• 16 Ingredients
  • 2 pounds ground chicken or turke...
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  • 3/4 cup grated Parmigiano Reggia...
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  • 1/2 cup bread crumbs (a couple g...
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  • 1 large egg
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  • 3 tablespoons tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon balsamic vinegar (e...
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  • 1/2 cup extra-virgin olive oil (...
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  • 8 chicken breast cutlets
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  • Leaves from 2 sprigs rosemary, f...
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  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 lbs. Pork belly, cut into slic...
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  • 3-4 Leeks or 1 bunch green onion...
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  • 12 6 inch bamboo skewers
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  • 1/2 cup soy sauce
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  • 1/4 cup Mirin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small pumpkin or butternut squ...
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  • 2 shallots, chopped
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  • 3 garlic cloves, coarsely chopped
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  • 1 Tbs. Thai red curry paste
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  • 1 can (13 1/2 fl. oz.) unsweeten...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 whole chicken, quartered
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  • 1 box lasagna pasta
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  • 2 carrots, finely chopped
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  • 2 celery stalks, finely chopped
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  • 3 eggplants
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 or 3 eggplants (about 2 pounds...
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  • Salt
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  • 1 tablespoon olive oil, plus mor...
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  • Freshly ground black pepper
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  • About 1/2 pound boneless, skinle...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 boneless, skinless chicken bre...
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  • 2 oz. white or cremini mushrooms...
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  • 1/4 cup roughly chopped fresh basil
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  • 1 Tbs. granulated sugar
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  • 1 Tbs. minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup rice wine vinegar
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  • 3 tablespoon soy sauce
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    +
  • 1 lime, juiced
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  • 1/2 cup peanut butter
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    +
  • 2 cloves garlic, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 teaspoon salt
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    +
  • 1 teaspoon pepper
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  • 4 tablespoons olive oil
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  • 1 pound whole wheat spaghetti
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons oyster sauce
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  • 1 tablespoon Asian fish sauce
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    +
  • 1 teaspoon sugar
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    +
  • 2 1/2 tablespoons vegetable oil
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  • 1/2 pound green beans, cut into...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound baking potatoes, peele...
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  • 2 tablespoons canola oil
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  • 1 pound skinless, boneless chick...
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    +
  • 1 large onion, finely chopped
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    +
  • 1 large jalapeño—halved, seeded...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds ground chicken or turke...
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    +
  • 3/4 cup grated parmigiano-reggia...
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    +
  • 1/2 cup bread crumbs (a couple g...
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    +
  • 1 large egg
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    +
  • 3 tablespoons tomato paste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 30 Ingredients
  • -
    +
  • Extra-virgin olive oil
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  • 1 (10–12-lb.) turkey
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    +
  • 2 lbs. mixed chicken legs and th...
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  • 1 cup kosher salt, plus extra fo...
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    +
  • Show all (30)
  • Nutrition 87% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons peanut oil
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    +
  • 2 onions, sliced
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    +
  • 2 small red chillies, seeds remo...
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  • ½ teaspoon cracked black pepper
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    +
  • 4 chicken breast fillets, sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 boneless, skinless chicken th...
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  • 1/2 cup honey
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    +
  • 1/4 cup plus 2 tablespoons balsa...
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    +
  • 1/4 cup plus 2 tablespoons extra...
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    +
  • 2 tablespoons dried oregano
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 cup jasmine rice, cooked
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    +
  • 1/4 cup shredded coconut
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    +
  • 3 green onions, finely sliced
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  • 1/2 cup fresh basil leaves, fine...
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    +
  • 1/2 cup fresh cilantro, finely c...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6-8 no boil, whole wheat lasagna...
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  • 6 ounces cooked, shredded bonele...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 onion, chopped
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    +
  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 chicken drumsticks and/or thi...
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    +
  • 2 Tbsp. Bertolli® Classico™ Oliv...
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  • 1 large onion, finely chopped
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  • 3 medium portobello mushrooms, d...
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  • 1 cup dry red wine [or beef broth]
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1 Tbsp. Bertolli® Classico™ Oliv...
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    +
  • 1 small fennel bulb, thinly slic...
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    +
  • 1/2 cup walnuts
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    +
  • 1/2 tsp. dried tarragon leaves,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Tbsp. Bertolli® Classico™ Oliv...
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 2 cups sliced mushrooms
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    +
  • 1 cup frozen green peas, partial...
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    +
  • 1 bay leaf
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup dried porcini mushrooms...
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  • 4 (6-ounce) skinless, boneless c...
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    +
  • 4 teaspoons all-purpose flour, d...
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • The pesto:
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    +
  • 3/4 cup coarsely chopped asparagus
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    +
  • 1 1/2 cups shelled English peas
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    +
  • 3 garlic cloves, peeled
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    +
  • 1/3 cup freshly grated Parmesan...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Cooking spray
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    +
  • 1 1/2 cups vertically sliced onion
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    +
  • 1 cup thinly sliced fennel bulb
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    +
  • 4 garlic cloves, thinly sliced
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    +
  • 6 ounces chicken and sun-dried t...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped red bell pepper
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    +
  • 1 cup chopped green bell pepper
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    +
  • 2 teaspoons dried Italian seasoning
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons chopped walnuts
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    +
  • 1/2 (16-oz.) package whole wheat...
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    +
  • 1 garlic clove
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    +
  • 1/2 cup loosely packed fresh bas...
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    +
  • 1/4 cup loosely packed fresh par...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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