• 15 Ingredients
  • 2 1/2 pounds (about 4 large) rus...
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  • 6 parsnips, peeled and roughly c...
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  • 1 cup almond, soy, rice, or othe...
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  • Sea salt to taste
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  • Black pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • Extra virgin olive oil
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  • ½ pound cremini mushrooms, stems...
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  • Sea salt
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  • 1 medium yellow onion, diced
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  • 2 medium carrots, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 5 medium sweet potatoes, scrubbed
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  • 1 cup brown or green lentils, wa...
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  • 3/4 cup uncooked steel cut oats
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  • 1 bay leaf
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 2 vegetable stock cubes
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  • 410.0g can green lentils
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  • 400.0g can chopped tomatoes
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  • 950.0g sweet potatoes , peeled a...
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  • 2.0 tbsp thyme chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 2 x 300 grams Lamb Sirloin
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  • 1 x 450 grams baby beetroot
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  • 1 x 400 grams lentils
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  • 1/2 x Red onion
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  • 100 grams baby spinach leaves
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1.0 tbsp rapeseed oil
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  • 560.0 g readymade beef meatballs...
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  • 1.0 onion, finely chopped
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  • 1.0 garlic clove, crushed
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  • 1.0 tsp smoked paprika, plus an...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 850.0 g potatoes, peeled and thi...
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  • 1.0 tbsp olive oil
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  • 1.0 onion, peeled and chopped
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  • 250.0 g carrots, coarsely grated
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  • 250.0 g beef mince
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup lentils (green, or puy)
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  • 3 cups veg stock or water (add m...
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  • 1 bag smoked tea
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  • +- 2 sprigs thyme, 2 cloves garl...
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  • 2 Tablespoons butter
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cups sliced carrot
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  • 1 tablespoon olive oil
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  • 2 cups vertically sliced onion
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  • 1 tablespoon minced peeled fresh...
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  • 2 cups cooked lentils
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 17 Ingredients
  • 1 bunch broccoli rabe
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  • 1 tablespoon extra virgin olive oil
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  • 1 large garlic clove, minced
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  • 1 pinch red pepper flakes
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  • salt and pepper, to taste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Onion
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  • Vegetable Broth
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  • Garlic
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  • Mushrooms
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  • Celery
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 2.5-3 medium zucchinis, peeled,...
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  • 1/4 cup dried lentils
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  • 1 tbsp olive oil
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  • 1 medium clove of garlic, minced
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  • 6 slices of pancetta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups beef stock (or water + bo...
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  • 1-2 bay leaves
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  • 1-2 onions (approx 180g)
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  • 1/4 lb ground beef
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  • 1 cup tomato sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1.5 tsp whole cumin seeds
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  • 1 tsp mustard seeds
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  • 0.5 tsp fennel seeds
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  • 1.5 tsp ground coriander
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  • 0.5 tsp ground cinnamon
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • Sauteed Portabella Mushrooms and...
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  • lentil puree, recipe follows
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  • 2 tablespoons chicken stock
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  • 1/2 cup bread crumbs
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  • Salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 15 Ingredients
  • 5 ounces thawed frozen chopped s...
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  • 2 tablespoons ground flax seeds
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  • 2 tablespoons wheat germ
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  • 1 tablespoon low sodium soy sauce
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  • 3 garlic cloves , minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 5 cups greens , chopped
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  • 2 tablespoons olive oil
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  • 1 lb roast beef , leftover
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  • 3 garlic cloves , chopped
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  • 2 celery ribs , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 27 Ingredients
  • Flour, to dust the meat
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  • 1 quart veal stock (chicken stoc...
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  • lentils, recipe follows
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  • Salt and pepper
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  • 1 carrot peeled and chopped into...
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 5 cloves cloves garlic, finely c...
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  • 2 teaspoons fresh thyme leaves,...
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  • 3 pounds lamb shoulder steak
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  • 2 medium yellow onion, chopped
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  • 1 cup fresh cilantro leaves, cho...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all