LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 garlic cloves, minced
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 2 tablespoons tandoori paste
    -
    +
  • 1 medium head of cauliflower (ab...
    -
    +
  • 1 cup cornstarch
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound flank steak, sliced*
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • 1 tablespoon dry sherry (I used...
    -
    +
  • 2 tablespoons low-sodium chicken...
    -
    +
  • 5 tablespoons oyster sauce (can...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound chicken breast tenders,...
    -
    +
  • 1 tablespoons olive oil
    -
    +
  • 1 large clove garlic, finely cho...
    -
    +
  • 1/2 tablespoon chicken bouillon...
    -
    +
  • 4-6 tablespoons soy sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 pound flank or sirloin steak
    -
    +
  • 1 1/2 teaspoons soy sauce
    -
    +
  • 1 teaspoon cornstarch
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1 pound broccoli, cut into bite-...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 medium cauliflower, cut into b...
    -
    +
  • 1/2 cup flour
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • 1 cup panko bread crumbs
    -
    +
  • oil for frying
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons rice wine, sake, o...
    -
    +
  • 2 tablespoons tamari
    -
    +
  • 2 tablespoons water
    -
    +
  • 1/2 teaspoon sesame oil
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup (150g) cornflour (cornstarch)
    -
    +
  • ½ cup (75g) self-raising (self-r...
    -
    +
  • 1¾ cups (430ml) iced water
    -
    +
  • vegetable oil, for deep frying
    -
    +
  • 1 kg green (raw) prawns (shrimp)...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup yogurt
    -
    +
  • 3 teaspoons ground cumin
    -
    +
  • 2 tablespoons chopped cilantro
    -
    +
  • 1 teaspoon lemon zest
    -
    +
  • 1 cup flour
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 12 oz skinless and boneless chic...
    -
    +
  • 6 dried shiitake mushrooms
    -
    +
  • 2 tablespoons oil
    -
    +
  • 1-inch piece peeled ginger, cut...
    -
    +
  • 1/2 cup water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound beef , thinly sliced
    -
    +
  • 3 tbs soy sauce
    -
    +
  • 3 tbs shao xing Chinese cooking...
    -
    +
  • 2 tbs garlic , chopped
    -
    +
  • 2 tbs ginger , chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 55 Ingredients
  • 1/4 cup lightly packed brown sugar
    -
    +
  • 1/4 cup white sugar
    -
    +
  • 1 1/2 cups bite-sized chunks of...
    -
    +
  • 1 1/2 cups all-purpose flour
    -
    +
  • 1 3/4 teaspoons baking powder
    -
    +
  • Show all (55)
  • Nutrition 98% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 oz skinless and boneless chic...
    -
    +
  • 6 dried shiitake mushrooms
    -
    +
  • 2 tablespoons oil
    -
    +
  • 1-inch piece peeled ginger, cut...
    -
    +
  • 1/2 cup water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 boneless, skinless chicken bre...
    -
    +
  • 1 large leek, white part only, t...
    -
    +
  • 2 cloves garlic, peeled and minced
    -
    +
  • 3 sage leaves
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Ground meat of choice – 1 lb.
    -
    +
  • Garlic – 3 cloves, minced
    -
    +
  • Onions – 1, diced
    -
    +
  • Roma tomatoes – 6, diced
    -
    +
  • Broccoli – 1 lb., chopped into s...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 lb boneless, skinless chicken...
    -
    +
  • 3 cups broccoli florets
    -
    +
  • 8 oz button mushrooms, thinly sl...
    -
    +
  • canola oil
    -
    +
  • 1 teaspoon cornstarch, dissolved...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup teriyaki sauce
    -
    +
  • 1/2 cup water or chicken stock
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 1 clove garlic, grated
    -
    +
  • 1 teaspoon fresh from frozen (or...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb flank steak, thinly sliced...
    -
    +
  • 1 1/2 lbs broccoli, cut into bit...
    -
    +
  • 1 tablespoon high-heat cooking oil
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 1/2 teaspoons soy sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 teaspoon Asian chile garlic sa...
    -
    +
  • ½ cup cashews , for garnish
    -
    +
  • ½ cup soy sauce
    -
    +
  • 1 yellow bell pepper , stemmed,...
    -
    +
  • 2 medium-size zucchini or summe...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 teaspoons cornstarch
    -
    +
  • 1 cup fat-skimmed chicken broth
    -
    +
  • 1/2 cup pecan halves
    -
    +
  • 1/4 pound sliced bacon, chopped
    -
    +
  • 1 onion (1/2 lb.), peeled and ch...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup water
    -
    +
  • 1 ounce dried porcini mushrooms*
    -
    +
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 8 ounces fresh shiitake mushroom...
    -
    +
  • 2 tablespoons chopped shallot
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tbsp extra-virgin olive oil
    -
    +
  • 2 boneless, skinless chicken bre...
    -
    +
  • 1 large leek, white part only, t...
    -
    +
  • 2 cloves garlic, peeled and minced
    -
    +
  • 3 sage leaves
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound boneless chicken thigh...
    -
    +
  • pieces
    -
    +
  • 1 teaspoon five-spice powder
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 teaspoon fish sauce
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons reduced-sodium soy...
    -
    +
  • 1 tablespoon rice wine vinegar
    -
    +
  • 1/4 teaspoon crushed red-pepper...
    -
    +
  • 12 ounces trimmed boneless beef...
    -
    +
  • 2 whole stalks broccoli, cut int...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tsp. cornstarch
    -
    +
  • 2 Tbs. low-sodium soy sauce
    -
    +
  • 2 tsp. minced fresh ginger
    -
    +
  • 2 tsp. Thai chile sauce, such as...
    -
    +
  • 2 cloves garlic, minced (2 tsp.)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups defatted reduced-sodi...
    -
    +
  • 2 tablespoons cornstarch
    -
    +
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • 1/2 teaspoon toasted sesame oil
    -
    +
  • 4 scallions, finely diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all