• 9 Ingredients
  • 1 large eggplant, cut lengthwise...
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  • coarse salt and freshly ground b...
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    +
  • 1/4 cup flour
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    +
  • 1 large egg, whisked with 1 tabl...
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    +
  • 2 cups panko or coarse homemade...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 sweet potatoes, scrubbed and c...
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    +
  • 7 tablespoons extra-virgin olive...
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    +
  • coarse salt and freshly ground p...
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    +
  • 2 cups fresh flat-leaf parsley
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    +
  • 1/4 teaspoon chopped garlic (abo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 beets, peeled and grated or th...
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    +
  • 4 stalks celery, thinly sliced
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    +
  • 1 English cucumber, seeded, thin...
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  • 2 scallions (green parts only),...
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    +
  • 1 packed cup baby arugula
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon whole coriander see...
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  • 2 1/2 ounces sweet onion, such a...
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    +
  • 3 teaspoons extra-virgin olive o...
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    +
  • 1 tablespoon raw (hulled) pumpki...
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    +
  • 3/4 teaspoon coarse salt, divided
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon whole coriander see...
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    +
  • 2 1/2 ounces sweet onion, such a...
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    +
  • 3 teaspoons extra-virgin olive o...
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    +
  • 1 tablespoon raw (hulled) pumpki...
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    +
  • 3/4 teaspoon coarse salt, divided
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Finely grated zest of 1 lemon (1...
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • 3 tablespoon extra-virgin olive oil
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    +
  • coarse salt and freshly ground b...
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    +
  • 1 pound brussels sprouts, trimme...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 24 ounces brussels sprouts (abou...
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  • 24 ounces grapes
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 4 tablespoons fresh thyme
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    +
  • coarse salt and freshly ground p...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 oz small shiitake and cremini...
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  • 2 Tbsp extra-virgin olive oil
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    +
  • coarse salt and freshly ground b...
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    +
  • 1 avocado, mashed
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    +
  • 1 tsp lemon juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup pure maple syrup
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    +
  • 2 1/2 tablespoons extra-virgin o...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • coarse salt and freshly ground b...
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    +
  • 2 pounds rutabaga, skin removed...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound sweet potatoes, peeled a...
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  • 1 can (19.5 ounces) chickpeas, d...
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    +
  • 1/4 cup fresh lemon juice (from...
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    +
  • 1/4 cup tahini
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil, plus mor...
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    +
  • 1 leek, white and pale green par...
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    +
  • 4 cups low-sodium chicken stock...
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    +
  • 1 bunch broccoli, chopped (6 cups)
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    +
  • 6 ounces baby spinach (6 cups)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large eggplant, cut lengthwise...
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    +
  • coarse salt and freshly ground b...
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    +
  • 1/4 cup flour
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    +
  • 1 large egg, whisked with 1 tabl...
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    +
  • 2 cups panko or coarse homemade...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bunch kale, torn
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1/2 teaspoon freshly grated ginger
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    +
  • 1/2 cup pomegranate seeds (from...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound dried whole-wheat fusill...
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  • 1 cup hulled pumpkin seeds, toasted
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    +
  • 1/2 cup fresh flat-leaf parsley
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    +
  • 1/4 cup coarsely chopped fresh c...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • About 4 tablespoons olive oil, p...
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    +
  • 1/2 medium-size onion, quartered...
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    +
  • 1 large boiled Yukon Gold potato...
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    +
  • 3 marinated artichoke hearts (fr...
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    +
  • 1/4 cup sliced piquillo peppers...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cups loosely packed mixed spro...
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  • 1 cup loosely packed shredded pu...
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    +
  • 1/2 cup lightly toasted pepitas...
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    +
  • For the dressing:
    -
    +
  • 1/4 cup pumpkin oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons unsalted butter, m...
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    +
  • 1/2 cup whole-wheat flour
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    +
  • 3/4 cup all-purpose flour
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    +
  • 1/4 cup ground golden flaxseed (...
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    +
  • 3/4 teaspoon coarse salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound red beets, trimmed, scru...
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  • 1/4 cup olive oil, plus more for...
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    +
  • coarse salt
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    +
  • 1/2 cup toasted walnuts
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    +
  • 1 tablespoon chopped tomatoes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 red bell pepper, quartered and...
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    +
  • 1/2 head cauliflower, cut into f...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • coarse salt and freshly ground p...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 medium portobello mushrooms, s...
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    +
  • 2 teaspoons dried oregano
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    +
  • 2 tablespoons olive oil
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    +
  • coarse salt and ground pepper
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    +
  • 4 medium zucchini, cut into 2-by...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 cup shelled pistachios
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    +
  • Pinch of coarse salt
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    +
  • 16 dates, pitted
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    +
  • 1 tablespoon toasted unsweetened...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup cracked bulgur
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    +
  • 3/4 cup boiling water
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    +
  • coarse salt and freshly ground p...
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    +
  • 1 (15-ounce) can chickpeas, rins...
    -
    +
  • 1 scallion, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Golden Delicious apples, peele...
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    +
  • 8 cipollini onions, peeled, trim...
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    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • coarse salt and freshly ground p...
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    +
  • 1/2 medium butternut squash or s...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoon lemon juice
    -
    +
  • 1 tablespoon freshly grated ginger
    -
    +
  • 2 tablespoon extra-virgin olive oil
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    +
  • coarse salt and freshly ground p...
    -
    +
  • 1 small sweet potato, peeled and...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lbs focaccia bread, cubed*
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    +
  • ½ cup unsalted butter, plus more...
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    +
  • 2 medium onions, finely chopped
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    +
  • 2 large ribs celery, finely chopped
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    +
  • 2 apples, peeled, cored, finely...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all