• 16 Ingredients
  • Four 4 oz. Wild Pacific Salmon F...
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  • 1 Cup Walnuts, Very Finely Chopped
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  • 1/4 Cup Whole Wheat Flour (or an...
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  • 1 Egg White
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  • 1 Tbsp. Water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 small butternut, acorn, or oth...
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  • olive oil
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  • 1 bunch of basil, stems removed
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  • 2 slices good brown bread, stale...
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  • 1/2 a small head of broccoli (10...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup loosely packed fresh basil...
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  • 3 tablespoons balsamic vinegar
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  • 1 medium garlic clove, minced or...
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  • 1/2 cup extra-virgin olive oil
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  • 1 bunch arugula, stems trimmed,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 small onion , finely chopped
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  • 3 medium courgettes , grated
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  • 2.0 tbsp olive oil
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  • 2.0 tbsp chopped fresh basil
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  • 2 garlic cloves, crushed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 1/2 pounds small zucchini, unt...
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  • 1 teaspoon fleur de sel or coars...
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  • 2 garlic cloves, pressed
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  • 2 anchovy fillets, minced (about...
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  • 1/2 teaspoon (scant) dried crush...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 8 eggs
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  • 1 pound button or cremini mushro...
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  • 1 cup grated Gruyère
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  • 2 medium tomatoes, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 cups 1/4-inch dice crusty cou...
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  • 1 1/2 pounds fennel bulbs (somet...
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  • 1 stick (1/2 cup) unsalted butter
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  • 1/2 cup drained oil-packed dried...
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  • 3 cups chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 plum tomatoes, cored, halved l...
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  • 1/4 cup extra-virgin olive oil
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  • 1 garlic clove, chopped
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  • 1 teaspoon chopped fresh thyme
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  • 1 head of garlic
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large egg, lightly beaten
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  • 1 1/2 pounds ground lean lamb or...
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  • 1 1/2 cups finely chopped eggpla...
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  • 1/3 cup chopped onion
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  • 1/3 cup minced parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 100.0g semi-dried tomatoes
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  • 50.0g whole almonds , toasted
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  • 1 garlic clove
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  • 20.0g flat-leaf parsley , stems...
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  • extra-virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 boneless, skinless chicken th...
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  • 1/2 cup honey
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  • 1/4 cup plus 2 tablespoons balsa...
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  • 1/4 cup plus 2 tablespoons extra...
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  • 2 tablespoons dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/2 cup (1 1/2 ounces) walnuts,...
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  • 1/2 cup fresh basil
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  • 1/2 cup fresh flat-leaf parsley
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  • 1 garlic clove
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  • Coarse salt and freshly ground p...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 cup dried red kidney beans (6...
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  • 1/2 small white onion, minced
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  • 1 bay leaf
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  • 6 cups water
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  • 3/4 cup walnuts (3 ounces)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoons hoisin sauce
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon toasted sesame oil
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  • 1 teaspoon sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 4 1/2 cup all-purpose flour
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    +
  • 1 1/2 Yeast (Rapid-Rise dried) t...
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  • 2 tbsp Brown Sugar
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  • 2 tbsp dried parsley
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  • 2 tsp dried basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 16-ounce eggplants, cut crossw...
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  • 2 tablespoons olive oil
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    +
  • 1 medium onion, chopped
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  • 4 garlic cloves, minced
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  • 3/4 cup pine nuts, toasted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tablespoons olive oil, plus mo...
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  • 3 garlic cloves, minced
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  • 2 dried chiles de arbol*
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  • 1 bay leaf
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  • 8 ounces of diced tomato (I used...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 lb Tinkyada Pasta Joy Spaghetti
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  • 5 tbsp Extra Virgin Olive Oil
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  • 5 oz fresh garlic, minced
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  • 10 cup package frozen artichoke...
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  • 1/2 cup dried basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 pounds pounds eggplant
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  • About 3 tablespoons olive oil
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  • 2 slices (1/2 in. thick and 4 to...
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  • 1 pound ground lamb
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  • 1 onion (8 oz.), peeled and chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup balsamic vinegar
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon dried basil
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1/4 teaspoon ground white pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 serving (3oz) spaghetti (I use...
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  • 1/4 cup chopped walnuts, dry toa...
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  • 1/2 cup + 1-2 tbsp medium heat s...
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  • 1.5-2 tbsp good quality extra vi...
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    +
  • 2-2.5 tbsp nutritional yeast (gi...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 lb lean ground beef
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    +
  • 1/2 lb ground pork
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    +
  • 1 shallot, minced
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    +
  • 1 clove garlic, grated
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    +
  • 1/3 cup bread crumbs
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 cups milk
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    +
  • 1/2 cup creamy rice hot cereal,...
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    +
  • 1 pkg. (10 oz.) frozen chopped b...
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  • 1 cup KRAFT Shredded Cheddar Cheese
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    +
  • 4 eggs, lightly beaten
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low-fat
  • 14 Ingredients
  • 4 cloves garlic , minced
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    +
  • ½ tsp (2 mL) cracked black pepp...
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    +
  • 1 tsp (5 mL) packed brown sugar
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    +
  • 1 tbsp (15 mL) drained capers
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    +
  • 2 tbsp (25 mL) balsamic vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 ounces (1 cup) LAND O LAKES® C...
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  • 1 (8-ounce) container sharp Ched...
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    +
  • 1 (8-ounce) package cream cheese...
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    +
  • 1 (4-ounce) package blue cheese,...
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    +
  • 3/4 teaspoon dried dill weed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all

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