LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 pound lean ground beef
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  • 4 cloves garlic, minced
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  • 2 medium-size sweet potatoes
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  • 1 teaspoon sesame seeds
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  • 1 pound fresh spinach
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 teaspoon dried oregano
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  • 3/4 teaspoon kosher salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 pound flank steak
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  • 1 ripe peeled avocado, seeded
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 11 Ingredients
  • 3 small zucchini, halved lengthw...
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  • Cooking spray
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  • 3/4 teaspoon salt, divided
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  • 1/2 teaspoon pepper, divided
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 tablespoon chopped fresh thyme
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  • 2 teaspoons olive oil
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 4 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 18 Ingredients
  • 1(14.5-ounce) can low-salt beef...
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  • 1 cup dry red wine
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  • 1 cup water
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  • 2 garlic cloves, minced
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  • 3 tablespoons tomato paste
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 4 (4-ounce) beef tenderloin stea...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Cooking spray
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  • 1/2 cup low-salt beef broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 pound boneless sirloin steak,...
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  • 3 garlic cloves, divided
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  • Cooking spray
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  • 1/2 teaspoon salt, divided
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  • 1/8 teaspoon coarsely ground bla...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 (13.25-ounce) package whole-gr...
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  • 2 (4-ounce) links hot turkey Ita...
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  • Olive oil—flavored cooking spray
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  • 1 pound 93% lean ground beef
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  • 1 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 2 (6-ounce) beef tenderloin stea...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Cooking spray
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  • 1 (6.5-ounce) package sweet butt...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 6 Ingredients
  • 3 small beets, trimmed
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  • 8 cups loosely packed arugula
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  • Orange Vinaigrette
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  • 1 (4-ounce) slice low-sodium del...
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  • 1/2 cup (2 ounces) crumbled goat...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 (4- to 4 1/2-pound) beef tende...
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1/2 teaspoon garlic powder
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  • 1/2 cup Burgundy, or other dry r...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 23 Ingredients
  • 2 teaspoons olive oil
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  • 1 pound lean beef stew meat, cut...
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  • 1/4 teaspoon salt
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  • 3 cups thinly sliced onion
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  • 4 garlic cloves, chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound lean boneless top sirloi...
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  • 3/4 cup canned no-salt-added bee...
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  • 1/3 cup reduced-sodium teriyaki...
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  • 2 teaspoons cornstarch
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  • 1/4 teaspoon dried crushed red p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 teaspoon garlic salt
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  • 1/4 teaspoon pepper
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  • 1 (3- to 4-pound) beef brisket
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  • 1 cup water
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  • 1 (12-ounce) bottle chili sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 4 (4-ounce) lean beef tenderloin...
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 1 (8-ounce) package presliced fr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 (2-pound) boneless top sirloin...
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  • 1/4 pound fresh mushrooms, sliced
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  • 2 tablespoons finely chopped onion
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  • 1 clove garlic, minced
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  • 2 tablespoons butter or margarine
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 4 fully cooked hickory smoked ba...
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  • 1 medium onion, cut vertically i...
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  • 1 tablespoon butter, melted
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  • 2 garlic cloves, minced
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  • 2 (8-oz.) packages sliced fresh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 (1-pound) lean flank steak
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  • 1/4 cup low-sodium soy sauce
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  • 2 tablespoons lemon juice
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  • 1 teaspoon freeze-dried chives
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  • 1/4 teaspoon dried marjoram
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 (3 1/2-pound) beef tenderloin
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  • 3 cups port or other sweet red wine
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  • 1/2 cup beef broth
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  • 4 shallots, peeled and halved
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  • 4 garlic cloves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/3 cup low-sodium soy sauce
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  • 1/4 cup chopped green onions
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  • 2 tablespoons brown sugar
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  • 1 1/2 tablespoons sesame seeds,...
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  • 1 tablespoon minced peeled fresh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1 (3-pound) lean beef brisket
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  • 2 cups thinly sliced onion
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  • 1 orange, thinly sliced
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  • 1 cup unsweetened orange juice
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  • 2 tablespoons brown sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons soy sauce
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1 (7-pound) standing rib roast
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  • Basting Sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 (3-pound) boneless beef brisket
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  • 3/4 teaspoon salt, divided
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  • 3/4 teaspoon freshly ground pepp...
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  • 2 tablespoons vegetable oil
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  • 2 small onions, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup fresh breadcrumbs
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  • 2 tablespoons prepared horseradish
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  • 1 teaspoon Dijon mustard
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  • Cooking spray
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  • 2 teaspoons olive oil, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 3/4 pounds beef tenderloin, tr...
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  • 1/4 teaspoon freshly ground blac...
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  • Cooking spray
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  • 1 1/2 tablespoons Dijon mustard
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  • 1 1/2 tablespoons prepared horse...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all