• 9 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 large onion, chopped
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  • 1 carrot, chopped
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    +
  • 1 stalk celery, sliced
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    +
  • 1 pound butternut squash, peeled...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbsp butter
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    +
  • 1 large onion, chopped
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    +
  • 1 or 2 large garlic cloves, minced
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    +
  • 2 cups strong chicken or vegetab...
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  • 2 (14 oz) cans pumpkin puree
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 medium onion finely chopped
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  • 1/2 teaspoon fresh thyme leaves...
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  • 1 tablespoon butter
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  • 1 can 14 1 2 ounces reduced sodi...
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  • Coarse salt and ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 medium butternut squash, halve...
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  • 3 medium to large apples, sliced
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  • 1 tablespoon olive oil
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    +
  • 1 onion, chopped
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    +
  • 2 1/2 cups water or vegetable broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small onion, chopped
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  • 3/4 lb parsnips, peeled and chopped
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    +
  • 1 medium boiling potato, peeled...
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    +
  • 2 fresh thyme sprigs
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    +
  • 2 teaspoons unsalted butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup (1/2 stick) butter
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    +
  • 1 cup chopped celery
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    +
  • 1/2 cup coarsely chopped shallot...
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    +
  • 2 pounds celery roots (celeriac)...
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    +
  • 1 10-ounce russet potato, peeled...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 pounds butternut squash
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    +
  • 3 sweet apples, such as Golden D...
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    +
  • 3 cups fat-skimmed chicken broth
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    +
  • 1/2 cup dry white wine
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large fennel bulb (1 1/2 lbs....
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  • 2 tablespoons butter
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    +
  • 1 large onion (8 oz.), chopped
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    +
  • 4 cups chicken or vegetable broth
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    +
  • 2 large (1 lb.) Fuji apples, pee...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds mussels, scrubbed, debe...
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  • 1 cup dry white wine
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    +
  • 4 cups (about) bottled clam juic...
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    +
  • 3 tablespoons butter, divided
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    +
  • 2 1/2 cups 1/2-inch cubes fresh...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lb celery root (sometimes call...
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    +
  • 3 celery ribs, chopped
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    +
  • 1/2 lb shallots, chopped
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    +
  • 1 stick (1/2 cup) unsalted butter
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    +
  • 8 cups water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons butter
    -
    +
  • 4 cups sliced celery (about 8 st...
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    +
  • 1 1/2 cups chopped leeks (white...
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    +
  • 3/4 pound Yukon Gold potatoes, p...
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    +
  • 4 cups (or more) low-salt chicke...
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small onion, peeled and quartered
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    +
  • 2 celery stalks, roughly chopped
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    +
  • 2 medium sized celery root, roug...
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    +
  • 1 medium sized apple, peeled and...
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    +
  • 2-3 sprigs of fresh thyme
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-1 1/2 head garlic, halved cros...
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    +
  • 1/2 tsp olive oil
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    +
  • 1/4 stick unsalted butter
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    +
  • 1 cup chopped onion
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    +
  • 1/2 cup chopped carrots
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lg. acorn squash
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    +
  • 1 tbsp. butter
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    +
  • 1 md. yellow onion, chopped
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    +
  • 1 leek, white part only, chopped
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    +
  • 1 tsp. fresh sage, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound unpeeled, medium-size fr...
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  • 3 tablespoons unsalted butter
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    +
  • 1 large yellow onion, chopped
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    +
  • 1 (3-pound) butternut squash, pe...
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    +
  • 3 (14.5-ounce) cans chicken brot...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 large butternut squash
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 2 1/4 cups defatted chicken broth
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    +
  • 2 teaspoons minced garlic
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    +
  • 2 cups chopped onions
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 2 Ingredients
  • 1 teaspoon adobo sauce from cann...
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  • 1 large red bell pepper
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon finely chopped thyme
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 2/3 cup heavy cream or crème fra...
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    +
  • 6 cups gluten-free chicken or ve...
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    +
  • 5 pounds pumpkin, peeled and cut...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • Salt and freshly ground black pe...
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    +
  • Thyme sprigs for garnish
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    +
  • 1 cup sliced onion
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    +
  • 1 clove garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 celery stalks, trimmed, chopped
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    +
  • 1 small onion, chopped
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    +
  • 1 leek (white and light green pa...
    -
    +
  • 1 large shallot, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 clove garlic, finely chopped
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    +
  • Freshly ground black pepper
    -
    +
  • 1/2 cup low-fat milk or unsweete...
    -
    +
  • Chopped fresh spearmint, for gar...
    -
    +
  • 1 teaspoon freshly grated nutmeg
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 cups finely chopped onions
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • 5 cups (or more) canned low-salt...
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 2-pound butternut squash, halv...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup chopped carrots
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 large butternut squash
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 2 1/4 cups defatted chicken broth
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • 2 cups chopped onions
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 1 cup chopped onion
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 3 cups canned solid pack pumpkin
    -
    +
  • 2 cups canned low-salt chicken b...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all