• 8 Ingredients
  • ½ teaspoon kosher salt (or more...
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    +
  • ¼ teaspoon freshly ground black...
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    +
  • 3 to 4 cups cooked chicken, shre...
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    +
  • ½ cup low-fat Greek yogurt
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    +
  • 1/3 cup low-fat mayonnaise
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 4 teaspoons kosher salt
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    +
  • 1 teaspoon black pepper
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    +
  • 1/4 cup fresh lime juice (from 2...
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    +
  • 1 tablespoon white wine or rice...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 boneless skinless chicken breasts
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    +
  • 4 teaspoons coarse salt
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    +
  • 1 teaspoon black pepper
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    +
  • 1/2 cup fresh lime juice (from 2...
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    +
  • 1 tablespoon white wine vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 medium onion, quartered, thinl...
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    +
  • 2 tablespoons green Thai curry p...
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    +
  • 1 cup canned unsweetened coconut...
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    +
  • 1 large sweet potato, scrubbed,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz boneless, skinless chicken...
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    +
  • sea salt and freshly ground blac...
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    +
  • 1 1/2 tbsp extra-virgin olive oil
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    +
  • 2 medium fennel bulbs, sliced ½...
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    +
  • 1 small onion, sliced ½ inch thick
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 whole chicken, quartered
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    +
  • 1 box lasagna pasta
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    +
  • 2 carrots, finely chopped
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    +
  • 2 celery stalks, finely chopped
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    +
  • 3 eggplants
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 oz cooked shredded boneless,...
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    +
  • 1 1/2 cups Fat-Free Greek plain...
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    +
  • ½ cup pistachios, finely chopped
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    +
  • 1 tsp ground cinnamon
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    +
  • 1 tsp fresh lime juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup loosely packed fresh basil...
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • 1 medium garlic clove, minced or...
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 1 bunch arugula, stems trimmed,...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small pumpkin or butternut squ...
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    +
  • 2 shallots, chopped
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    +
  • 3 garlic cloves, coarsely chopped
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    +
  • 1 Tbs. Thai red curry paste
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    +
  • 1 can (13 1/2 fl. oz.) unsweeten...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 6-ounce boneless, skinless chi...
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    +
  • kosher salt and black pepper
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    +
  • 1/4 cup fresh lime juice (from 2...
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    +
  • 1 tablespoon white wine or rice...
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    +
  • 2 tablespoons light brown sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon pepper
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    +
  • 4 tablespoons olive oil
    -
    +
  • 1 pound whole wheat spaghetti
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/3 cup rice wine vinegar
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    +
  • 3 tablespoon soy sauce
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    +
  • 1 lime, juiced
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    +
  • 1/2 cup peanut butter
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium butternut squash
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    +
  • 3 large sweet potatoes
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    +
  • 3 large carrots
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    +
  • 1 large red onion
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    +
  • 3 stokes of celery
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons walnut oil or extr...
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    +
  • 1 tablespoon peach jam
    -
    +
  • 1/4 teaspoon cayenne
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    +
  • 2 tablespoons sherry vinegar
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 boneless, skinless chicken th...
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    +
  • 1/2 cup honey
    -
    +
  • 1/4 cup plus 2 tablespoons balsa...
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    +
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • 2 tablespoons dried oregano
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tsp grainy dijon mustard
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    +
  • 1/4 x anchovy filet
    -
    +
  • 2 tsp red wine vinegar
    -
    +
  • 2 tbsp walnut oil
    -
    +
  • Big handful of endive, arugula o...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 tbsp. extra-virgin olive oil
    -
    +
  • 10 cloves garlic, unpeeled
    -
    +
  • 8 ripe tomatoes, cored and halved
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    +
  • 6 sprigs thyme
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tablespoons Pine nuts (about 1...
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    +
  • 1-1/2 Tablespoons nutritional Yeast
    -
    +
  • ½ Teaspoon Salt, or to taste
    -
    +
  • 1-1/2 to 2 Tablespoons Grapeseed...
    -
    +
  • ½ Cup Minced or Diced Onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 cup jasmine rice, cooked
    -
    +
  • 1/4 cup shredded coconut
    -
    +
  • 3 green onions, finely sliced
    -
    +
  • 1/2 cup fresh basil leaves, fine...
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    +
  • 1/2 cup fresh cilantro, finely c...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons peanut oil
    -
    +
  • 2 onions, sliced
    -
    +
  • 2 small red chillies, seeds remo...
    -
    +
  • ½ teaspoon cracked black pepper
    -
    +
  • 4 chicken breast fillets, sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1 Tbsp. Bertolli® Classico™ Oliv...
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    +
  • 1 small fennel bulb, thinly slic...
    -
    +
  • 1/2 cup walnuts
    -
    +
  • 1/2 tsp. dried tarragon leaves,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (16-ounce) package vacuum-pack...
    -
    +
  • 2 teaspoons olive oil, divided
    -
    +
  • 6 ounces basil, pine nut, and ch...
    -
    +
  • 1 cup thinly sliced fennel
    -
    +
  • 1 cup thinly sliced red bell pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 x balls pre-made pizza dough o...
    -
    +
  • 1 cup buttermilk
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Juice of small half a lemon
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons chopped walnuts
    -
    +
  • 1/2 (16-oz.) package whole wheat...
    -
    +
  • 1 garlic clove
    -
    +
  • 1/2 cup loosely packed fresh bas...
    -
    +
  • 1/4 cup loosely packed fresh par...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 8-oz. boneless, skinless chick...
    -
    +
  • 2 tablespoons Cajun spice mix
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 8 whole cherry tomatoes, halved
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    +
  • 1 tablespoon chopped garlic
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all