HF
High fiber
  • 8 Ingredients
  • 1/4 cup golden raisins
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  • 4 cups fennel, sliced thin, pref...
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  • 1/2 cup pickled onion, drained
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  • 1/4 cup toasted hazelnuts, coars...
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  • 1/4 cup mint, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 butternut squash – approximate...
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  • 5 eggs
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  • ¾ cup of sugar
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  • ½ cup of milk
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  • ½ cup of heavy cream
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 red onion, finely chopped
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  • 1-2 radishes, finely sliced
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  • ½ cup cilantro, roughly chopped
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  • ½ cup parsley, roughly chopped
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  • ½ cup mint leaves
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  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 ¼ tsp yeast
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  • 1 tsp honey
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  • 1 ¾ cup flour
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  • 2 tsp salt
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  • Grapes, halved
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 14 Ingredients
  • 3 md. red beets
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  • 1 15-oz. can garbanzo beans, dra...
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  • 1 tbsp. olive oil
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  • ½ tsp. sea salt
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  • ¼ tsp. cumin
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 1 small red apple, cored and dic...
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  • 1 avocado, diced finely
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  • Lime juice
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  • Sea salt and pepper
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  • 1 teaspoon finely chopped ginger
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 10 oz dried Turkish figs
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  • ¼ c sugar
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  • zest and juice of 1 orange
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  • ¼ c marsala wine or any sweet de...
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  • ¼ c water
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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LF
Low fat
  • 9 Ingredients
  • 4 medium red beets
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  • 2 medium golden beets
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  • 4-6 slices of thick toast (we us...
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  • Thin shavings of ricotta salata
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  • Juice of ? orange
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 13 Ingredients
  • 4 tablespoons (1⁄2 stick) unsalt...
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  • 2 shallots, minced
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  • 4 cups sliced leeks (white and l...
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  • 1 pound king trumpet or cremini...
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 3 cup all-purpose flour
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  • 1 teaspoon salt
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  • 20 twist of a pepper mill
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  • 2 sticks cold butter cut in cubes
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  • 1/4 cup ice-cold water
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 4 Ingredients
  • 1 cup of sugar
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  • ¼ cup of water
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  • Pinch of salt
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  • ½ cup of toasted hazelnuts
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 10 Ingredients
  • 24 baby artichokes, trimmed
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  • 3 Meyer lemons, sliced into thin...
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  • 1 cup all purpose flour
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  • 2 quarts vegetable oil for frying
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  • Salt and Red Pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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