• 20 Ingredients
  • olive oil
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  • 565 ml chicken ham or vegetable...
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  • 1 small potato peeled
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  • a small bunch of fresh basil lea...
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  • 200 g cannellini or borlotti bea...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 large sweet onion (such as Vid...
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  • 6 medium Yukon Gold potatoes (ab...
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  • 1 (14.5 oz.) can low-sodium chic...
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  • 2 cups cooked or frozen corn
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  • 2 cups shredded or diced cooked...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 teaspoons minced garlic, divided
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  • 1 tablespoon olive oil
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  • 1 teaspoon salt, divided
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  • 1/4 teaspoon dried thyme
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  • 1/2 teaspoon black pepper, divided
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 4 (1/4-inch-thick) slices eggplant
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  • Cooking spray
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  • 2 (6-inch) pitas, cut in half
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  • 1 1/3 cups thinly sliced skinles...
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  • 1/2 cup (2 ounces) crumbled goat...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups firmly packed basil l...
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  • 1/4 cup chicken broth
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  • 2 cloves garlic, peeled
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  • 2 teaspoons olive oil
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  • 1/2 teaspoon dried thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 6 ounces whole wheat penne pasta
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  • 2 tablespoons olive oil, divided
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  • 4 large plum tomatoes, chopped
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  • 4 cups thinly sliced japanese eg...
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  • 1 onion, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter
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  • 1 cup onion, chopped
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  • 3 garlic cloves, minced
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  • 3-4 medium Portobello mushrooms,...
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  • 1-1/4 cups very hot water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups firmly packed basil l...
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    +
  • 1/4 cup chicken broth
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    +
  • 2 cloves garlic, peeled
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    +
  • 2 teaspoons olive oil
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    +
  • 1/2 teaspoon dried thyme
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 cup cooked chicken breast, fin...
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  • 3 teaspoons extra-virgin olive oil
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  • 1/2 cup shiitake mushrooms, stemmed
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  • 2 tablespoons goat cheese, plus...
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  • 1 tablespoon finely chopped garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ounces whole wheat penne pasta
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    +
  • 2 tablespoons olive oil, divided
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    +
  • 4 large plum tomatoes, chopped
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    +
  • 4 cups thinly sliced japanese eg...
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    +
  • 1 onion, thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Olive oil spray
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  • A fresh tomato-basil relish tops...
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  • 1/2 teaspoon balsamic vinegar
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  • 1/2 cup diced plum tomatoes
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  • 1/4 cup snipped fresh basil leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 medium eggplants, cut into 1/2...
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  • Salt and freshly ground pepper
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  • 1/4 cup raisins
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  • 2 tablespoons toasted pine nuts
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  • 4 boneless chicken breasts
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 1/2 cups rich chicken broth or...
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  • 2 tablespoons minced fresh basil...
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  • 1 ounce dried porcini mushrooms
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  • 1 large onion , thinly sliced
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  • 1 medium celery , finely chopped
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 2 ounces prosciutto , coarsely c...
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  • 1 garlic clove , minced
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  • 1/3 cup shredded parmesan cheese...
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • Salt and freshly ground pepper
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  • 2 tablespoons toasted pine nuts
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    +
  • 1/2 cup olive oil
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    +
  • 2 tablespoons red wine vinegar
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  • Caponata, recipe follows
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 large Italian plum tomatoes ,...
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  • 4 slices prosciutto or thinly sl...
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  • 2 cups mushrooms , thinly sliced
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  • 1 teaspoon fresh basil leaf , mi...
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  • 3/4 cup Fontina cheese , shredded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all