• 11 Ingredients
  • 3 cups old-fashioned rolled oats...
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  • 1 1/2 cups shelled pistachios
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  • 1/2 cup pepitas
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  • 1/2 cup sunflower seeds
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  • 1 1/2 teaspoons kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 11 Ingredients
  • 4 lb russet potatoes, peeled, cu...
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  • 1 tsp salt
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  • 1 stick butter
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  • 1/4 cup flour
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  • 1/4 x onion, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 x pear cut into bite sized p...
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  • 1 pinch cinnamon , optional
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  • 1 pinch nutmeg , optional
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  • 1/2 tbs brown sugar
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  • 1 tbs raisins , optional
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup brown sugar
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  • 1 Tablespoon pumpkin pie spice mix
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  • 1/2 cup butter
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  • 1 Tablespoon vanilla
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  • 2 cups Cinnamon Chex® cereal
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 10 Ingredients
  • 4 Ounces Nuts (see below)
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  • 2 Teaspoons Oil (I used Living H...
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  • 3 Tablespoons Maple Syrup
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  • 1 Tablespoon Honey or Agave Nect...
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  • 1/8 Teaspoon Vanilla Extract (op...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 c. rolled oats
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  • 3/4 c. whole wheat flour
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  • 1/2 tsp. baking powder
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  • 1/4 tsp. salt
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  • 1/2 tsp. ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 cups air popped popcorn
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  • 3 cups cocoa puffs cereal
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  • 1 cup Autumn Colored plain M&M’s...
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  • 1 cup salted peanuts
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  • 1 cup candy corn
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  • Nutrition 86% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 9 Ingredients
  • 4 cups bite-sized square oat, co...
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  • 4 cups bite-sized square crispy...
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  • 1 cup salted small pretzel twists
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  • 1 cup salted mixed nuts
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  • 3/4 cup firmly packed brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • No-stick cooking spray
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  • 7 cups bite-size shredded wheat...
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  • 2 cups chopped California Walnuts
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  • ½ teaspoon salt, if desired
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  • ½ cup honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 3 large Anjou pears, cut into bi...
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  • 1/2 cup dried cranberries
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  • 2 tablespoons lemon juice
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  • 1 (8-ounce) package cream cheese...
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  • 1 (6-ounce) container vanilla yo...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon Splenda granular
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  • 1 medium apple , cubed into bite...
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  • 2 tablespoons granola cereal (op...
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  • 2 tablespoons fat-free cool whip...
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  • 1 1/2 teaspoons cornstarch
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup quick oatmeal , and
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  • 1/4 cup fat-free cottage cheese
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  • 3 cups granny smith apples , pee...
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  • 1/4 cup plain fat-free yogurt
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  • 1 teaspoon apple juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 lb ham , cut in bite sized pieces
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  • 4 tablespoons butter or margarine
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  • 1 1/2 cups shredded cheddar chee...
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  • 2 (10 3/4 ounce) cans cream of c...
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  • 1 (32 ounce) package frozen hash...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 (15 ounce) cans reduced-sodium...
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  • 1 (8 ounce) package processed ch...
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  • 1 onion , finely chopped
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  • 1 cup milk
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  • 1 lb broccoli , cut into bite-si...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all