• 9 Ingredients
  • 1 pound small or medium red pota...
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  • 1 1/2 teaspoons chopped, fresh r...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 head cauliflower, cut into bit...
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  • 4 tbsp olive oil
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  • 2 1/2 tsp ground cumin
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  • sea salt
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  • 1 large onion, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 Yukon Gold potato, sliced very...
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  • 1 tablespoon olive oil
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  • Salt and pepper
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  • 1/2 cup sour cream (you can sub...
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  • 1/4 cup smoked salmon, torn into...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 large head cauliflower, cut in...
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  • 1 to 2 tablespoons extra-virgin...
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  • 1 teaspoon whole cumin seeds
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    +
  • sea salt, to taste
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  • black pepper, to taste
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large head cauliflower, cut in...
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  • 1 to 2 tablespoons extra-virgin...
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    +
  • 1 teaspoon whole cumin seeds
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    +
  • sea salt, to taste
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    +
  • black pepper, to taste
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound boneless chicken breast,...
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  • 1 large head romaine lettuce, to...
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  • 8 ounces sharp cheddar, cut into...
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  • 1 Granny Smith apple, cored and...
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  • 1 cup candied or spiced walnuts...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 small potatoes, scrubbed and...
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  • 1 Tablespoon unrefined cold-pres...
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  • Fine grain sea salt and freshly...
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  • 1 pound broccoli crowns, cut int...
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  • 1/3 cup shredded mozzarella or f...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 ½ pounds asparagus (medium thi...
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  • 6 ounces butter lettuce, torn in...
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  • ½ cup fresh mint leaves, about h...
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  • 1 clove minced garlic (or 1 teas...
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    +
  • ¼ cup diced red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium head of broccoli (about...
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  • 1/2 cup walnuts, toasted
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    +
  • 1/3 cup Parmesan, freshly grated
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    +
  • 1 clove of garlic
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    +
  • juice of 1/2 a lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup walnuts, coarsely chopped
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  • 1 tablespoon sherry vinegar
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Coarse salt and ground pepper
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    +
  • 1 bunch Russian kale (about 1 1/...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 14-ounce can chickpeas, rinsed...
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  • 1 head of cauliflower, outer lea...
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    +
  • 3 tablespoons plus 1/4 cup extra...
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    +
  • Coarse sea salt
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Kosher salt
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    +
  • 1 cup bulgur (cracked wheat)
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    +
  • 1 medium head cauliflower, cut i...
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    +
  • 3 tablespoons olive oil
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  • 1/4 cup chopped parsley
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoon extra-virgin olive oil
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    +
  • 2 halved and thinly sliced onions
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    +
  • Kosher salt and ground pepper
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    +
  • 1 head cauliflower, cut into flo...
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 large, tightly packed head of...
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    +
  • 2 to 3 tablespoons extra-virgin...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • ¼ cup slivered or sliced almonds
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 ounces pretzel bread, torn int...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 2 1/2 lbs. shaved (or thinly sli...
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    +
  • 1 1/2 cups halved cherry tomatoes
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    +
  • 6 ounces goat cheese, crumbled (...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 large sweet potato, peeled and...
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    +
  • ½ yellow onion, diced
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    +
  • 1 garlic clove, minced
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    +
  • 1 tablespoon thyme, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup quinoa
    -
    +
  • 1 bunch kale, ribs removed and c...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 medium lime, juiced
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    +
  • ½ teaspoon salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup white wine vinegar
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    +
  • 2 tablespoons honey
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 teaspoons kosher salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound baby potatoes, scrubbed
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    +
  • 2 tablespoons olive oil
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    +
  • 4 slices bacon, cut in bite size...
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    +
  • 1/2 pound green beans, trimmed
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    +
  • Juice from 1/2 lemon
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound dried whole wheat bow-...
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    +
  • 5 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon minced garlic (arou...
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    +
  • 1/4 teaspoon crushed red pepper...
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    +
  • 1 1/2 pound broccoli (about 4 me...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 onion, diced
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    +
  • 5 cups butternut squash (from 1...
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    +
  • 2 carrots, peeled and cut into r...
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    +
  • 1 whole leek (all parts), cut in...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x crisp apple, cut into bite-s...
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    +
  • 1 x lemon, juice only
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    +
  • 4 oz extra-firm tofu cut into ti...
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    +
  • 1 pinches fine-grain sea salt
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    +
  • 1 splashes olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 CUPS CHINESE CABBAGE (APPROX)...
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    +
  • 1 CUCUMBER , PEELED SEEDED AND D...
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    +
  • 1 GRANNY SMITH APPLE, PEELED, CO...
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    +
  • JUICE FROM 1 FRESH LEMON
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    +
  • 2 TBSP. RICE WINE VINEGAR
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3 cups old-fashioned rolled oats...
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    +
  • 1 1/2 cups shelled pistachios
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    +
  • 1/2 cup pepitas
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    +
  • 1/2 cup sunflower seeds
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    +
  • 1 1/2 teaspoons kosher salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons sherry vinegar
    -
    +
  • 3 tablespoons extra virgin olive...
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    +
  • Coarse salt and freshly ground p...
    -
    +
  • 2 hearts of romaine, cut into bi...
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    +
  • 3 parsnips (about 8 ounces), pee...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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