• 10 Ingredients
  • 1 bunch tuscan kale
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  • 5 tsp. toasted sesame oil
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  • 10 brussels sprouts
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  • 1 plump clove garlic
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  • 1 Tbsp. rice vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 lbs. (one large) butternut squ...
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  • 2 tsp. extra virgin olive oil or...
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  • 2 tsp. smoked paprika
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  • 1 tsp. sea salt
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  • bit of fresh grated nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3-4 medium eggplants (maybe 2 la...
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  • sea salt
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  • extra virgin olive oil
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  • za'atar seasoning
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  • 1/2 cup quinoa, rinsed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
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  • 1 medium yellow onion, chopped
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  • 3 cloves garlic, chopped
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  • 1/2 a small head of cabbage, cho...
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  • 3 cups cubed butternut squash (s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 Cup Unbleached All-Purpose Flour
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  • 1/4 Cup Whole Wheat Pastry Flour
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  • 3/4 tsp Baking Powder
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  • 1/2 tsp Baking Soda
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  • 1/2 tsp Salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 8 Ingredients
  • 2 Fresh Buns
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  • 2/3 lb Grassfed Beef
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  • 1/2 Cup Sliced Scallions
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  • 1/3 cup Dried Cranberries, soaki...
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  • 4 Slices Brie/Preferably Goat’s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 Head Cauliflower (about 3 lbs.)
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  • Extra Virgin Olive Oil
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    +
  • 1/2 tsp. Fresh Grated Nutmeg
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  • Salt and Pepper
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    +
  • 2 tsp. Extra Virgin Olive Oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Four 4 oz. Wild Pacific Salmon F...
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  • 1 Cup Walnuts, Very Finely Chopped
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  • 1/4 Cup Whole Wheat Flour (or an...
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    +
  • 1 Egg White
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  • 1 Tbsp. Water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 15 Ingredients
  • 3 cup Baby Spinach
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  • 3 cup Butter Lettuce
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  • 2 lbs. Butternut Squash, peeled...
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  • ½ Cup Toasted Pistachios
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  • 1 cup Pomegranate Seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup Whole Grain Orzo
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  • 5 cup Raw Broccoli, cut into sma...
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  • 2 Cloves Garlic
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  • 2/3 cup Pinenuts, toasted
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    +
  • 1/3 Freshly Grated Parmesan Cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • zest and juice of two large limes
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  • 1 Tbsp. honey
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    +
  • 1/2 tsp. sea salt
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    +
  • 1/2 tsp. pasilla chile powder (c...
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    +
  • 1/4 cup olive or grapeseed oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 large portobello mushrooms
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  • 2 Tbsp. low sodium soy sauce/tamari
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    +
  • 2 Tbsp. maple
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  • 1 Tbsp. toasted sesame oil/ extr...
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    +
  • squeeze of lemon or lime
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 Tbsp. butter
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    +
  • 2 Tbsp. extra virgin olive oil
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    +
  • 2 large yellow beets, roasted an...
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  • 3 carrots, halved, large halves...
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  • sea salt + pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup toasted walnuts
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  • 2 Tbsp. maple syrup
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    +
  • 2 Tbsp. muscavado, brown or mapl...
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  • 2 tsp. cinnamon
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    +
  • 2 cups whole spelt flour
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Whole Wheat Pizza Crust
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    +
  • 1 Yellow Onion, sliced thin
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    +
  • 1/2 tbsp. Butter
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    +
  • 1 Medium Apple (Honeycrisp, Fuji...
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    +
  • 1 cup Diced Smoked Mozarella Cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 lb. Seedless Red or Blue/B...
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  • 1 Anaheim Chile
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    +
  • 1 tbsp Red Wine Vinegar
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    +
  • 1 Bunch Fresh Cilantro, Finely C...
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    +
  • Half a Small Red Onion, Finely C...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 acorn squash
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    +
  • 1 1/2 Tbsp. olive oil or melted...
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    +
  • 1 Tbsp. balsamic vinegar
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    +
  • few pinches of salt
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    +
  • 4 cups arugula
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 Package/3 1/2 Cups Broccoli Slaw
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    +
  • 4 Cups Arugula, chopped
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    +
  • 1/2 Cup Scallions, thinly chopped
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    +
  • 1 English Cucumber, cut into sticks
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    +
  • 1 Cup Unsalted Peanuts, roughly...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 garlic cloves
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    +
  • 2 Tbsp. white or yellow miso
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    +
  • 1 Tbsp. honey
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    +
  • 1 Tbsp. soy sauce
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    +
  • pinch of red pepper flakes
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large butternut squash
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    +
  • 2 tsp. extra virgin olive oil or...
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    +
  • 1 tsp. chili powder 1/2 tsp. smo...
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    +
  • 1/2 tsp. sea salt
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    +
  • 5-6 ounces soft goat cheese, div...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bunch asparagus, about 1 1/2 l...
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    +
  • 1 Tbsp. extra virgin olive oil
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    +
  • sea salt
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    +
  • fresh ground pepper
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    +
  • 1/4 cup finely minced red onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup rolled oats
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    +
  • 1 cup unbleached all purpose flour
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    +
  • 1/2 cup whole wheat pastry flour
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    +
  • 1/4 tsp. baking soda
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    +
  • 2 tsp. baking powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 Tbsp. muscavado or brown sugar
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    +
  • pinch of cayenne
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    +
  • 2/3 cup pepitas (pumpkin seeds)
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    +
  • 1 small bunch kale, stemmed and...
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    +
  • 2 large carrots, grated
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • 3 cups diced butternut squash (1...
    -
    +
  • 1 Tbsp. olive oil
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    +
  • pinch of salt, smoked paprika an...
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    +
  • 2 bunches Lacinato/Tuscan kale
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    +
  • 1/2 head red cabbage
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 Large Portabello Mushrooms
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    +
  • 2 Bunches Fresh Spinach, Chopped
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    +
  • 2 Cups Cooked Brown Rice, still...
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    +
  • Zest of One Lemon
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    +
  • Olive Oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all