• 15 Ingredients
  • 1 pound boneless chicken breast,...
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  • 1 large head romaine lettuce, to...
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  • 8 ounces sharp cheddar, cut into...
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  • 1 Granny Smith apple, cored and...
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  • 1 cup candied or spiced walnuts...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 large sweet potato, peeled and...
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  • ½ yellow onion, diced
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  • 1 garlic clove, minced
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  • 1 tablespoon thyme, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lbs. russet potatoes, cut into...
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  • 3 Tbsp. extra-virgin olive oil
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    +
  • 1 tsp. lemon juice
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    +
  • ¼ tsp. crushed red pepper
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  • ¼ tsp. dried thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 box Athens Mini Fillo Shells (...
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  • 1 tablespoon olive oil
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    +
  • 8 ounces sweet potato (1 small),...
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  • 1 clove garlic, minced with salt...
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  • ½ teaspoon dried thyme
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2¼ – 2½ cups low sodium chicken...
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  • 1 tablespoon extra virgin olive oil
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  • ¾ lb sweet Italian sausage, cut...
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  • 6 tablespoons unsalted butter, d...
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  • 1 yellow onion, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 fresh sea scallops
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  • Salt and pepper
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    +
  • Flour
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  • Butter
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  • Olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 slices of bacon, cut into smal...
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  • 1/2 cup bread crumbs (panko crum...
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  • 3 tablespoons canola oil
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  • 1 large cauliflower, trimmed int...
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  • 8 ounces short pasta (zite, penn...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 pound yellow onions, thinly sl...
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  • About 1/2 tsp. salt
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    +
  • 2 Granny Smith or other tart app...
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil or butter
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    +
  • 1 onion, diced
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    +
  • 2 carrots, diced
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    +
  • 2 stalks celery, diced
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 to 4 cups milk, low-fat or soy...
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    +
  • 1 teaspoon crushed dried sage le...
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    +
  • 1 clove garlic, finely minced
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    +
  • salt and freshly ground black pe...
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    +
  • 1 cup fine polenta
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1 pound small cremini mushrooms,...
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    +
  • 1 medium purple onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 sweet potatoes, peeled and sli...
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 1/2 cup panko bread crumbs
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tbs oil
    -
    +
  • 8 ounces mushrooms , sliced
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    +
  • 2 cloves garlic , chopped
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    +
  • 1 tsp thyme
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    +
  • 1 x salt and pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3/4 pound sweet Italian sausage...
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    +
  • 1 medium onion, chopped
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    +
  • 1 pound sweet potatoes (about 2...
    -
    +
  • 1/2 teaspoon dried thyme
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 250 g of plain (all purpose) flour
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    +
  • 180 g of cold butter
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    +
  • 1 egg yolk
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    +
  • 2 tbs of chilled water
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    +
  • 700 g (1½ pounds) butternut pump...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound broccoli , trimmed and c...
    -
    +
  • 1 tbs butter
    -
    +
  • 8 ounce package crimini mushroom...
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    +
  • 2 clove garlic , grated
    -
    +
  • 1 tsp thyme , chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups water
    -
    +
  • 1 cup farro
    -
    +
  • 8 ounces mushrooms, quartered
    -
    +
  • 1 pound green beans, trimmed and...
    -
    +
  • 1 tablespoon oil
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 racks of lamb (about 1 3/4 pou...
    -
    +
  • 1/4 cup yellow miso paste
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • 1/2 onion, diced
    -
    +
  • 3 cloves garlic, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 tablespoons ghee, divided
    -
    +
  • 4 shallots, chopped
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    +
  • 1 large butternut squash, peeled...
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    +
  • 1/2 teaspoon Celtic sea salt plu...
    -
    +
  • 1 teaspoon dried thyme
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pounds small yellow-fleshed po...
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    +
  • Salt
    -
    +
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 4 skinless, boneless chicken bre...
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    +
  • Pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 2 teaspoons butter
    -
    +
  • 3/4 pound wild mushrooms (such a...
    -
    +
  • 1/4 cup sliced green onions
    -
    +
  • 1 teaspoon fresh thyme
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons ghee
    -
    +
  • 1 teaspoon Celtic sea salt, divided
    -
    +
  • 2 yellow onions, minced
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1/4 teaspoon dried thyme
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 pound dried cannellini or sm...
    -
    +
  • 1 whole carrot
    -
    +
  • 1 whole celery stalk
    -
    +
  • 1 peeled halved onion, plus 1 ch...
    -
    +
  • 4 whole garlic cloves, plus 3 ch...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup fresh lemon juice
    -
    +
  • 4 cloves garlic, roughly chopped
    -
    +
  • 4 tablespoons finely chopped fre...
    -
    +
  • 2 tablespoons finely chopped basil
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons olive oil, divided
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 small shallot, finely chopped
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 1 teaspoon Dijon mustard
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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