Fall Bran Muffins No Butter Recipes

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Banana-cranberry Bran Muffins

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Seven Spoons
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10 Ingredients
1 1/4 cup unbleached all-purpose flour
1 tbsp baking powder
1/2 tsp salt
1/4 cup canola or vegetable oil
1/3 cup honey or granulated sugar
1 x egg
1 cup milk
2 x ripe bananas, mashed
1 1/2 cup flaked bran cereal
1/2 cup dried cranberries
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Med
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Cherry Pecan Bran Muffins

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Cook time: 40 mins

11 Ingredients
1 1/2 cup wheat bran
1/2 cup boiling water
1 1/2 cup all purpose flour
2 tsp baking powder
1/2 tsp salt
1 x egg, lightly beaten
1 cup milk
1/3 cup canola oil
1/2 cup packed dark brown sugar
1 cup dried tart cherries, roughly ch...
1/2 cup chopped pecans
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Pumpkin Bran Muffins

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Kitchen Magpie
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Cook time: 15 mins

15 Ingredients
1/2 cup oil
3/4 cup brown sugar
1 cup pumpkin
1/4 cup water
2 tbsp molasses
2 x eggs
1 1/2 cup whole wheat flour
1/2 cup bran
1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp cloves
1/2 tsp nutmeg
1 tsp cinnamon
1/2 tsp ginger
1 cup raisins
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: High
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Post Apple Raisin Bran Muffins

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The Dr. Oz Show
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12 Ingredients
1-1/2 cups flour
1/4 cup sugar
1 tbsp baking powder
1/2 tsp ground cinnamon
1/4 tsp ground nutmeg
1/4 tsp salt
2 eggs
1 cup reduced fat milk
1/4 cup vegetable oil
1-1/2 cups Post Raisin Bran Cereal
1 large apple, peeled, finely chopped
1/2 cup chopped walnuts
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Pumpkin Walnut Bran Muffins

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Diamond Nuts
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Cook time: 33 mins

12 Ingredients
2 ½ cups raisin bran flake cereal
½ can (15 oz.) pumpkin (about ¾ cup p...
¼ cup milk
2 large eggs
2 Tbsps canola oil
1 cup all-purpose flour
½ cup packed brown sugar
2 tsps baking powder
1 ½ tsps cinnamon
¼ tsp allspice
⅛ tsp nutmeg
½ cup chopped California Walnuts
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Carrot Bran Muffins

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Cook time: 15 mins

15 Ingredients
1 1/2 cup flour
1 cup bran
1/2 cup brown sugar
1 1/2 tsp cinnamon
1/2 tsp nutmeg
1/2 tsp cloves
1 1/4 tsp baking powder
1/2 tsp baking soda
2 x eggs
1/2 tsp salt
3/4 cup soured milk (sour with vinega...
1/2 cup oil
1 tbsp molasses
1 1/2 cup grated carrots
1 cup raisins
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Cranberry And Apple Bran Muffins

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Cook Sister!
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Cook time: 40 mins

12 Ingredients
2 cup cereal
3/4 cup milk
1/2 cup applesauce
1/2 cup molasses
1/3 cup vegetable oil
2 large eggs
1.5 cup flour
2 tsp baking powder
1 tsp bicarbonate of soda
1/2 tsp salt
1 cup cranberries
1 cup apple
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Honey Coconut Blueberry Bran Muffins

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Skinny Taste
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13 Ingredients
1 cup wheat bran
1-1/2 cups white whole wheat flour
1/3 cup sweetened shredded coconut
1/4 cup chopped walnuts
1 tsp baking powder
1 tsp baking soda
1 cup unsweetened vanilla almond milk...
1/2 cup honey
1 tsp vanilla
3/4 cup unsweetened applesauce
2 tbsp coconut oil (or canola)
2 large eggs, beaten
12 oz blueberries
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Apple Butter-bran Muffins

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Oxmoor House
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6 Ingredients
1 (7.4-oz) package honey bran muffin mix
1/2 cup apple butter
1/3 cup chopped dates
1 Tbsp fat-free milk
1 large egg, lightly beaten
Cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 3.9
Total fat: High
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Spiced Apple Butter Bran Muffins

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Site rating: 4 stars
Cook time: 53 mins

14 Ingredients
3/4 cup all-purpose flour
3/4 cup whole-wheat flour
1/2 cup raisins
1/4 tsp salt
2 1/2 tsps baking powder
3/4 cup unprocessed wheat bran, or oa...
1 cup finely diced peeled apple
1/2 cup low-fat milk
3 Tbsps molasses
1/4 cup canola oil
1/2 tsp ground cinnamon
1/2 cup spiced apple butter
1 large egg, lightly beaten
1/2 cup packed light brown sugar, or...
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Banana Chip Bran Muffins

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Dashing Dish
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9 Ingredients
1/2 Large over-ripe banana
1/2 cup Egg Whites
1/4 cup Water
1/2 cup Protein powder
1/2 cup Wheat bran
1/2 tbs Baking powder
1/2 tsp Cinnamon
1/2 cup Baking stevia OR 1 cup sweete...
2 tbs Mini chocolate chips OR walnut...
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Bran Muffins

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BBC Good Food
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Cook time: 1 hr 4 mins

15 Ingredients
30 gr Baking Soda
4 Eggs
650 gr Whole Wheat Flower
5 gr Vanilla
200 gr Raisins
150 gr Bran
75 gr Milk Powder
10 gr Salt
200 gr Bread Flour
150 gr Walnuts
10 gr Baking Powder
900 ml Water
460 gr Vegetable Oil
600 gr Brown Sugar
***** Instead of using 900 ml of wate...
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Nutrition by Foodily 100% match
Calories per gram: 3.5
Total fat: High
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Blueberry Bran Muffins

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Caroline Rizzo
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13 Ingredients
1 cup wheat bran
1-1/2 cups white whole wheat flour (o...
1/3 cup sweetened shredded coconut (o...
1/4 cup chopped walnuts
1 tsp baking powder
1 tsp baking soda
1 cup unsweetened vanilla almond milk...
1/2 cup honey (or maple syrup or agav...
1 tsp vanilla
3/4 cup unsweetened applesauce
2 tbsp unrefined coconut oil
2 large eggs, beaten
12 oz blueberries
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Banana Bran Muffins

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Caroline Rizzo
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13 Ingredients
1 cup wheat bran
1 1/2 cups White Whole Wheat Flour (O...
1/4 cup Chopped Walnuts
1 tsp Baking Powder
1 tsp Baking Soda
1/2 tsp Pink Himalayan Sea Salt
1/2 cup dark chocolate chips (optional)
1 cup Unsweetened Vanilla Almond Milk...
1/2 cup organic, unrefined liquid swe...
1 tsp organic vanilla extract
3 very ripe Bananas, mashed
2 tbsp Unrefined Coconut Oil, melted
2 Large Eggs, Beaten
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
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Sweet Potato-bran Muffins

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Oxmoor House
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16 Ingredients
1 cup shreds of wheat bran cereal (su...
1/2 cup fat-free milk
1 cup all-purpose flour
2/3 cup packed brown sugar
1 1/2 tsps baking powder
1 1/2 tsps ground cinnamon
1/2 tsp baking soda
1/4 tsp salt
1/4 tsp ground nutmeg
1/8 tsp ground ginger
2 (4-oz) jars pureed sweet potato (su...
1/3 cup maple syrup
1 1/2 tsps vanilla extract
1 large egg
1/2 cup raisins
Cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Bran Muffins With Dried Apples

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Epicurious
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Site rating: 3 stars
Cook time: 41 mins

12 Ingredients
2 cups all-bran cereal
1 cup nonfat milk
3/4 cup unsweetened applesauce
1/4 cup vegetable oil
1 large egg
1 1/2 cups all purpose flour
1/2 cup (packed) golden brown sugar
2 tsps baking powder
1/2 tsp salt
1/4 tsp baking soda
3/4 cup chopped dried apples (about 3...
Nonstick vegetable oil spray
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: Med
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Apple- Cinnamon Oat- Bran Muffins

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Prevention
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Cook time: 25 mins

12 Ingredients
1/2 C oat bran
1 C whole-wheat flour
1/4 C ground flaxseed
1 tsp baking soda
1 1/2 tsp baking powder
1 tsp ground cinnamon
1 tsp nutmeg
1 egg, beaten
4 tbsp canola oil
1/4 C sugar
1/3 C applesauce
1/4 C chopped pecans
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Nutrition by Foodily 100% match
Calories per gram: 3.6
Total fat: High
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Whole Wheat Bran Muffins With Figs And Pecans

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Epicurious
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Site rating: 4 stars
Cook time: 50 mins

16 Ingredients
Nonstick vegetable oil spray
1 cup all purpose flour
1/2 cup whole wheat flour
1/2 cup oat bran
2 tsps ground cinnamon
2 tsps baking powder
1 tsp baking soda
1/2 tsp salt
1 cup (packed) diced dried Black Miss...
1/2 cup chopped pecans
1/2 cup (packed) golden brown sugar
1/3 cup vegetable oil
2 large eggs
1 1/4 cups reduced-fat (2%) buttermilk
1 Tbsp vanilla extract
1 tsp grated lemon peel
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Peach And Banana Bran Muffins

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Pinch My Salt
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Cook time: 22 mins

15 Ingredients
6 oz dried peaches (about 1 cup)
boiling water
2 tsp vegetable oil
1 large egg, beaten
1 1/4 cup buttermilk
2 x ripe bananas, mashed
1/3 cup brown sugar
1 cup whole wheat flour
1 cup unbleached all-purpose flour
1 cup wheat bran
1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1/4 tsp mace (or substitute nutmeg)
1/2 cup chopped walnuts
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Post Raisin Bran Apple-walnut Muffins

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The Dr. Oz Show
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11 Ingredients
1-1/2 cups flour
1/3 cup firmly packed brown sugar
1 tbsp baking powder
1 tsp ground cinnamon
1 egg
1 cup fat-free milk
1/3 cup unsweetened applesauce
1 Tbsp vegetable oil
1-1/2 cups Post Raisin Bran Cereal
1 medium apple, peeled, finely choppe...
3/4 cup chopped walnuts
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Apple Cinnamon Bran Muffins

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Kraft Foods
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Cook time: 45 mins

10 Ingredients
2 1/4 cups oat-bran, finely ground
1/4 cup brown sugar
1 1/4 tsp. cinnamon
1 Tbsp. baking powder
1/4 cup walnuts, chopped
1/2 cup skim milk
3/4 cup frozen apple juice concentrate
2 egg whites
2 Tbsp. vegetable oil
1 med. apple, cored and chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Oat Bran Muffins: Pumpkin

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My Recipes
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Cook time: 21 mins

11 Ingredients
1 cup(s) oat bran
1 tsp(s) baking powder
1/2 cup(s) soy milk (or skim milk)
1/4 cup(s) canned pumpkin puree
1/4 cup(s) real maple syrup (not panc...
1/8 cup(s) raisins
1/8 cup(s) chopped walnuts
1 pinch(s) salt
2 tsp(s) cocoa powder
1 tsp(s) vanilla extract
1 tsp(s) cinnamon
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Med
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Banana-bran Muffins

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Eating Well
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Site rating: 4 stars
Cook time: 54 mins

15 Ingredients
1 cup buttermilk, (see Ingredient no...
1/2 tsp baking soda
1/2 tsp ground cinnamon
1/4 tsp salt
1/2 cup chocolate chips, (optional)
2/3 cup packed light brown sugar
3/4 cup all-purpose flour
1 cup mashed ripe bananas, (2 medium)
2 large eggs
1 tsp vanilla extract
1/4 cup canola oil
1/3 cup chopped walnuts, (optional)
1 cup whole-wheat flour
1 cup unprocessed wheat bran, (see I...
1 1/2 tsps baking powder
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Carrot- Ginger Bran Muffins

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Prevention
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Cook time: 20 mins

13 Ingredients
1/4 can 3 oz frozen unsweetened apple...
1/2 C wheat bran
1 1/4 C whole-wheat or other whole-gr...
1 tsp baking soda
1 1 1/2 baking powder
1 tsp ground cinnamon
1/2 tsp ground dried ginger
1 egg, beaten
1 C yogurt such as Dannon Activia
1/2 C shredded carrots
1 tsp grated fresh ginger
3 tbsp molasses
1/4 C pumpkin seeds
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Apple-orange Oat Bran Muffins

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CanadianLiving
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Cook time: 24 mins

14 Ingredients
1-1/2 cups oat bran
1/2 cup whole wheat flour
1/4 cup packed brown sugar
1-1/2 tsp baking powder
1 tsp baking soda
1/2 tsp salt
1/2 tsp cinnamon
1 cup buttermilk
1 egg
1 tbsp grated orange rind
2 tbsp orange juice
1 peeled and diced apple
1 cup raisins
1 tbsp wheat germ
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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