• 21 Ingredients
  • 1-1/2 lbs sweet potatoes, peeled...
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  • 3 cloves garlic
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  • 1/2 cup 1% milk
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  • 1/4 cup fat free chicken broth*
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  • 2 tbsp reduced fat sour cream
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 x medium to large Sweet Potato...
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  • 1/2 cup Non-fat Milk
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  • Salt and Pepper to taste
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  • Splash of Maple Syrup to taste
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  • 0 pinch Cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 8 Portobello mushrooms, stems re...
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  • 1/4 cup prepared pesto
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  • Red pepper flakes to taste
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  • 1 cup grated mozzarella, provolo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons extra virgin olive oil
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  • 1/4 pound ground turkey, formed...
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  • Salt and ground black pepper to...
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  • 2 tablespoons shredded Swiss cheese
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  • 1/4 cup frozen green peas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 1/2 pounds sweet potatoes, pee...
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  • Salt
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  • 2 tablespoons extra-virgin olive...
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  • 2 pounds ground turkey
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  • 1 large onion, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 large sweet potatoes (about 3...
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  • Salt
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  • 1 1/4 pounds ground turkey
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  • Pepper
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  • 2/3 cup breadcrumbs (a couple of...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 4 large sweet potatoes (about 3...
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  • Salt
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  • 1 1/4 pounds ground turkey
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  • Pepper
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  • 2/3 cup breadcrumbs (a couple of...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 (1-ounce) slices whole wheat b...
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  • 3/4 pound ground round
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  • 3/4 pound ground turkey
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  • 1 1/2 cups sliced shiitake mushr...
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  • 1/2 cup grated fresh onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3-4 lb Sweet Potato
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  • 2 tbsp Extra Virgin Oil
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  • salt and pepper
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  • 2 lb ground turkey
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  • 1 x large onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 ¼ pounds lean ground turkey
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  • 1 ½ cups finely chopped mushroom...
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  • 1 cup soft bread crumbs (about 2...
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  • ¾ cup finely chopped California...
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  • ½ cup finely chopped carrot (1 m...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 ¾ cup (4 oz.) finely chopped m...
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  • 1 lb. lean ground turkey
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  • 1 cup (4 oz.) finely chopped Cal...
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  • 1 tablespoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds ground turkey
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  • 3/4 cup salsa fresca
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  • 1 tablespoon chili powder
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  • 1 egg, beaten
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  • 1 container (2.8 ounces) French'...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 1/2 pounds sweet potatoes (4-5...
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  • Salt
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  • 2 teaspoons orange zest
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  • 4 tablespoons butter, cut into p...
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  • 1 cup creme fraiche or sour cream
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 packages ground turkey (a litt...
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  • Salt and pepper
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  • 2 teaspoons poultry seasoning
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  • 2 1/2 pounds sweet potatoes, pee...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup fresh breadcrumbs (See Tip)
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  • 1 onion, finely chopped
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  • 1/4 teaspoon freshly grated nutmeg
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  • 1/4 teaspoon ground allspice
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  • 1 1/2 teaspoons salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large egg whites
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  • 1/4 teaspoon freshly grated nutmeg
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  • 1 onion, finely chopped
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  • 1/4 teaspoon ground allspice
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  • 2 tart apples, such as Granny Sm...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Nonstick cooking spray
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  • 1 cup Italian-style breadcrumbs...
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  • 1/2 cup nonfat skim milk
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  • 2 tablespoons olive oil
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  • 1/2 onion , finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 8 cups shredded cabbage
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  • ½ pound lean sirloin
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  • ½ pound lean ground turkey
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  • 1 cup uncooked white rice
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  • 1 slice bread
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup diced onion
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  • 1/2 cup diced button mushrooms
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  • 1/4 cup Worcestershire sauce
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  • 1/2 tsp dried minced garlic
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  • 1/8 tsp ea. salt & pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. ground beef/ground turkey
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  • 1 container Cheez Whiz
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  • 1 container (16 oz.) sour cream
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  • 1/2 onion
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  • 1 can cream of mushroom soup
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 stalk celery, chopped
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  • 1/2 cup chopped onion
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  • 1/4 cup egg substitute
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  • 1 tablespoon olive oil
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  • 1 cup peas
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • Ingredients for the Potato Topping
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  • 3 large sweet potatoes (peeled a...
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  • 3 cloves garlic
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  • 1/2 cup milk (I use skim)
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  • 1/4 cup chicken broth
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 lbs lean ground beef , can...
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  • 1/2 teaspoon salt
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    +
  • 1 (15 ounce) can diced tomatoes...
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  • 1 (8 ounce) can tomato sauce
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    +
  • 1 large onion , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can(s) (15oz) beef or turkey
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    +
  • 1 can(s) (8oz)cut green beans, d...
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  • 1 can(s) (8oz)peas, drained
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  • 1 can(s) (8oz)sliced carrots, dr...
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  • 1 cup(s) canned, diced tomatoes,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can(s) (15oz) beef or turkey
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    +
  • 1 can(s) (8oz)cut green beans, d...
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    +
  • 1 can(s) (8oz)peas, drained
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    +
  • 1 can(s) (8oz)sliced carrots, dr...
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    +
  • 1 cup(s) canned, diced tomatoes,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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