HF
High fiber
  • 11 Ingredients
  • 1 small head cauliflower, diced
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  • 2 ears fresh, sweet corn, kernel...
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  • 1 tablespoon plus 2 teaspoons Ta...
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  • 2 tablespoons olive oil
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  • salt and pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 x yellow bell pepper, diced fine
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  • 1 x green bell pepper, diced fine
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  • 2 x Spring Onions Sliced - white...
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  • 2 cup mushrooms, sliced
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  • 2 Cloves garlic - chopped
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 2 6-inch pita rounds, halved
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  • 2 tablespoons olive oil
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  • 1 medium sweet onion, thinly sliced
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  • 1 scallion, chopped
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  • 2 cloves garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups onion, minced
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  • 1 1/2 teaspoons ground cumin
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  • 2 teaspoon chili powder
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  • 1/4 teaspoon cayenne
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 4 1/2 cups coarsely crumbled (1/...
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  • 1 celery rib, coarsely chopped
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  • 1 medium onion, coarsely chopped
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  • 1 medium green bell pepper, coar...
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  • 2 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 19 Ingredients
  • 1 small yellow onion, chopped (a...
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  • 1 large garlic clove, minced (ab...
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  • 8 to 10 (2 pounds) boneless, ski...
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  • 1 cup ketchup
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  • 1/4 cup cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1/3 cup olive oil
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  • 1 medium eggplant, peeled and cu...
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  • 1/2 of a green bell pepper, diced
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  • 1 small onion (or 1/2 of a large...
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  • 4 ounces mushrooms (about 5 medi...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon toasted sesame seeds
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  • 2 tablespoons minced green onions
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  • 2 tablespoons minced fresh cilantro
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  • 2 tablespoons minced fresh mint
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  • 2 tablespoons rice or white wine...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 (1-pound) loaf crusty country-...
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  • 1/4 cup olive oil
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  • 4 teaspoons chopped fresh thyme
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  • 1 large garlic clove, minced
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  • 6 tablespoons (3/4 stick) butter
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 3/4 lb. spicy Italian sausage
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  • 1 cup marinara sauce
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  • 4 (6-inch) pita bread rounds
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  • 1 cup sliced fresh mushrooms
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  • 1 cup diced green bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 cup packed cilantro
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  • 1/4 cup toasted pepitas
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  • 1/4 cup chopped shallot
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  • 1 tsp chopped jalapeño
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  • 1 tsp Green Pepper Sauce Tabasco
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 9 Ingredients
  • One 7-inch piece of baguette, cr...
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  • 2 pounds tomatoes, 2 tablespoons...
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  • 2 pounds strawberries, hulled an...
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  • 1 large green bell pepper, 2 tab...
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  • 1/4 medium fennel bulb, 2 tables...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 6 eggs, scrambled
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  • 1/4 lb bacon, diced
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  • 1 medium sweet potato, chopped
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  • 1/2 sweet onion, chopped
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  • 1/2 green pepper, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 lbs. eggplant (about 2 large e...
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  • ½ cup extra-virgin olive oil
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  • 1 green bell pepper, cored and r...
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  • 1 jalapeño, stemmed, seeded, and...
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  • 1 cup flat-leaf parsley leaves
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 pounds boneless beef sirlo...
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  • 1 package McCormick Gourmet™ Bou...
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  • 2 tablespoons oil
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  • 1 medium green bell pepper, thin...
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  • 1 medium onion, thinly sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 8 Ingredients
  • 2 (8-oz.) packages cream cheese,...
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  • 1 (8 1/2-oz.) can crushed pineap...
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  • 1/4 cup finely chopped green bel...
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  • 2 tablespoons finely chopped onion
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  • 1 teaspoon seasoned salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons unsalted butter
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  • 4 large portobello caps, stems r...
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  • 1 green bell pepper, sliced
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  • 1 red bell pepper, sliced
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  • 1 sweet onion, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 3 tablespoons hazelnuts
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  • Cooking spray
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  • 3 cups diced cored peeled quince...
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  • 2 teaspoons brown sugar
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  • 3/4 cup low-salt chicken broth,...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 whole wheat tortillas
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  • 1-1½ cup sweet potato puree
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  • ½-1 teaspoon chipotle powder
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  • 1 tablespoon olive oil
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  • 1 small onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 4 (4-inch) portobello caps (abou...
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  • 1/4 cup finely chopped onion
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  • 1/4 cup finely chopped celery
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  • 1/4 cup finely chopped carrot
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  • 1/4 cup finely chopped red bell...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 2 teaspoons olive oil, divided
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  • 12 ounces top round steak, cut i...
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  • 1 1/2 cups thinly vertically sli...
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  • 1 teaspoon bottled minced garlic
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  • 1 (8-ounce) package presliced mu...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1/2 pound bacon
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  • 1 pound ground beef
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  • 1/2 pound cut up steak
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  • 1/2 teaspoon crushed red pepper...
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  • 1 teaspoon minced garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • >epi:recipeLink id="102487"/epi:...
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  • 8 bacon slices, coarsely chopped
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  • 6 tablespoons (3/4 stick) butter
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  • 1 1/2 cups finely chopped onion
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  • 1 1/2 cups finely chopped celery
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup dried kidney beans
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  • 1 pound beef chorizo sausages, c...
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  • 1 large onion, chopped
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  • 2 garlic cloves, minced
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  • 3 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 6 large eggs
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  • 1 cup milk
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  • 2 teaspoons Dijon mustard
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  • 1 1/2 teaspoons Cajun seasoning
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  • 1/2 teaspoon pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all