• 17 Ingredients
  • 1 15-oz can black beans, rinsed...
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  • 2 teaspoons minced garlic
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  • One lime’s worth of fresh lime j...
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  • 2 cups cubed, baked sweet potato...
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  • 1/3 cup crumbled goat cheese (op...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup red enchilada sauce (homem...
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  • 1 tsp olive oil
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  • 2 1/2 cups peeled butternut squa...
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  • salt and pepper, to taste
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  • 1 small onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 28-ounce can whole peeled toma...
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  • 2 teaspoons chili powder
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  • 1 large onion, chopped
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  • 3 tablespoons canola oil
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  • kosher salt and black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 pound fresh chorizo or Italian...
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  • 1 russet potato (8 ounces), cut...
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  • 1 15-ounce can black beans, rinsed
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    +
  • 4 radishes, cut into small pieces
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  • 1/2 cup chopped fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups corn, fresh or frozen...
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  • 3 tomatoes, seeded and finely diced
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  • 1 1/2 tablespoons chopped fresh...
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  • 2 teaspoons fresh lime juice
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  • 1 teaspoon paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 garlic cloves, minced
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  • 1 shallot, minced
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    +
  • 1 15oz can black beans, rinsed a...
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  • 1/3 cup BBQ sauce
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    +
  • 1/2 tsp ancho chile powder
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 medium butternut squash, peele...
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  • 1/2 cup uncooked short grain bro...
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  • 1-2 tsp olive oil
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  • 1 cup chopped sweet onion
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 1-1/2 pounds ground beef (95% lean)
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  • 1/2 cup chopped onion
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    +
  • 1/4 teaspoon pepper
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    +
  • 1/2 cup canned black beans, rins...
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  • 1/2 cup frozen corn
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 sweet potato, peeled and cubed
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  • 1 15 ounce can black beans
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  • 4 10 inches flour tortillas
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  • 1 1/2 cups shredded cooked chick...
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  • 2 cups shredded jack cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 lb peeled and cubed butternut...
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  • 2 tbsp extra virgin olive oil
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  • vegetable broth, for cooking the...
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  • 1 cup quinoa (uncooked), cooked...
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    +
  • (1) 15 oz can black beans, drain...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 sweet potatoes (11/2 lb. or so...
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  • 3/4 tsp. GROUND CUMIN
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  • 1/2 tsp. GROUND CORIANDER
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    +
  • 1/2 tsp. GRANULATED GARLIC POWDER
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  • 1/4 tsp. BLACK PEPPER (optional)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • About 4 teaspoons olive oil + mo...
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  • 1/2 cup finely chopped red onion
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    +
  • 1 cup applesauce (homemade prefe...
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    +
  • 1 cup canned black beans, rinsed...
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  • 1/2 cup cooked steel-cut oats (B...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 med acorn squash (about 1 1/4...
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  • 2 tsp olive oil
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    +
  • 1/2 tsp freshly ground black pep...
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    +
  • 1 C canned black beans, rinsed a...
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    +
  • 1/2 C pine nuts (MUFA), toasted
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 15 ounce cans black beans, ri...
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  • 2 cloves garlic, finely chopped
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  • Salt and pepper
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    +
  • 4 burrito-size flour tortillas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 small red onion, thinly sliced...
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    +
  • Sea salt
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    +
  • 1 tsp. sugar
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    +
  • Apple cider vinegar or rice wine...
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    +
  • 2 tsp. vegetable oil
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 teaspoons prepared barbecue sauce
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    +
  • 2 tablespoons canola oil
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    +
  • 1 15-ounce can hominy, (see Sho...
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    +
  • 6 teaspoons toasted salted pepit...
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    +
  • 1 medium zucchini, cut in half l...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 med acorn squash (about 1 1/4...
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    +
  • 2 tsp olive oil
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    +
  • 1/2 tsp freshly ground black pep...
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    +
  • 1 C canned black beans, rinsed a...
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    +
  • 1/2 C pine nuts (MUFA), toasted
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups corn, fresh or frozen...
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    +
  • 3 tomatoes, seeded and finely diced
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    +
  • 1 1/2 tbsp chopped fresh cilantro
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    +
  • 2 tsp fresh lime juice
    -
    +
  • 1 tsp paprika
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • three 15 1/2 ounce cans black be...
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  • 1 cup drained canned tomatoes, c...
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  • 1 1/4 cups chopped onion
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    +
  • 1/2 cup minced shallot
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    +
  • 4 garlic cloves minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 medium onions, sliced
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    +
  • 2 red bell peppers, cut into strips
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    +
  • 3 garlic cloves, minced
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    +
  • 10 ounces crimini mushrooms, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 medium onions, sliced
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    +
  • 2 red bell peppers, cut into strips
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    +
  • 3 garlic cloves, minced
    -
    +
  • 10 ounces crimini mushrooms, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound ground beef (95% lean)
    -
    +
  • 1/4 cup chopped onions
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    +
  • 3/4 cup ketchup
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    +
  • 1/2 cup frozen corn
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    +
  • 1/2 cup canned black beans, rins...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups fresh sliced cremini mush...
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  • 1 cup thinly sliced or cubed yel...
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    +
  • 1/4 cup diced onion
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    +
  • 3/4 cup canned black beans, drai...
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    +
  • 1/2 tsp. dried basil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pineapple, peeled and sliced i...
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    +
  • 1 ripe mango, chopped
    -
    +
  • 1 large tomato, peeled and chopped
    -
    +
  • 1 small onion, chopped
    -
    +
  • 4 cloves garlic, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 can (15 ounces) chickpeas, rin...
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    +
  • 1 cup canned black beans, rinsed...
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    +
  • 1 clove garlic
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    +
  • 2 tablespoons water
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all