• 10 Ingredients
  • 1/4 cup / 60 ml freshly squeezed...
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  • 1 14-ounce can crushed tomatoes
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  • 1 head of broccoli, florets and...
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  • 1/4 teaspoon chopped fresh oregano
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  • 1/4 teaspoon red pepper flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups Cauliflower (about 1/2 he...
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  • 1/4 cup Egg whites (or 1 large e...
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  • 1/8 cup Low fat cottage cheese
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  • 1/4 cup Parmesan cheese
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  • 1/2 tsp Dried oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 oz. country-style bread, torn...
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  • 1 tablespoon finely grated lemon...
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  • ½ cup olive oil, divided
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  • Kosher salt and freshly ground b...
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  • 1 small shallot, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 cups cauliflower cut into chunks
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  • 1 egg
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  • 1 egg white
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  • 1 tablespoon water
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  • 2 cups bread crumbs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound red potatoes, cut into b...
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  • 3 tablespoons olive oil
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  • 1 tablespoon butter
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  • 1 leek, white and light green pa...
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  • 1 stalk celery, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 x eggplant , cut into bite siz...
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  • 1 handful salt
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  • 1 tbs olive oil
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  • 1 x salt and pepper
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  • 1 x onion , diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup fresh lemon juice
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  • 4 cloves garlic, roughly chopped
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  • 4 tablespoons finely chopped fre...
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  • 2 tablespoons finely chopped basil
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  • 1 tablespoon finely chopped fres...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 5 to 6 cloves garlic, coarsely c...
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  • 1 to 2 pinches hot pepper flakes...
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  • 1 medium head cauliflower, cut i...
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  • 3 to 4 tablespoons Cognac or oth...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 1/2 – 3 1/2 cups bread flour
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  • 1 package yeast
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  • 1 cup filtered warm water
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  • 1/2 teaspoon kosher salt
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  • 2 tablespoons olive oil
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup grape tomatoes
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  • 12 ounces broccoli crowns, trimm...
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  • 1/4 teaspoon salt
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  • 10 pitted black olives, sliced
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  • 2 teaspoons capers, rinsed (opti...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon dried oregano
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  • 2 teaspoons capers, rinsed (opt...
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  • 1 cup grape tomatoes
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  • 1 tablespoon lemon juice
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    +
  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup dried, freshly harvested b...
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  • 3 cups chopped onion
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    +
  • Kosher salt to taste
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  • 1 tablespoon extra virgin olive...
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  • 2 small leeks (tough tops remove...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1½ pounds russet potatoes , pee...
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  • 2 tablespoons plus ½ cup olive oil
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  • 1 large, ripe tomato , cut into...
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  • ½ cup cider vinegar
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  • 1 large cucumber , peeled, halv...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 clove garlic, finely chopped
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  • 1/2 teaspoon dried thyme
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    +
  • 2 large button mushrooms, sliced
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  • 1 tablespoon extra virgin olive oil
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  • 1 tablespoon agave nectar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 tablespoon agave nectar
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    +
  • 3 organic Fuji apples, peeled an...
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  • 1 medium yellow onion, halved an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 tablespoons red wine vinegar
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 1/2 teaspoons dried oregano
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    +
  • 6 tablespoons olive oil
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    +
  • 1/2 large head romaine lettuce,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons olive oil
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    +
  • 2 cups finely chopped onion
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    +
  • 1 cup chopped carrot
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    +
  • 2 1/2 tablespoons all-purpose flour
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    +
  • 1/2 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 tablespoon all-purpose flour
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    +
  • 1 pound boneless leg of lamb, tr...
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  • 2 teaspoons canola oil
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    +
  • 1 1/2 cups finely chopped onion
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  • 1/2 cup finely chopped carrot
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup extra virgin olive oil,...
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    +
  • 2 small to medium eggplants, cut...
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    +
  • 1 red onion, chopped
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    +
  • 5 garlic cloves, chopped
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    +
  • 1 cup dry white or red wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 poblano chiles
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    +
  • 1 tablespoon olive oil, divided
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    +
  • 2 cups chopped onion
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    +
  • 1/3 cup all-purpose flour (about...
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    +
  • 2 pounds lean beef stew meat, cu...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup uncooked bulgur
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    +
  • 1/2 tsp. salt
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    +
  • 3 to 4 Tbs. olive oil
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    +
  • 4 medium cloves garlic, minced
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    +
  • 2 medium tomatoes, seeded and diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup whole wheat penne pasta
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    +
  • 3 tablespoons extra-virgin olive...
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  • 1 head broccoli, cut into bite-s...
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    +
  • 1 onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (16-oz.) pkg. pecan halves
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    +
  • 1/4 cup butter, melted
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    +
  • 1 tablespoon chili powder
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    +
  • 1 teaspoon dried basil
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 6.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup whole wheat penne pasta
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 head broccoli, cut into bite-s...
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    +
  • 1 onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 dash cayenne pepper (use more...
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1/4 teaspoon salt
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    +
  • 1 tablespoon milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all