• 9 Ingredients
  • 1 x crisp apple, cut into bite-s...
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  • 1 x lemon, juice only
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  • 4 oz extra-firm tofu cut into ti...
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  • 1 pinches fine-grain sea salt
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  • 1 splashes olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 pounds of apples, peeled and c...
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  • Roughly 1/2 gallon of apple cider
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  • 2 cups of sugar (use roughly 1/2...
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  • 1 1/2 t. cinnamon
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  • 1/2 t. cloves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound boneless chicken breast,...
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  • 1 large head romaine lettuce, to...
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  • 8 ounces sharp cheddar, cut into...
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  • 1 Granny Smith apple, cored and...
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  • 1 cup candied or spiced walnuts...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon white-wine vinegar
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  • 2 teaspoons Dijon mustard
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  • Coarse salt and ground pepper
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  • 1 head escarole (1 pound), cored...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • two big handfuls arugula, washed...
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  • 1/2 apple, diced
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  • 1/2 cup canned garbanzo beans, r...
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  • 1 hard-boiled egg, diced
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  • 2-4 ounces hard gouda cheese, cu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • ¾ pound broccoli crowns, cut int...
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  • 1 crisp apple, cored and diced*
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  • 1/3 cup unsulphured currants, dr...
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  • 1/3 cup chopped raw walnuts
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  • ¼ cup finely diced red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tablespoon hazelnuts, pistachi...
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  • 3—4 cups frisee, torn into bite-...
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  • 1/2 cup Mustard-Roasted Potatoes
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  • 1/2 apple, cored, thinly sliced
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  • 2 tablespoons Whole Grain Mustar...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 slices bacon, cut into 1/2 inc...
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  • 6 boneless, skinless chicken thi...
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  • 2 tbsp olive oil
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    +
  • 1 medium onion, chopped
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  • 2 large cloves garlic, or 3 small
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8-12 corn tortillas
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  • Butter or vegetable oil
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  • 2 cups grated Monterey Jack chee...
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  • Cooked turkey meat, cut into bit...
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  • Lettuce, preferably iceberg lett...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 large, crisp apple, cut into b...
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  • Juice of 1 lemon
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    +
  • 4 ounces extra-firm tofu, cubed
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    +
  • Fine-grain sea salt
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 3 tablespoons unsalted butter
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    +
  • 1 pound yellow onions, thinly sl...
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  • About 1/2 tsp. salt
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    +
  • 2 Granny Smith or other tart app...
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/4 cup ground coriander
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    +
  • 2 tablespoons ground cumin
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    +
  • 1/2 tablespoon ground turmeric
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    +
  • 2 teaspoons black pepper
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  • 2 teaspoons ground mustard seeds
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 1/4 pounds skinless salmon fil...
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    +
  • kosher salt and black pepper
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    +
  • 1/2 head bok choy, thinly sliced...
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    +
  • 1 red apple, cut into bite-size...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Red Delicious apple slices
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  • Lemon juice
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    +
  • Garlic-and-herb spreadable cheese
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  • Bacon, cooked and crumbled
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  • Baby arugula sprigs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 heads frisee, chopped into bit...
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    +
  • 4 cups wild arugula
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    +
  • 1 cup candied walnuts
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    +
  • 2 large Honey Crisp apples, slic...
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    +
  • Spiced Cider Vinaigrette
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups shredded Grilled Thai Ch...
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  • 1/4 cup unsalted, dry-roasted pe...
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  • 1 Tbs. fresh lemon juice
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    +
  • 1 Granny Smith apple, unpeeled,...
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    +
  • 1 shallot, thinly sliced crosswise
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ½ ficelle or thin baguette, cut...
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  • 3 tbsp. unsalted butter, melted
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    +
  • 1 small tart apple, such as Gran...
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  • 8 oz. crumbled stilton or blue c...
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    +
  • 3 tbsp. crème fraîche
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Braeburn or Granny Smith apple...
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  • 1 head red leaf lettuce, washed,...
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    +
  • 1/3 pound Manchego cheese, cut i...
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    +
  • 1 red or green endive, rinsed, c...
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    +
  • Salt and pepper to taste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 55 Ingredients
  • 1/4 cup lightly packed brown sugar
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    +
  • 1/4 cup white sugar
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    +
  • 1 1/2 cups bite-sized chunks of...
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    +
  • 1 1/2 cups all-purpose flour
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    +
  • 1 3/4 teaspoons baking powder
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    +
  • Show all (55)
  • Nutrition 98% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 large onion chopped
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    +
  • 2 tsp oil (olive or canola)
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    +
  • 1 x clove garlic, minced
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    +
  • 1/2 large stalk celery, chopped
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    +
  • 1 large apple, peeled and cut in...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 tablespoons apple cider vinegar
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    +
  • 2 tablespoons minced shallot
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    +
  • 1 tablespoon honey
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    +
  • 1/2 cup (generous) dried tart ch...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Small flour tortillas
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    +
  • Cooked turkey meat, cut into bit...
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    +
  • Mixed greens
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    +
  • Avocados, diced
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    +
  • 1 1/2 cups of fresh or frozen cr...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large apples, cut into bite si...
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    +
  • 5 Plums, cut into bite sized pieces
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    +
  • 8 Figs, cut into bite sized pieces
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    +
  • a splash of Lemon Juice
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    +
  • 1 teaspoon pure Vanilla or Almon...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pounds small yellow-fleshed po...
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    +
  • Salt
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    +
  • 1 tablespoon extra-virgin olive...
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • Pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1 Tbs. fresh lemon juice
    -
    +
  • 1 cup small fresh mint leaves (o...
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    +
  • 3/4 cup walnuts (about 3 oz.)
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    +
  • 2 apples (preferably Gala, Fuji,...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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