• 17 Ingredients
  • 3 medium sweet potatoes, peeled...
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  • Sea salt and ground pepper, to t...
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  • A dash of nutmeg
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  • A drizzle of fruity olive oil, t...
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  • Plain hemp milk (or moo cow milk...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 Medium Purple Eggplants
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  • 4½ Teaspoon Kosher Salt
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  • ½ Cup Olive Oil (or as needed)
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  • 6 Tablespoon Unsalted Butter
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  • 2 Yellow Onions (finely chopped)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 750 g beef chuck steak
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  • 2 tablespoons flour
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  • 150 g lean free-range bacon, cut...
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  • 1 brown onion, peeled and finely...
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  • 4 cloves garlic, peeled and minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 large starchy potatoes, peeled...
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  • 2 parsnips, peeled and cut into...
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  • 1/2 cup milk or cream
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  • 1/4 cup flat leaf parsley, finel...
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  • Salt and freshly ground black pe...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tbsp olive oil plus a little m...
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  • 1 red onion, chopped
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  • 10 oz button mushrooms, chopped
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  • 2 cloves garlic, finely chopped
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  • 1 cup chopped celery stalks
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Nonstick vegetable oil spray
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  • 1 cup sweet orange marmalade
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  • 1/2 cup Irish whiskey
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  • 1/8 teaspoon ground nutmeg
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  • 1 tablespoon Dijon mustard plus...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tbsp Olive Oil
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  • 1/2 Medium sweet or red onion, d...
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  • 5 cloves garlic, chopped
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  • 1 lb organic grass fed ground beef
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  • 2 tsp Baby Bella Mushrooms chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 lb Ground beef
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  • 1 x Onion - Chopped
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    +
  • 5 Cloves Garlic
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  • 1 x Bell Pepper - cored sliced
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  • 2 cup Baby Bella Mushrooms - Sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium acorn squashes (about 2...
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  • 2 teaspoons extra-virgin olive oil
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  • 3/4 pound ground chuck (95 perce...
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  • Ground cinnamon
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  • Ground nutmeg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 medium carrots, cut crosswise...
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  • 6 bacon slices, cut crosswise in...
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  • 1 cup fine fresh bread crumbs
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  • 1/4 cup finely chopped fresh fla...
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 boxes (10 oz. each) chopped o...
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  • 4 flat iron steaks (6 to 8 oz. e...
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  • Coarse salt and pepper
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    +
  • 1/3 cup EVOO, plus more for coating
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    +
  • 1 large shallot, finely chopped
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 pounds russet (baking pota...
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  • 1 (3/4-pound) sweet potato
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  • 1 large egg
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  • 1/2 teaspoon grated nutmeg
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  • 1/3 cup grated Parmigiano-Reggia...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lb organic ground beef, or a m...
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  • 1 large onion, chopped
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    +
  • 2 tbsp olive oil
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    +
  • 4 x cloves garlic, chopped
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    +
  • 1 1/2 tsp ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 bulbs garlic
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  • EVOO – Extra Virgin Olive Oil, f...
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    +
  • Salt and pepper
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  • 1/4 to 1/3 pound bacon (not too...
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  • 1 stick butter, divided
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6 small eggplants (about 3⁄4 or...
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  • 3⁄4 cup extra-virgin olive oil
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    +
  • 7 cloves garlic, minced
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  • 1 medium yellow onion, minced
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    +
  • 3⁄4 lb. ground beef, pork, or lamb
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • One 2-pound celery root—peeled,...
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  • Salt and freshly ground pepper
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    +
  • Pinch of freshly grated nutmeg
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    +
  • 1 cup heavy cream
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    +
  • 5 tablespoons unsalted butter, 1...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound frozen chopped spinach
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  • 1 tablespoon unsalted butter (or...
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    +
  • 1/2 cup finely chopped yellow on...
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    +
  • 1/2 pound Cremini mushrooms, fin...
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    +
  • 1/4 cup coconut cream or coconut...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium acorn squashes (about 2...
    -
    +
  • 2 tsp. extra-virgin olive oil
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    +
  • 3/4 lb. ground chuck (95 percent...
    -
    +
  • ground cinnamon
    -
    +
  • ground nutmeg
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 small onion, diced
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    +
  • 2 cloves garlic, chopped
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    +
  • 2 cups tomato (fresh or canned),...
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    +
  • 1 teaspoon oregano
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pounds fresh spinach, stems di...
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    +
  • 5 tablespoons unsalted butter pl...
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    +
  • 3/4 cup finely chopped onion (1...
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    +
  • 3 garlic cloves, minced
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    +
  • 1 1/2 teaspoons salt
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup rich beef stock or canned...
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    +
  • 1/2 cup water
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    +
  • 4 baby turnips, peeled
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    +
  • 4 baby carrots, peeled
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    +
  • 4 pearl onions, peeled
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 slices stale good-quality whi...
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    +
  • 1/2 cup milk
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    +
  • 2 tablespoons EVOO
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    +
  • 3/4 pound ground lamb
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    +
  • 3/4 pound ground beef
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 4 tablespoons butter
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    +
  • 1 small onion, chopped
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    +
  • 1 1/2 pounds ground beef
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    +
  • 2 teaspoons ground cinnamon
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    +
  • 1 teaspoon ground nutmeg
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • eggplants, 3 large
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    +
  • light extravirgin olive oil, 250 ml
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    +
  • onion, 1 chopped finely
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    +
  • parsley, 2 tablespoons roughly c...
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    +
  • garlic, 2 cloves
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 small eggplants (about 3/4 or...
    -
    +
  • 3/4 cup extra-virgin olive oil
    -
    +
  • 7 cloves garlic, minced
    -
    +
  • 1 medium yellow onion, minced
    -
    +
  • 3/4 lb. ground beef, pork, or lamb
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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