• 5 Ingredients
  • 1 large head cauliflower, cut in...
    -
    +
  • 1 to 2 tablespoons extra-virgin...
    -
    +
  • 1 teaspoon whole cumin seeds
    -
    +
  • sea salt, to taste
    -
    +
  • black pepper, to taste
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large head cauliflower, cut in...
    -
    +
  • 1 to 2 tablespoons extra-virgin...
    -
    +
  • 1 teaspoon whole cumin seeds
    -
    +
  • sea salt, to taste
    -
    +
  • black pepper, to taste
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 small potatoes, scrubbed and...
    -
    +
  • 1 Tablespoon unrefined cold-pres...
    -
    +
  • Fine grain sea salt and freshly...
    -
    +
  • 1 pound broccoli crowns, cut int...
    -
    +
  • 1/3 cup shredded mozzarella or f...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 ½ pounds asparagus (medium thi...
    -
    +
  • 6 ounces butter lettuce, torn in...
    -
    +
  • ½ cup fresh mint leaves, about h...
    -
    +
  • 1 clove minced garlic (or 1 teas...
    -
    +
  • ¼ cup diced red onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium head of broccoli (about...
    -
    +
  • 1/2 cup walnuts, toasted
    -
    +
  • 1/3 cup Parmesan, freshly grated
    -
    +
  • 1 clove of garlic
    -
    +
  • juice of 1/2 a lemon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup walnuts, coarsely chopped
    -
    +
  • 1 tablespoon sherry vinegar
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 bunch Russian kale (about 1 1/...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 14-ounce can chickpeas, rinsed...
    -
    +
  • 1 head of cauliflower, outer lea...
    -
    +
  • 3 tablespoons plus 1/4 cup extra...
    -
    +
  • Coarse sea salt
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoon extra-virgin olive oil
    -
    +
  • 2 halved and thinly sliced onions
    -
    +
  • Kosher salt and ground pepper
    -
    +
  • 1 head cauliflower, cut into flo...
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 ounces pretzel bread, torn int...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 1/2 lbs. shaved (or thinly sli...
    -
    +
  • 1 1/2 cups halved cherry tomatoes
    -
    +
  • 6 ounces goat cheese, crumbled (...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 large, tightly packed head of...
    -
    +
  • 2 to 3 tablespoons extra-virgin...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • ¼ cup slivered or sliced almonds
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 large sweet potato, peeled and...
    -
    +
  • ½ yellow onion, diced
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 tablespoon thyme, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup white wine vinegar
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 teaspoons kosher salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound dried whole wheat bow-...
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon minced garlic (arou...
    -
    +
  • 1/4 teaspoon crushed red pepper...
    -
    +
  • 1 1/2 pound broccoli (about 4 me...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 5 CUPS CHINESE CABBAGE (APPROX)...
    -
    +
  • 1 CUCUMBER , PEELED SEEDED AND D...
    -
    +
  • 1 GRANNY SMITH APPLE, PEELED, CO...
    -
    +
  • JUICE FROM 1 FRESH LEMON
    -
    +
  • 2 TBSP. RICE WINE VINEGAR
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons sherry vinegar
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 2 hearts of romaine, cut into bi...
    -
    +
  • 3 parsnips (about 8 ounces), pee...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 to 3 cups broccoli florets, cu...
    -
    +
  • 1 pound fettuccine (use rice-pas...
    -
    +
  • extra virgin olive oil
    -
    +
  • 2 cups heavy cream
    -
    +
  • 2/3 cup white wine
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1 pound assorted fresh mushrooms...
    -
    +
  • fine grain sea salt & freshly gr...
    -
    +
  • 1 medium yellow onion, finely ch...
    -
    +
  • 1 medium red onion, finely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 cups water
    -
    +
  • 8 teaspoons vegetable base
    -
    +
  • 4 cups broccoli, bite size flore...
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • ½ cup sweet onion, small diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2¼ – 2½ cups low sodium chicken...
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • ¾ lb sweet Italian sausage, cut...
    -
    +
  • 6 tablespoons unsalted butter, d...
    -
    +
  • 1 yellow onion, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lbs. russet potatoes, cut into...
    -
    +
  • 3 Tbsp. extra-virgin olive oil
    -
    +
  • 1 tsp. lemon juice
    -
    +
  • ¼ tsp. crushed red pepper
    -
    +
  • ¼ tsp. dried thyme
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large head of broccoli, choppe...
    -
    +
  • 1 punnet of cherry tomatoes. (250g)
    -
    +
  • 1 packet of ready chopped pancet...
    -
    +
  • 3 tablespoons of extra virgin ol...
    -
    +
  • 1 tablespoon of balsamic vinegar.
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup / 60 ml freshly squeezed...
    -
    +
  • 1 14-ounce can crushed tomatoes
    -
    +
  • 1 head of broccoli, florets and...
    -
    +
  • 1/4 teaspoon chopped fresh oregano
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 blood orange, Cara Cara orange...
    -
    +
  • 2 pounds young heirloom carrots,...
    -
    +
  • 3 small or 2 large shallots, qua...
  • 4 tablespoons extra virgin olive...
    -
    +
  • fine sea salt and freshly ground...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 teaspoon whole coriander seeds
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/2 small shallot, minced
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 1/2 ounces thinly sliced pance...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 6.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 5 cup Water
    -
    +
  • 2 1/2 tsp Vegetable Base
    -
    +
  • 2 cup Broccoli, bite size florets
    -
    +
  • 2 tsp extra virgin olive oil
    -
    +
  • 2 cup Sweet Onion, small dice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all