• 19 Ingredients
  • 3 garlic cloves
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  • 2 Tbsp. white or yellow miso
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    +
  • 1 Tbsp. honey
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  • 1 Tbsp. soy sauce
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    +
  • pinch of red pepper flakes
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 29 Ingredients
  • ¾ cup unsulphured molasses (not...
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  • ¾ cup 100% pure maple syrup (Gra...
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  • ½ cup unsweetened applesauce
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    +
  • ½ cup melted unrefined coconut o...
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    +
  • 2 ½ cups whole wheat pastry flou...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 ripe pears, Bosc or d'Anjou
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  • 1 teaspoon virgin coconut oil
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    +
  • 2 tablespoons maple syrup
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  • 2 tablespoons balsamic vinegar
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 delicata squash, washed but no...
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  • 2 large apples, cored, sliced in...
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  • 3 Tablespoons unrefined coconut...
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  • 1 Tablespoon pure maple syrup
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    +
  • 1 teaspoon minced fresh rosemary...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/3 cups gluten-free flour (Bo...
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  • 1 tsp ground flax seeds
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  • 1/2 tsp salt
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    +
  • 3/4 tsp cinnamon
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  • 1/8 tsp cayenne
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 1/2 cups raw, unsalted cashews
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  • scant one cup water
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    +
  • 1 teaspoon vanilla extract
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  • 1/4 teaspoon salt
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    +
  • 1/3 cup agave syrup
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2⅔ cups gluten free oats
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  • 4½ Tbsp. pure organic maple syrup
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    +
  • 4 Tbsp. organic coconut oil, melted
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  • 3 medium ripe bananas, mashed
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  • ½ tsp. sea salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 cups raw, unsalted cashews
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    +
  • scant one cup water
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    +
  • 1 teaspoon vanilla extract
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    +
  • 1/4 teaspoon salt
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    +
  • 1/3 cup agave syrup
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (14.5 ounce) can chick peas, d...
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  • 1 cup pumpkin puree
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    +
  • 2 cloves roasted garlic
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    +
  • 1/2 teaspoon cumin
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 12 ounces high-quality white cho...
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    +
  • 1 teaspoon extra virgin coconut...
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  • pinch sea salt
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    +
  • 1 cup pistachio nuts, shelled an...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 kg (2lb) piece of organic pumpkin
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    +
  • ½ cup dates, pitted
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    +
  • 2 tsp chia seeds
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    +
  • ¼ cup raw cold-pressed coconut oil
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    +
  • ¼ cup coconut yoghurt
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup pumpkin purée
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    +
  • 1/3 cup blackstrap molasses
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    +
  • 1/3 cup coconut sugar (or granul...
    -
    +
  • 2 tablespoons coconut oil
    -
    +
  • 2 teaspoons pure vanilla extract
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup applesauce - or another fr...
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    +
  • 1 medium juicy orange, peeled +...
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    +
  • 3 Tbsp water
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    +
  • 1 Tbsp blackstrap molasses
    -
    +
  • 1/4 cup agave or maple syrup
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 yellow onion, chopped
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    +
  • 1/3 cup celery, chopped
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    +
  • 3 tbsp cold-pressed coconut oil
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    +
  • 6 cups sprouted grain bread, cut...
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    +
  • 1 cup vegetable broth (make your...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup + 1/8th cup all purpose...
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    +
  • 1/3 cup sugar
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    +
  • 1/4 tsp cinnamon
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    +
  • 1/8th tsp ginger
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    +
  • 1/8th tsp nutmeg
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp brown rice flour
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    +
  • 1/2 cup potato starch
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    +
  • 1/2 cup sorghum flour
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    +
  • 1 tsp pumpkin pie spice
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    +
  • 2 1/2 tsp baking powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 cup uncooked green lentils (ma...
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    +
  • 3 cups water or broth
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    +
  • 1/2 cup walnuts, toasted if pref...
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    +
  • 1.5 tsp ground cumin
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    +
  • 1/2 tsp chili powder, or more to...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Unsalted butter, room temperatur...
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    +
  • 1/4 cup unsweetened cocoa powder...
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    +
  • 1/2 cup plus 1 teaspoon coconut oil
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    +
  • 10 ounces bittersweet chocolate,...
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    +
  • 1 1/4 cups sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup canned pumpkin
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    +
  • 3 tbsp pure maple syrup
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    +
  • 3/4 cup sugar
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    +
  • 1/3 cup coconut oil (or canola),...
    -
    +
  • 1/4 cup blackstrap molasses
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 medium sugar pumpkin (roughly...
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    +
  • 1/2 teaspoon fine sea salt
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    +
  • 2 tablespoons coconut oil (or ol...
    -
    +
  • 1 small yellow onion, diced
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    +
  • 1 small jalapeño pepper, seeded...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup basmati rice
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    +
  • 1/4 cup water
    -
    +
  • 1/4 teaspoon McCormick garlic po...
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    +
  • Pinch of salt
    -
    +
  • 2 tablespoons coconut oil (or ol...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 9 Apples, cored
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    +
  • a little Lemon Juice
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    +
  • 1 tablespoon Unrefined coconut oil
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    +
  • 1/2 cup (60 grams) Almond Meal/F...
    -
    +
  • 1/4 cup (30 grams) chopped toast...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 bulbs roasted garlic
    -
    +
  • 1/2 butternut squash, peeled and...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1/4 teaspoon nutmeg
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 14 ounces frozen acai puree
    -
    +
  • 1/3 cup coconut milk
    -
    +
  • 1 teaspoon vanilla extract
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    +
  • 2 bananas, sliced
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    +
  • 1 cup sliced figs
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup coconut flour
    -
    +
  • 1/4 cup arrowroot
    -
    +
  • 3/4 cup gluten free flour blend...
    -
    +
  • 1 1/2 tsp baking powder
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    +
  • 1/2 tsp allspice
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all

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