• 10 Ingredients
  • 1 1/4 cup unbleached all-purpose...
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  • 1 tbsp baking powder
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  • 1/2 tsp salt
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  • 1/4 cup canola or vegetable oil
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  • 1/3 cup honey or granulated sugar
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup(s) oat bran
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  • 1 teaspoon(s) baking powder
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  • 1/2 cup(s) soy milk (or skim milk)
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  • 1/4 cup(s) canned pumpkin puree
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  • 1/4 cup(s) real maple syrup (not...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 6 Ingredients
  • 1 (7.4-ounce) package honey bran...
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  • 1/2 cup apple butter
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  • 1/3 cup chopped dates
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  • 1 tablespoon fat-free milk
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  • 1 large egg, lightly beaten
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 16 Ingredients
  • 1 cup shreds of wheat bran cerea...
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  • 1/2 cup fat-free milk
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  • 1 cup all-purpose flour
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  • 2/3 cup packed brown sugar
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  • 1 1/2 teaspoons baking powder
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/4 can 3 oz frozen unsweetened...
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  • 1/2 C wheat bran
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  • 1 1/4 C whole-wheat or other who...
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  • 1 tsp baking soda
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  • 1 1 1/2 baking powder
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 14 Ingredients
  • 1-1/2 cups oat bran
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  • 1/2 cup whole wheat flour
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  • 1/4 cup packed brown sugar
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  • 1-1/2 tsp baking powder
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  • 1 tsp baking soda
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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Low fat
HF
High fiber
  • 7 Ingredients
  • 1/4 cup packed brown sugar
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  • 1/2 apple, grated
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  • 1 teaspoon baking soda
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  • 1 cup low-fat buttermilk
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  • 1 1/2 cups wheat bran
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/4 can 3 oz frozen unsweetened...
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  • 1/2 C wheat bran
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  • 1 1/4 C whole-wheat or other who...
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  • 1 tsp baking soda
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  • 1 1 1/2 baking powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 peeled and diced apple
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  • 1/2 teaspoon salt
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  • 1/2 cup whole wheat flour
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  • 1/4 cup packed brown sugar
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  • 2 tablespoons orange juice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup sugar-free apple pie filli...
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  • 1/2 cup whole wheat flour
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  • 1/2 cup applesauce (one 4-oz con...
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  • 2 teaspoons baking powder
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  • 1/2 cup oat bran (hot cereal)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups wheat bran
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  • 1/2 cup applesauce
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  • 1/3 cup fresh squeezed orange ju...
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  • 1 teaspoon vanilla
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  • 1/2 cup sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 cups canned pumpkin
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  • 1 3/4 teaspoons pumpkin pie spice
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  • 1 cup nonfat milk (skim)
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  • 1/2 teaspoon salt
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  • 1 egg , beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 cups canned pumpkin
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  • cinnamon sugar, to top
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  • 1 3/4 teaspoons pumpkin pie spice
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  • 1/2 teaspoon salt
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  • chopped walnuts , to top (optional)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 12 Ingredients
  • 1/3 cup orange juice
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  • 1 cup coarsely chopped cranber...
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  • 1 teaspoon grated orange rind
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  • 1/2 cup packed brown sugar
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  • 3 egg whites, slightly beaten
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups wheat bran
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  • 1/4 teaspoon ginger (optional)
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  • 1-2 large granny smith apples ,...
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  • 1 teaspoon cinnamon (optional)
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  • 1 cup whole wheat flour
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 cup Egg Beaters egg substitute
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  • 1 teaspoon baking powder
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  • 1 1/4 cups wheat flour
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  • 2 teaspoons apple pie spice
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  • 2 cups all-bran cereal
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 teaspoon ground cinnamon
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  • 3 cups Fiber One cereal
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  • 1/4 cup rolled oat
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  • 1 (15 ounce) can pumpkin
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  • 2 tablespoons pumpkin pie spice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/8 teaspoon ground cloves
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  • 1/2 teaspoon salt
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  • 3/4 cup soymilk (or nonfat milk)
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  • 1 teaspoon Ener-G Egg Substitute...
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  • 1/4 cup light corn syrup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons unsweetened apples...
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  • 2 eggs
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  • 1 tablespoon pumpkin pie spice
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  • 1 1/3 cups wheat bran
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  • 3/4 cup chocolate chips
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon ground cinnamon
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  • 1/2 teaspoon nutmeg
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  • 1 cup whole wheat flour
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  • 1/2 apple (chopped)
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  • 1/2 teaspoon pumpkin pie spice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup frozen concentrated orange...
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  • 4 teaspoons baking powder
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  • 1 cup cranberries (fresh or frozen)
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  • 1/2 cup pecans , chopped
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  • 1/3 cup brown sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1 1/2 teaspoons baking soda
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  • 1 1/2 cups unbleached flour
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  • 1 cup unsweetened applesauce
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  • 1/2 cup firmly packed brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/4 cup unsweetened applesauce
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  • 1/2 teaspoon salt
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  • 1 teaspoon vanilla
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    +
  • 1/2 cup golden raisin
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  • 1 pinch ground nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1/2 cup wheat bran
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  • 1 1/4 cups whole wheat flour
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  • 1 egg , beaten
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  • 1/2 cup carrot , shredded
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 cups sugar
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  • 1 1/2 teaspoons cinnamon
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  • 4 egg whites
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  • 1/2 cup chopped nuts
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  • 1/2 cup wheat germ (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all