• 19 Ingredients
  • 6 medium red potatoes, quartered
    -
    +
  • 2 cups milk
    -
    +
  • 3 tbsp butter
    -
    +
  • ½ cup finely grated parmesan
    -
    +
  • coarse salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 large heads broccoli with stem...
    -
    +
  • Cooking spray
    -
    +
  • 6 slices bacon
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 teaspoon red-pepper flakes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 medium sweet potatoes, peeled...
    -
    +
  • Sea salt and ground pepper, to t...
    -
    +
  • A dash of nutmeg
    -
    +
  • A drizzle of fruity olive oil, t...
    -
    +
  • Plain hemp milk (or moo cow milk...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 fennel bulb with stalks
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 garlic clove, minced
    -
    +
  • ¼ tsp red pepper flakes
    -
    +
  • 12 grape tomatoes, halved
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 small zucchinis
    -
    +
  • 1 lb ground veal
    -
    +
  • 2 slices prosciutto, diced
    -
    +
  • 1 3/4 oz manchego cheese, grated
    -
    +
  • 1 x shallot, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 zucchini, cut into 1/3-inch sl...
    -
    +
  • 2 eggplants, cut into 1/3-inch s...
    -
    +
  • 2 beefsteak or heirloom tomatoes...
    -
    +
  • 2 roasted red bell peppers, cut...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Approximately 1 tablespoon veget...
    -
    +
  • 1 red chilli, deseeded and finel...
    -
    +
  • 2 garlic cloves, crushed
    -
    +
  • 500 g beef steak, sliced into bi...
    -
    +
  • 100 g tenderstem broccoli
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cabbages or Napa cabbages (1 1...
    -
    +
  • 1/4 cup fat-free chicken broth
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 small zucchini, finely diced
    -
    +
  • 1 large tomato, finely diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 eggplants (about 1 1/2 pounds)...
    -
    +
  • 4 zucchini (about 2 pounds), sli...
    -
    +
  • Salt and pepper
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 bunch scallions, thinly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1½ l beef stock or chicken stock...
    -
    +
  • 1.0kg prime quality beef fillet
    -
    +
  • 4.0 tbsp double cream
    -
    +
  • 1 bay leaf
    -
    +
  • about 6 baby courgettes
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 850.0 g potatoes, peeled and thi...
    -
    +
  • 1.0 tbsp olive oil
    -
    +
  • 1.0 onion, peeled and chopped
    -
    +
  • 250.0 g carrots, coarsely grated
    -
    +
  • 250.0 g beef mince
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 3 small zucchini, halved lengthw...
    -
    +
  • Cooking spray
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 1/2 teaspoon pepper, divided
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 large bell peppers (red, orang...
    -
    +
  • 2 medium zucchini, rinsed, ends...
    -
    +
  • 1 large eggplant, rinsed, ends t...
    -
    +
  • 1 large sweet onion, peeled and...
    -
    +
  • About 3/4 cup Moroccan marinade...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Lb Veal Cutlets pounded thin (...
    -
    +
  • 1/4 Lb Emmenthal Cheese, cut in...
    -
    +
  • 1/2 glass of milk
    -
    +
  • 1/2 Lb Ham
    -
    +
  • 1/2 glass of lemon juice or dry...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 tablespoons olive oil
    -
    +
  • 1 large eggplant (about 1 pound)...
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1 green bell pepper (ribs and se...
    -
    +
  • 1 zucchini (about 8 ounces), qua...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.0 tbsp rapeseed oil
    -
    +
  • 560.0 g readymade beef meatballs...
    -
    +
  • 1.0 onion, finely chopped
    -
    +
  • 1.0 garlic clove, crushed
    -
    +
  • 1.0 tsp smoked paprika, plus an...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 pound ground beef
    -
    +
  • 1 medium onion, chopped (about 1...
    -
    +
  • 1/8 teaspoon garlic powder or 1...
    -
    +
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1 can (10 1/2 ounces) Campbell's...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cabbages or Napa cabbages (1 1...
    -
    +
  • 1/4 cup fat-free chicken broth
    -
    +
  • 3 tbsp olive oil
    -
    +
  • 2 small zucchini, finely diced
    -
    +
  • 1 large tomato, finely diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 zucchini, cut into 1/3-inch sl...
    -
    +
  • 2 eggplants, cut into 1/3-inch s...
    -
    +
  • 2 beefsteak or heirloom tomatoes...
    -
    +
  • 2 roasted red bell peppers, cut...
    -
    +
  • 1 tbsp extra-virgin olive oil
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tuna steaks, 6 to 8 ounces
    -
    +
  • 1 1/2 tablespoons balsamic vineg...
    -
    +
  • 6 sprigs fresh rosemary, leaves...
    -
    +
  • Steaks seasoning blend or coarse...
    -
    +
  • Extra-virgin olive oil, for driz...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 1 1/2 tablespoons rice vinegar
    -
    +
  • 1 teaspoon Asian sesame oil
    -
    +
  • One 2-pound sirloin steak, cut 1...
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 1 1/2 tablespoons rice vinegar
    -
    +
  • 1 teaspoon Asian sesame oil
    -
    +
  • One 2-pound sirloin steak, cut 1...
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 1-inch-thick swordfish steaks,...
    -
    +
  • 2 tablespoons Dijon or coarse-gr...
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 2 shallots, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 tablespoons olive oil
    -
    +
  • 2 onions, chopped
    -
    +
  • 2 large garlic cloves, sliced
    -
    +
  • 4 zucchini (1 1/2 pounds) halved...
    -
    +
  • 1/4 teaspoon salt, or more to taste
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • Cooking spray
    -
    +
  • 1 1/2 pounds boneless leg of lam...
    -
    +
  • 1 1/2 cups finely chopped onion
    -
    +
  • 2 tablespoons water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all