• 12 Ingredients
  • 1 ½ pounds asparagus (medium thi...
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  • 6 ounces butter lettuce, torn in...
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  • ½ cup fresh mint leaves, about h...
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  • 1 clove minced garlic (or 1 teas...
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  • ¼ cup diced red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/3 to 1/2 cup (60-125ml) vinaig...
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  • 1/2 large ripe mango, peeled and...
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  • 2 pan-roasted or grilled chicken...
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  • 1/3 cup (40g) toasted cashews, v...
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  • 3 tablespoons freshly chopped fr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 cup flour
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    +
  • 1 1/2 cups panko (Japanese bread...
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  • 1/2 teaspoon garam masala
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 (eight-bone) rack of lamb
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  • 2 small fennel bulbs, cut into b...
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  • 1 cup new potatoes, cut into bit...
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  • kosher salt
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  • olive oil
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 ½ cups red lentils or masoor dal
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    +
  • 2 tablespoons of ghee, or vegeta...
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  • 1 large yellow onion, chopped
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  • Salt
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    +
  • 3 cloves of garlic, minced
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Freshly ground black pepper
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  • 1 Tbs. fresh lemon juice
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  • 1 cup small fresh mint leaves (o...
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  • 3/4 cup walnuts (about 3 oz.)
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  • 2 apples (preferably Gala, Fuji,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 x large eggplants , cut into b...
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  • 2 x salt
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    +
  • 1 tbs olive oil
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    +
  • 1/2 tsp cumin , toasted and ground
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    +
  • 1/2 tsp paprika
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups fresh cranberries
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    +
  • 1 cup good maple syrup
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    +
  • 1 cup granulated sugar
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    +
  • 16 crackers
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    +
  • 8 oz Brie cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 small red onion, chopped
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    +
  • 3 garlic cloves, minced
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  • 2 cups dry red wine
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    +
  • 1/2 pound stemmed seedless red g...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups shredded Grilled Thai Ch...
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  • 1/4 cup unsalted, dry-roasted pe...
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  • 1 Tbs. fresh lemon juice
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    +
  • 1 Granny Smith apple, unpeeled,...
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    +
  • 1 shallot, thinly sliced crosswise
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup Dried Beans (see headnote)
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    +
  • 2 ounces pancetta, cubed small
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    +
  • olive oil
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    +
  • 1 large yellow onion, diced
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    +
  • 2 stalks celery, diced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 medium eggplants
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    +
  • 3-4 tablespoons extra virgin oli...
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  • 1 small onion, grated
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  • 2 cloves garlic, finely chopped...
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  • 2 cups breadcrumbs, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Handful of arugula
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    +
  • Extra virgin olive oil, to taste
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    +
  • Fresh lemon juice, to taste
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  • 2 medium-large pieces chilled sw...
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    +
  • 3 to 4 ounces feta cheese, cut i...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Cooking spray
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    +
  • 2 cups chopped red onion
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  • 6 garlic cloves, minced
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  • 1/3 cup all-purpose flour (about...
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  • 2 pounds boneless leg of lamb, t...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 tablespoon all-purpose flour
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    +
  • 1 pound boneless leg of lamb, tr...
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    +
  • 2 teaspoons canola oil
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    +
  • 1 1/2 cups finely chopped onion
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    +
  • 1/2 cup finely chopped carrot
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups diced eggplant (2 medium...
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  • 1 medium red onion, cut into sma...
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    +
  • 1 yellow bell pepper, cut into b...
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    +
  • 1 15-oz. can chickpeas, rinsed,...
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    +
  • 3 Tbs. garlic-infused olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ½ cantaloupe, cut into cubes
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    +
  • ½ honeydew, cut into cubes
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    +
  • 4 oz. Prosciutto di Parma, Prosc...
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    +
  • ½ bunch mint, leaves only
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  • 1 tbsp. plus 2 tsp. extra virgin...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (6 ounce) containers lemon yog...
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  • 1/2 cup green seedless grape , c...
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  • 2 tablespoons finely chopped mint
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    +
  • 1/3 cup slivered almond, toasted
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    +
  • Salad
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tablespoon lemon juice
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    +
  • 1 tablespoon honey
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    +
  • 1 cup bite-size cubes cantaloupe...
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  • 1 cup halved red or green grapes
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    +
  • 1 teaspoon slivered fresh mint l...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 medium potatoes , peeled and s...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon chopped fresh parsl...
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    +
  • 1 cup tomato juice or tomato sauce
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    +
  • chopped fresh mint (to garnish)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Freshly ground black pepper
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    +
  • 1 1/2 cups all-purpose flour, si...
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    +
  • 3 ripe avocados, cut into bite-s...
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    +
  • 1 1/4 cups milk
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    +
  • Freshly cracked black pepper
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound green beans
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    +
  • 1 head radicchio
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    +
  • 1 teaspoon capers, drained
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    +
  • 2 small fennel bulbs, cut into f...
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    +
  • 1 head Boston lettuce, torn into...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 pound slab bacon cut into 1/...
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    +
  • 3 tablespoons olive oil
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    +
  • 2 cloves garlic, finely sliced
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    +
  • 1 tablespoon plus 1 teaspoon oli...
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    +
  • 2 teaspoons coarsely ground blac...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all