Fall Bran Muffins No (seven Spoons) Recipes

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Walnut Banana Bran Muffin

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A Cozy Kitchen
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9 Ingredients
12 Tbsps (1 1/2 sticks) unsalted butt...
2/3 cup white granulated sugar
5 medium-size ripe bananas (to make 2...
3 large eggs
2 cups cake flour
1 1/2 cups bran, plus a handful extra...
3/4 tsps table salt
1 1/2 tsps baking soda
3/4 cup chopped walnuts, plus a handf...
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
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Honey Coconut Blueberry Bran Muffins

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Skinny Taste
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13 Ingredients
1 cup wheat bran
1-1/2 cups white whole wheat flour
1/3 cup sweetened shredded coconut
1/4 cup chopped walnuts
1 tsp baking powder
1 tsp baking soda
1 cup unsweetened vanilla almond milk...
1/2 cup honey
1 tsp vanilla
3/4 cup unsweetened applesauce
2 tbsp coconut oil (or canola)
2 large eggs, beaten
12 oz blueberries
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Pumpkin Banana Bran & Oatmeal Muffins

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Oh She Glows
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Cook time: 22 mins

10 Ingredients
1 banana
1 cup pumpkin
1 brown egg
1/2 cup sugar
1/3 cup melted light butter
1 tsp. baking soda
1/2 cup oats
1/2 cup wheat bran
1/2 white flour
Cinnamon or pumpkin pie spice
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Apple Cinnamon Bran Muffins

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Kraft Foods
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Cook time: 45 mins

10 Ingredients
2 1/4 cups oat-bran, finely ground
1/4 cup brown sugar
1 1/4 tsp. cinnamon
1 Tbsp. baking powder
1/4 cup walnuts, chopped
1/2 cup skim milk
3/4 cup frozen apple juice concentrate
2 egg whites
2 Tbsp. vegetable oil
1 med. apple, cored and chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Juliann's Raisin Bran Muffins

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Kraft Foods
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Cook time: 45 mins

13 Ingredients
3 cups sugar
1 cup oil
4 eggs
2 tsp. ground cloves
2 tsp. cinnamon
2 tsp. nutmeg
5 cup all-purpose flour
2 tsp. salt
5 tsp. baking soda
1 qt. buttermilk
2 tsp. vanilla
15 oz. box Raisin Bran cereal (about...
2 cups chopped pecans
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Pumpkin Bran Muffins

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Betty Crocker
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Cook time: 25 mins

12 Ingredients
2 cups Fiber One® Raisin Bran Cluster...
3/4 cup canned pumpkin (not pumpkin p...
1/2 cup milk
1/4 cup vegetable oil
3 tsps vanilla
2 eggs
1 1/4 cups Gold Medal® all-purpose flour
1/2 cup packed dark brown sugar
1 1/2 tsps baking powder
1 tsp pumpkin pie spice
3/4 cup raisins
2 Tbsps turbinado sugar (raw sugar)
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Cranapple Bran Muffins

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Kraft Foods
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Cook time: 30 mins

13 Ingredients
1 1/2 cups raisin bran cereal
1 cup 2% milk
2 eggs, slightly beaten
1/4 cup oil
1 1/2 cups finely chopped apples
1 1/2 cups brandied cranberry sauce
1 tsp. vanilla
2 1/2 cups flour
3/4 cup sugar
2 1/2 tsp. baking powder
1/2 tsp. baking soda
2 tsp. grated orange peel
1/4 cup milled flax seed
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Plum Walnut Bran Muffins

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Betty Crocker
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Cook time: 15 mins

12 Ingredients
1 1/4 cups Gold Medal® all-purpose flour
1 cup bran flake cereal, crushed
1/4 cup packed brown sugar
2 tsps baking powder
1/2 tsp baking soda
1/4 tsp salt
1 egg, slightly beaten
1 cup buttermilk
1/2 cup vegetable oil
1 cup quartered orange-flavored or re...
1/2 cup coarsely chopped walnuts
2 Tbsps granulated sugar
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Banana Bran Muffins

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Cook time: 45 mins

11 Ingredients
1 1/2 cups oat or wheat bran
1 cup wheat flour
2 mashed bananas
1 egg
1/2 cup oil
1/2 cup molasses
3 tsp. baking soda
1 tsp. salt
1 cup raisins (optional)
1 cup walnuts (optional)
Sugar (topping)
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: High
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Big Bran Muffins

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Kraft Foods
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Cook time: 30 mins

9 Ingredients
5 cups flour
3 cups sugar
1 box bran flake cereal
4 eggs
1 cup oil
1 qt. buttermilk
1 1/2 tsp. salt
5 tsp. baking soda
Optional: cinnamon, nutmeg, vanilla,...
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Med
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Banana Chip Bran Muffins

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Dashing Dish
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9 Ingredients
1/2 Large over-ripe banana
1/2 cup Egg Whites
1/4 cup Water
1/2 cup Protein powder
1/2 cup Wheat bran
1/2 tbs Baking powder
1/2 tsp Cinnamon
1/2 cup Baking stevia OR 1 cup sweete...
2 tbs Mini chocolate chips OR walnut...
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Delicious & Healthy Oat Bran Pumpkin Muffins

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My Recipes
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18 Ingredients
3/4 cup(s) Unprocessed Oat Bran (Bob'...
3/4 cup(s) Whole Wheat flour
2/3 cup(s) Splenda Brown Sugar
1 tsp(s) baking soda
1 tsp(s) baking powder
1 tsp(s) cinnamon
1/2 tsp(s) salt
1 tsp(s) pumpkin pie spice
2 Tbsp(s) flax seeds ground
1 can(s) pumkin (1 3/4 C) not pumpkin...
1 tsp(s) vanilla
2 egg whites lightly beaten
1/3 cup(s) applesauce
1/2 cup(s) skim milk
1/2 cup(s) shredded coconut
1/2 cup(s) walnuts coarsely chopped
1/2 cup(s) dates (chopped) or blueber...
Baker's Joy or cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Med
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Banana Walnut Bran Muffins

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Eatomaniac
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12 Ingredients
butter - 1/4 cup at room temperature;...
maple syrup - 1/2 - 2/3 cup or brown...
eggs - 2 beaten
milk - 1/4 cup
bananas - 3 overripe mashed
vanilla extract - 1 tsp
baking soda - 1 1/2 tsp
salt - 1/2 tsp
all purpose/whole wheat flour - 1 cup
flax seed meal - 1/2 cup
wheat bran flakes - 1 cup
chopped walnuts - 1/2 cup
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: High
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Double Apple Bran Muffins

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Cooking Light
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Cook time: 32 mins

15 Ingredients
1/2 cup packed brown sugar
1/4 cup butter, softened
1 large egg
1 large egg white
3/4 cup fat-free milk
1/4 cup unsweetened applesauce
1 Tbsp molasses
1/2 tsp vanilla extract
1 cup all-purpose flour (about 4 1/2...
1 1/2 cups oat bran
1 1/2 tsps baking powder
3/4 tsp salt
1/2 tsp ground cinnamon
1/2 cup coarsely chopped, peeled Gran...
2 tsps turbinado sugar (optional)
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Med
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Apple Butter-bran Muffins

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Oxmoor House
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6 Ingredients
1 (7.4-oz) package honey bran muffin mix
1/2 cup apple butter
1/3 cup chopped dates
1 Tbsp fat-free milk
1 large egg, lightly beaten
Cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 3.9
Total fat: High
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Sweet Potato-bran Muffins

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Oxmoor House
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16 Ingredients
1 cup shreds of wheat bran cereal (su...
1/2 cup fat-free milk
1 cup all-purpose flour
2/3 cup packed brown sugar
1 1/2 tsps baking powder
1 1/2 tsps ground cinnamon
1/2 tsp baking soda
1/4 tsp salt
1/4 tsp ground nutmeg
1/8 tsp ground ginger
2 (4-oz) jars pureed sweet potato (su...
1/3 cup maple syrup
1 1/2 tsps vanilla extract
1 large egg
1/2 cup raisins
Cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Fruit-and-bran Muffins

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Southern Living
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Cook time: 35 mins

12 Ingredients
1 cup fat-free milk
2 cups O-shaped sweetened oat-and-whe...
1 large Granny Smith apple, peeled an...
1 1/4 cups uncooked oat bran hot cereal
1/3 cup golden raisins
1/4 cup firmly packed dark brown sugar
1/4 cup egg substitute
1 Tbsp baking powder
1/2 tsp ground cinnamon
1/4 tsp ground nutmeg
3 Tbsps applesauce
Vegetable cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Carrot-pineapple-bran Muffins

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Oxmoor House
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Cook time: 37 mins

13 Ingredients
1 3/4 cups all-purpose flour
1/4 cup sugar
1 tsp baking powder
1 tsp baking soda
1 tsp ground cinnamon
3/4 cup fat-free milk
1 large egg, lightly beaten
1 (8-oz) can crushed pineapple in jui...
2 Tbsps margarine or butter, melted
1 cup wheat bran flakes cereal
1 cup shredded carrot
2 Tbsps water
Cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Raisin Bran Muffins

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Oxmoor House
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Cook time: 23 mins

10 Ingredients
1 cup raisins
3/4 cup plus 1 Tbsp all-purpose flour...
3/4 cup wheat bran
2 tsps baking powder
1/4 tsp baking soda
1/2 cup sugar
1/2 tsp salt
1 egg, beaten
3/4 cup buttermilk
3/4 to 1 cup chopped pecans
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: Med
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Oat Bran Muffins

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Cook time: 28 mins

19 Ingredients
1 cup all-purpose flour
1 cup whole wheat flour
1 3/4 cups oat bran
3/4 cup packed brown sugar
1/3 cup nonfat dry milk
1/4 cup flaxseed
4 tsps ground cinnamon
2 tsps baking soda
2 tsps baking powder
1/2 tsp salt
2 cups shredded carrot
2 cups chopped Granny Smith apple
1 cup raisins
1 cup fat-free milk
1/4 cup canola oil
2 tsps vanilla extract
3 large egg whites
1 thin-skinned orange, unpeeled and q...
Cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Banana-bran Soy Muffins

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13 Ingredients
1 cup wheat bran
1 cup mashed ripe banana
2/3 cup soy milk
1/4 cup packed brown sugar
2 Tbsps prune baby food or prune butt...
1 large egg, lightly beaten
1 1/4 cups all-purpose flour
1/4 cup soy flour
1/4 cup finely chopped pecans
2 tsps baking powder
1 tsp ground cinnamon
1/2 tsp salt
Cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Med
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Post Apple Raisin Bran Muffins

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The Dr. Oz Show
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12 Ingredients
1-1/2 cups flour
1/4 cup sugar
1 tbsp baking powder
1/2 tsp ground cinnamon
1/4 tsp ground nutmeg
1/4 tsp salt
2 eggs
1 cup reduced fat milk
1/4 cup vegetable oil
1-1/2 cups Post Raisin Bran Cereal
1 large apple, peeled, finely chopped
1/2 cup chopped walnuts
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Post Raisin Bran Apple-walnut Muffins

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The Dr. Oz Show
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11 Ingredients
1-1/2 cups flour
1/3 cup firmly packed brown sugar
1 tbsp baking powder
1 tsp ground cinnamon
1 egg
1 cup fat-free milk
1/3 cup unsweetened applesauce
1 Tbsp vegetable oil
1-1/2 cups Post Raisin Bran Cereal
1 medium apple, peeled, finely choppe...
3/4 cup chopped walnuts
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Oat Bran Muffins

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Foodista.com
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Cook time: 41 mins

8 Ingredients
1/4 cup brown sugar
2 egg whites
1 1/4 cups skim milk
2 1/4 cups oat bran cereal
2 Tbsps vegetable oil
1 Tbsp baking powder
1/4 cup chopped nuts walnuts, pecans...
1/4 cup raisins or dates, currants, etc
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Oat Bran Muffins: Pumpkin

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My Recipes
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Cook time: 21 mins

11 Ingredients
1 cup(s) oat bran
1 tsp(s) baking powder
1/2 cup(s) soy milk (or skim milk)
1/4 cup(s) canned pumpkin puree
1/4 cup(s) real maple syrup (not panc...
1/8 cup(s) raisins
1/8 cup(s) chopped walnuts
1 pinch(s) salt
2 tsp(s) cocoa powder
1 tsp(s) vanilla extract
1 tsp(s) cinnamon
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Med
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