• 15 Ingredients
  • 1/2 pound baking potatoes, peele...
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  • 2 tablespoons canola oil
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  • 1 pound skinless, boneless chick...
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  • 1 large onion, finely chopped
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  • 1 large jalapeño—halved, seeded...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 skinless, boneless chicken br...
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  • 1/2 cup finely shredded Parmesan
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  • 1 each red and yellow bell pepp...
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  • 2 Tbsp oil
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  • 1 pkt (0.97 oz) dry basil-vinai...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 cups chicken or fish broth
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  • 4 cups water
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  • 4 oz. ginger, peeled and cut int...
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  • 4 Tbs. (1/2 stick) unsalted butter
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  • 1 shallot, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
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  • 4 skinless, boneless chicken bre...
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  • 1 can (10 1/2 ounces) Campbell's...
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  • 3/4 cup water
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  • 1/2 teaspoon dried basil leaves,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons butter
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  • 4 skinless, boneless chicken bre...
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  • 1 medium green or red pepper, cu...
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  • 1 small onion, sliced (about 1/4...
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  • 1 teaspoon dried basil leaves, c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon chopped rosemary
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  • 1 small yellow onion, chopped
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  • 2 tablespoons thinly sliced basi...
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  • 3 cups water, chicken broth or v...
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  • 4 cloves garlic, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 cup(s) dry quinoa cooked, and...
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  • 1 whole(s) acorn squash baked
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  • 2 piece(s) chicken breasts diced
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  • 1 can(s) corn
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  • 1 cube(s) vegetable bouillon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 ounce sun-dried tomatoes, pa...
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  • 1 cup boiling water
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  • 8 fingerling potatoes (12 ounces)
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  • 1 1/2 cups (1 1/2-inch) cut gree...
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  • 2 tablespoons all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound boneless, skinless chick...
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  • 3 teaspoons salt
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  • 2 tablespoons Asian sesame oil
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  • 1/2 jalapeño pepper, seeds and r...
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  • 1 1- inch piece fresh ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 cups water
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  • 1 (3-pound) chicken
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  • 1 teaspoon vegetable oil
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  • 2 cups chopped leek (about 2 large)
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  • 1/2 teaspoon dried basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon stick margarine or...
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  • 2 cups chopped onion, divided
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  • 2 garlic cloves, minced
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  • 1/2 cup dry Marsala or apple cider
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  • 2 tablespoons chopped fresh parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup champagne vinegar or whi...
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1 tablespoon sugar
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Salt as needed
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  • 1/2 ounce dried porcini mushrooms
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  • 1 cup boiling water
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  • 1 pound dried penne pasta
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  • 2 whole chicken breasts, halved
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can (14 1/2 oz) diced tomatoes
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  • 1 medium onion, chopped
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  • 1/2 cup regular pearl barley
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  • 2 tsp minced garlic
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  • 8 oz ground chicken or turkey
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbsp. extra virgin olive oil
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  • 4 large frozen chicken breasts
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    +
  • Tuscan Style basil Herb Salad Dr...
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  • 1/2 cup water
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  • 1 tsp. salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Chimichurri:
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  • 3 tablespoons olive oil, divided
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  • 2 tablespoons sherry wine vinegar
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  • 2 tablespoons lemon juice
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  • 6 garlic cloves, chopped
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter
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    +
  • 1 cup onion, chopped
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  • 3 garlic cloves, minced
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  • 3-4 medium Portobello mushrooms,...
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  • 1-1/4 cups very hot water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound boneless, skinless chick...
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  • water
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  • 4 whole black peppercorns
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  • 1/4 cup olive oil
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    +
  • 1/2 cup walnut halves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 4 small broccoli florets , heads...
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  • 2 teaspoons cornflour
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  • Spinach
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  • 1 tablespoon lemon juice
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  • 6-8 tablespoons gruyere , grated...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 ounces boneless skinless chic...
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  • 1 (10 ounce) package couscous ,...
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  • 1 garlic clove , minced
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    +
  • 1 tablespoon balsamic vinegar or...
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  • 2 cups broccoli florets
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons shallots , minced
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  • 4 tablespoons unsalted butter ,...
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    +
  • 2 tablespoons fresh parsley , ch...
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  • 1 large egg
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    +
  • 1/2 cup mushroom , sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cup(s) water
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    +
  • 2 carton(s) Frozen Winter Squash
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    +
  • 1 1/2 cup(s) Orange Juice chilled
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    +
  • 1 cup(s) Shredded Carrots
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    +
  • 2 tablespoon(s) Salted Butter
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 box (4.5 oz) Betty Crocker® lo...
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    +
  • 1 1/4 cups boiling water
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    +
  • 1 3/4 cups milk
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    +
  • 2 tablespoons butter or margarine
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    +
  • 1/4 teaspoon dried basil, if des...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 parsnips , sliced on the diagonal
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    +
  • 1/4 lb chickpeas (garbanzos, ceci)
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    +
  • 2 tablespoons flour
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    +
  • 2 cups white wine (or beef broth)
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    +
  • 2 cups water
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil , divided
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    +
  • 1/4 cup white wine
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    +
  • 2 tablespoons oil (for cooking)
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    +
  • 1/2 cup onion , chopped
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    +
  • 1/4 cup fresh parmesan cheese ,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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