1 1/2 cup ricotta cheese, drine...
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  • 2 oz prosciutto, torn into shreds
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    +
  • 4 x ripe figs, sliced 1/4-inch t...
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    +
  • handful walnut halves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • PESTO
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  • 1/3 cup walnut pieces
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    +
  • 2 cups broccoli florets
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    +
  • 2 cups coarsely chopped curly pa...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 small baby red potatoes
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  • 1 tablespoon olive oil
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    +
  • 1/2 pound asparagus
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    +
  • 2 cloves garlic
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    +
  • 4 pieces naan bread
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 naan bread , warmed, to serve
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    +
  • 1 large sweet potato , cut into...
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    +
  • 450.0ml vegetable stock
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    +
  • 2 tomatoes , chopped
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    +
  • 1 small onion , grated or finely...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 medium naan flat bread (substi...
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    +
  • 1 7.6 oz jar HerbNZest Vegan Cur...
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    +
  • 1/8 oz. bag Daiya (non dairy) Mo...
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    +
  • ¼ pound cherry tomatoes, halved
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    +
  • 1/8 oz. can of kalamata olives...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 teaspoon olive oil
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    +
  • 4 chicken legs
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    +
  • 2 teaspoons curry powder
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    +
  • kosher salt and black pepper
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    +
  • 1 pound okra, trimmed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 tbs vegetable oil
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    +
  • 450 g (16 oz) tempeh, crumbled i...
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    +
  • 2 tsp mustard seeds
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    +
  • 3 tsp turmeric
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    +
  • 2 tsp paprika
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 shallot, minced
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    +
  • 2 carrots, diced
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    +
  • 6 Fingerling potatoes, halved
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    +
  • 1 tablespoon fresh ginger
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon minced garlic
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1/4 cup tahini (sesame paste)
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    +
  • 1 cup plain low-fat Greek yogurt
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-2 piece package of Whole Grain...
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    +
  • 1 small Yukon Gold potato, slice...
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    +
  • 2 oz. wild mushrooms
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    +
  • cooking spray
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    +
  • 3/4 c. walnuts
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tsp Olive Oil
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    +
  • 2 cup Japanese Brown Beech Mushr...
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    +
  • 1/2 x Onion, small
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    +
  • 1 x naan Flatbread, about 8×14 i...
    -
    +
  • 2 tbsp Basil Pesto Sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • plain yogurt and naan bread, to...
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    +
  • 2.0 tbsp olive oil
    -
    +
  • 1.0l hot vegetable stock (from a...
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    +
  • 125.0ml milk
    -
    +
  • 600.0g carrots , washed and coar...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 10 baby eggplant (about 1 pound)...
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    +
  • 1 cup fresh chickpeas (thawed fr...
    -
    +
  • 6 cups vegetable oil
    -
    +
  • 1 1/2 teaspoon ground cumin, div...
    -
    +
  • 3/4 teaspoons garam masala
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large garlic cloves, minced
    -
    +
  • Kosher salt
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    +
  • 2 teaspoons Madras curry powder
    -
    +
  • 1/2 cup vegetable oil
    -
    +
  • 1 medium eggplant (about 1 1/2 p...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup Dried Mission Figs, chopped
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    +
  • 1/2 medium onion, sliced and car...
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    +
  • The Spice Hunter Italian Seasoning
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    +
  • 3 slices Reduced Fat Swiss Cheese
    -
    +
  • 1 Stonefire Whole Wheat Tandoori...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 large eggplant (about 2 pounds)
    -
    +
  • 1/4 cup plus 2 tablespoons peanu...
    -
    +
  • 2 teaspoons cumin seeds
    -
    +
  • 1/2 teaspoon crushed red pepper
    -
    +
  • 4 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 - 2 tsp olive oil
    -
    +
  • 1 x small potato, diced
    -
    +
  • 1 x small onion or shallot
    -
    +
  • 1/2 x red bell pepper, thinly sl...
    -
    +
  • 5 x eggs (Egg Beaters or whites...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 boneless skinless chicken breast
    -
    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 1 large shallot, thinly sliced
    -
    +
  • 2 pieces naan bread
    -
    +
  • 1/2 cup apple butter
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 red onions, thinly sliced
    -
    +
  • 1 pear, thinly sliced
    -
    +
  • 4 cloves garlic, thinly sliced
    -
    +
  • 2 tablespoons stevia
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Tbsp buttery spread (choose a...
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 3/4 cup sliced celery
    -
    +
  • 1 large ripe pear, peeled, cored...
    -
    +
  • 2 cups vegetable broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2.0 tbsp vegetable oil
    -
    +
  • 1.0 tsp curry powder , or to taste
    -
    +
  • 2 potatoes , cut into chunks
    -
    +
  • 1 cauliflower , cut into florets
    -
    +
  • ½ tsp sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 onion , chopped
    -
    +
  • oil
    -
    +
  • 2 aubergines , sliced into discs
    -
    +
  • 1.0 tsp nigella seeds
    -
    +
  • naan bread and plain yogurt to s...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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