LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/3 to 1/2 cup (60-125ml) vinaig...
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  • 1/2 large ripe mango, peeled and...
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  • 2 pan-roasted or grilled chicken...
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  • 1/3 cup (40g) toasted cashews, v...
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  • 3 tablespoons freshly chopped fr...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 1 large head cauliflower, cut in...
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  • 1 to 2 tablespoons extra-virgin...
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  • 1 teaspoon whole cumin seeds
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  • sea salt, to taste
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  • black pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • 1 large head cauliflower, cut in...
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  • 1 to 2 tablespoons extra-virgin...
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  • 1 teaspoon whole cumin seeds
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  • sea salt, to taste
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  • black pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 18 Ingredients
  • 1 head cauliflower, cut into bit...
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  • 2 tablespoons melted coconut oil...
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  • ¼ teaspoon cayenne pepper
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  • Sea salt
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  • 2 teaspoons melted coconut oil o...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 14-ounce can chickpeas, rinsed...
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  • 1 head of cauliflower, outer lea...
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  • 3 tablespoons plus 1/4 cup extra...
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  • Coarse sea salt
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  • 1 tablespoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoon extra-virgin olive oil
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  • 2 halved and thinly sliced onions
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  • Kosher salt and ground pepper
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  • 1 head cauliflower, cut into flo...
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  • 1/2 teaspoon red pepper flakes
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  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 4 Ingredients
  • 1/2 butternut squash (about 2 cu...
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  • 1 1/2 tablespoons raw organic co...
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  • 1 dozen sage leaves
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  • sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 cup flour
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  • 1 1/2 cups panko (Japanese bread...
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  • 1/2 teaspoon garam masala
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 5 CUPS CHINESE CABBAGE (APPROX)...
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  • 1 CUCUMBER , PEELED SEEDED AND D...
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  • 1 GRANNY SMITH APPLE, PEELED, CO...
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  • JUICE FROM 1 FRESH LEMON
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  • 2 TBSP. RICE WINE VINEGAR
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 garlic cloves, minced
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons tandoori paste
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  • 1 medium head of cauliflower (ab...
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  • 1 cup cornstarch
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1 pound baby potatoes, scrubbed
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  • 2 tablespoons olive oil
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  • 4 slices bacon, cut in bite size...
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  • 1/2 pound green beans, trimmed
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  • Juice from 1/2 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons sherry vinegar
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  • 3 tablespoons extra virgin olive...
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  • Coarse salt and freshly ground p...
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  • 2 hearts of romaine, cut into bi...
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  • 3 parsnips (about 8 ounces), pee...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 2 lbs. russet potatoes, cut into...
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  • 3 Tbsp. extra-virgin olive oil
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  • 1 tsp. lemon juice
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  • ¼ tsp. crushed red pepper
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  • ¼ tsp. dried thyme
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 pound chicken breast tenders,...
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  • 1 tablespoons olive oil
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  • 1 large clove garlic, finely cho...
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  • 1/2 tablespoon chicken bouillon...
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  • 4-6 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 pound assorted fresh mushrooms...
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  • fine grain sea salt & freshly gr...
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  • 1 medium yellow onion, finely ch...
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  • 1 medium red onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • 3 6-ounce pieces of leftover coo...
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  • 2-3 cups cubed cooked sweet pota...
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  • 1 medium sized onion, finely cho...
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  • 2-3 scallions chopped (optional)
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  • 1 red bell pepper chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 tbsp. olive oil
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    +
  • 1 large yellow onion, chopped
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  • 1 celery stalk, sliced
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  • 1 large carrot, sliced
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 cups water
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  • 8 teaspoons vegetable base
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  • 4 cups broccoli, bite size flore...
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  • 1 tablespoon extra virgin olive oil
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  • ½ cup sweet onion, small diced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 8 ounces crimini mushrooms, wipe...
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  • 2 garlic cloves, minced
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  • 1 tablespoon olive oil
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  • 3/4 cup diced tomatoes
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  • 1 tablespoon toasted pine nuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 5 carrots, chopped into bite-siz...
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  • 1 large sweet potato, unpeeled a...
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  • 1 tangerine, peeled and segmented
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  • 2-3 inches ginger, unpeeled and...
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  • 1 navel orange, peeled and slice...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 tbsp. olive oil
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  • 8 oz. seitan, torn into bite-siz...
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  • 1 onion, chopped
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  • 2 stalks celery, diced
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  • 1/4 c. apple cider vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon white-wine vinegar
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  • 2 teaspoons Dijon mustard
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  • Coarse salt and ground pepper
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  • 1 head escarole (1 pound), cored...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 head cauliflower, cut into sma...
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  • 6 cloves garlic, halved
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  • 3 strips bacon, cut into bite si...
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  • 2 tsp olive oil
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  • salt to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 3/4 teaspoon whole coriander seeds
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  • 1 tablespoon fresh lemon juice
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  • 1/2 small shallot, minced
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  • 3 tablespoons extra-virgin olive...
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  • 1 1/2 ounces thinly sliced pance...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 6.4
  • Total fat: High
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  • 14 Ingredients
  • 1 cup (150g) cornflour (cornstarch)
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  • ½ cup (75g) self-raising (self-r...
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  • 1¾ cups (430ml) iced water
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  • vegetable oil, for deep frying
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  • 1 kg green (raw) prawns (shrimp)...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all