• 17 Ingredients
  • 3/4 cup all-purpose flour with a...
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  • 1 1/4 pound stew beef, cut into...
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  • about 1/4 cup olive oil
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  • 1 medium yellow onion, coarsely...
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  • 2 cups peeled and thickly sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 large sweet potatoes, peeled a...
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  • 1/2 cup (1 stick) unsalted butte...
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  • 2 ounces shredded Havarti (about...
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  • 1 medium egg, lightly beaten
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  • salt and pepper to taste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 medium sweet potato, peeled an...
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  • 1 teaspoon ground cinnamon
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  • Cooking spray
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  • 1 medium egg, lightly beaten
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  • 1/2 teaspoon vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons unsalted butter, d...
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  • 2 large sweet potatoes, scrubbed...
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  • 4 tablespoons olive oil, divided
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  • 2 teaspoons vegetable oil
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  • 1 pound ground lamb (or beef), n...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 4 beef tenderloin steaks, cut 1...
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  • 2 to 4 teaspoons coarsely cracke...
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  • Mashed sweet potatoes (recipe fo...
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  • Steamed green beans
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  • 1/4 cup bourbon
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 13 Ingredients
  • 3 tablespoons unsalted butter,...
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  • 1 medium onion, finely chopped
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  • 1 medium celery rib, finely chopped
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  • 1 medium carrot, finely chopped
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  • 4 cups diced turkey meat
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 medium sweet potatoes, peeled...
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  • Sea salt and ground pepper, to t...
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  • A dash of nutmeg
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  • A drizzle of fruity olive oil, t...
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  • Plain hemp milk (or moo cow milk...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • sprig fresh rosemary or 1 tsp of...
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  • 4 lamb leg steaks
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  • 1 red onion , halved & sliced
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  • 2.0 tbsp wholegrain mustard
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  • 2.0 tbsp olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 pound ground beef
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  • 2 cloves garlic, chopped
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  • 1 sweet potato, grated
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  • 2 cups baby spinach
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1-1/2 lbs sweet potatoes, peeled...
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  • 3 cloves garlic
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  • 1/2 cup 1% milk
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  • 1/4 cup fat free chicken broth*
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  • 2 tbsp reduced fat sour cream
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 1 (5-pound) first-cut beef brisket
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  • Kosher salt and freshly ground b...
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  • 2 medium yellow onions, sliced
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  • 1 (12-ounce) bottle beer, such a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups fresh flat-leaf parsley
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  • 1/4 cup fresh oregano
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  • 2 cloves garlic
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  • 1 teaspoon red wine vinegar
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  • 1/2 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 large sweet potatoes, skin on...
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  • 2 teaspoons EX Virg Olive oil
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  • 1/4 teaspoon sea salt
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  • 1 t Garlic Powder
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/4 pounds russet (baking pota...
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  • 1 (3/4-pound) sweet potato
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  • 1 large egg
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  • 1/2 teaspoon grated nutmeg
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  • 1/3 cup grated Parmigiano-Reggia...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil
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  • 1 garlic clove , crushed
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  • 2 large or 3 small potatoes , cu...
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  • salad or green vegetables to serve
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  • 2 fillet steaks , any fat trimmed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Adobo-Glazed Mini Turkey Loave...
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  • 1 cup Broccoli and Red Bell Pepp...
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  • 1 chipotle chile, diced
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  • 1 tablespoon adobo sauce
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  • 1 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 x medium to large sweet potato...
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  • 1/2 cup Non-fat Milk
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  • Salt and Pepper to taste
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  • Splash of Maple Syrup to taste
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  • 0 pinch Cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 medium sweet potatoes
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  • 2 teaspoons olive oil
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  • 1/2 cup finely chopped onion
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  • 2 teaspoons finely chopped garlic
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cloves garlic
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  • 1/2 bunch parsley
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  • 1/2 cup extra-virgin olive oil
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  • 2 tablespoons chopped red onion
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  • 2 tablespoons fresh thyme leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large sweet potato (about 12 o...
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  • 1 medium onion, thinly sliced
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  • 1 small poblano pepper, seeded a...
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  • kosher salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tbsp olive oil plus a little m...
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  • 1 red onion, chopped
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  • 10 oz button mushrooms, chopped
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  • 2 cloves garlic, finely chopped
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  • 1 cup chopped celery stalks
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 5 medium sweet potatoes, scrubbed
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  • 1 cup brown or green lentils, wa...
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  • 3/4 cup uncooked steel cut oats
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  • 1 bay leaf
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  • 1 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 large garlic cloves
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  • 1 piece fresh ginger (1 in. squa...
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  • 1 1/4 pounds beef rib-eye steaks...
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  • 1/2 teaspoon kosher salt
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    +
  • 1 tablespoon vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound sweet potatoes
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  • 1 cup packed kimchi (7 ounces),...
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  • 1 1/2 teaspoons finely chopped g...
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  • 1 to 2 tablespoons chopped fresh...
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  • 1 cup thinly sliced scallions (f...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 1/2 pounds sweet potatoes, pee...
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  • Salt
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  • 2 tablespoons extra-virgin olive...
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  • 2 pounds ground turkey
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  • 1 large onion, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all